Ashley Villandry: Certified Health Coach & Personal Trainer

Ashley Villandry: Certified Health Coach & Personal Trainer

Life doesn't happen in a gym. Together we will create a healthy lifestyle that you can take anywhere, and into any situation.

Personal Training:

If you don't like lifting weights or running on treadmills, chances are, you're not going to do it for the rest of your life... and you don't have to! There are endless ways to exercise and challenge your body. I will use the ones you enjoy, and create a workout system you will love and will utilize long into your future. Health Coaching:

Figuring out how to make it all work

25/10/2022

Last Reboot of 2022 STARTS IN JUST 1 WEEK! Take advantage of November and get ahead of your goals before the holidays. We plan your reboot around Thanksgiving and any other events you have so you don't have to worry about missing out on anything! Reach out today!

26/07/2022

Hi Everyone! Lifestyle Reboots are back! In-person, or virtually! Designed initially as a jumpstart for weight loss programs aiming to achieve a loss of 30 pounds or more, it has now been adapted to fit all goals, even if weight loss is not a desired result. Through our weekly health coaching sessions combined with meal plans, shopping lists, and customized workouts we will overhaul your habits in just 5 weeks and establish the foundation you need to build your healthiest lifestyle. My next reboot begins August 15th, and availability is limited to just 10 people. Message me today if you're interested!

Videos (show all)

Excited to be featured again on Chronicle on WCVB Channel 5 this Wednesday, March 8th at 7:30pm!!

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 17:00
Saturday 07:00 - 17:00
Sunday 07:00 - 17:00