Emma Heming Willis

Emma Heming Willis

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Care partner, advocate, founder of Make Time Wellness. Creating space for caregivers to feel seen, supported, and informed. 💙

05/13/2026

FTD families deserve to be seen, counted, and supported.
I wrote this op-ed because awareness alone is not enough. We need systems that recognize the reality families are living every day and help move research, resources, and support forward.
Please take a moment to watch, read, and share. If you live in CA, please consider contacting your local legislator and urge support for SB 1047 because visibility matters. 💙 links in bio

Photos from Emma Heming Willis's post 05/12/2026

My new op-ed is out today in The San Bernardino Sun, Riverside Press-Enterprise, and other papers about Senate Bill 1047.
FTD families deserve to be seen, counted, and supported. I wrote this op-ed because awareness alone is not enough. We need systems that recognize the reality families are living every day and help move research, resources, and support forward.
This bipartisan bill, authored by and , would create a registry to track FTD diagnoses in California, just as MS, ALS, Parkinson’s, and Alzheimer’s are already tracked.
This matters because data creates visibility. Visibility drives research, resources, support, and ultimately progress toward treatments and a cure.
If you live in California, please consider contacting your legislator and urging support for SB 1047. The bill is currently on the Senate Appropriations Committee suspense file, and we’ll learn this week whether it moves forward.
Please take a moment to read and share. Visibility matters. 💙 link in bio
You can find your California representatives in my bio too.

Photos from Emma Heming Willis's post 05/10/2026

My mom raised me as a single parent, and when I look back I realize how much of who I am came from watching her.
She taught me resilience without ever calling it that. She taught me independence, hard work, compassion, and how to keep showing up even when life feels hard and heavy. She carried so much on her shoulders, yet somehow still made me feel deeply loved, supported, and safe.
As a mother now myself, I understand her in a completely different way. So much of how I move through motherhood today comes from her.
And the greatest gift of my life is getting to be a mom to Mabel and Evelyn. There is nothing more meaningful to me than raising them and watching them grow into who they are becoming.
Happy Mother’s Day to all the mothers, single mothers, grandmothers, stepmothers, and mother figures who shape us in ways we might not fully understand until later. 💞

05/07/2026

This is a special and meaningful moment I wanted to share with you 💙

The made its very first grant to The Association for Frontotemporal Degeneration — an organization that has meant so much to our family and so many others navigating FTD.

This is just the beginning, and I’m feeling very energized and hopeful for what’s ahead. Thank you for being part of this important work. Together, we can move progress forward and help end FTD.

04/28/2026

Collaboration as how we move progress forward 💙

Photos from Emma Heming Willis's post 04/26/2026

Meet the Village 💙
There’s a part of dementia no one prepares you for. Not just the diagnosis, but the silence shaped by stigma.
Betsy’s story puts words to that experience—why people pull away, why caregivers feel so alone, and what we can do to change it.
Head to the blog on emmahemingwillis.com to read Betsy’s poignant reflection—link in bio

04/25/2026

I was in Washington this past week advocating for frontotemporal dementia, caregivers, and brain health—supporting policies like the Healthy Brains Act.

This bipartisan effort helps move us closer to a future where research is expanded and our understanding of neurodegenerative diseases continues to deepen, including the many factors that may impact brain health over time.

Because I want to live in a world where dementia is understood and where we all have access to the information and resources we need to take care of our brain health, starting now. This kind of investment at the government level has the power to truly change what’s possible our families and ourselves 🧠🌈💕

04/23/2026

Pinch me… is officially at ! 🧠🌈

This started as something very personal.
I remember sitting in a doctor’s office trying to explain how I felt—foggy, not as sharp, not quite like myself and being dismissed with, “it’s just stress,” “just hormones,” “just mommy brain.”
But I knew there had to be more. So I got curious and learned there are ways we can support our brain health starting today.

That’s what led me, alongside my dear friend and co-founder , to create Make Time Wellness.
Because women deserve more. More conversation. More support. More understanding around our brain health.

Now you can find our third-party tested, science-backed formulas from Make Time Wellness in select Target stores and on Target.com, making this support more accessible to more women.

✨ Brain, Body & Beauty Stick Packs
✨ Menopause + Brain Health
✨ NAD+ + Rhodiola
✨ Beauty Sleep Gummies

Make Time is more than a brand. It is a movement to help women take care of our brain, body & beauty… in that order.

04/21/2026

Let’s get to 50!
This year, is working to have FTD Awareness Week recognized in all 50 states with resolutions and proclamations… and we’re almost there.
Since my last post, advocates in 7 more states have stepped up! That means we just need 7 more.
If you live in Alaska, Hawaii, Indiana, New Mexico, North Dakota, Utah, or Vermont, we’d love to hear from you. Reach out to [email protected]. You won’t be doing this alone, AFTD will support you every step of the way.
Even if you’re not in one of these states, you can still help by sharing this. Visibility matters, and we never know where support will come from.
A huge thank you to advocates in Florida, Kansas, Mississippi, North Carolina, Rhode Island, South Dakota, and Wyoming who jumped in right away. I appreciate you and I can’t wait to celebrate your wins!

Learn more and get involved, link in bio.

Photos from Emma Heming Willis's post 04/16/2026

Standing in our nation’s capital this week felt exciting and deeply personal.
Since becoming an FTD and caregiver advocate, I’ve always dreamed of bringing this work to Washington, to help ensure that families like yours and mine are seen, heard, and supported at the highest level.
I was honored to join the Association for Frontotemporal Degeneration for their first-ever Capitol Hill briefing, bringing together caregivers, researchers, lawmakers, and those living with FTD to shine a light on a disease that is still too often misunderstood, misdiagnosed, and overlooked.
FTD is non-partisan. It doesn’t care if you’re a Republican or a Democrat. It walks into homes across America every day, without warning or mercy. The systems families are told to rely on just aren’t built for this disease.
I’m grateful to the members of Congress who are showing up, listening, and working toward real change. We must continue to push for greater awareness, stronger caregiver support, and sustained federal investment in research, because what I witnessed in DC is that progress is possible, and families cannot do this alone.

theaftd The Emma & Bruce Willis Fund

Photos from Emma Heming Willis's post 04/13/2026

In the earlier days, FTD felt like it took away all sense of hope and agency. But over time, I realized I still had choices.
Moving from isolation to connection, and then into advocacy, gave me a way to stand up to it.
If you’re walking this path, I want to share something I wasn’t told, but feel is important to say. That not everything is lost, and that there is a way through this, in your own way, in your own time.
💙 Read on the blog at EmmaHemingWillis.com — link in bio.

The Emma & Bruce Willis Fund

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Washington D.C., DC