Corey Silverstrom
Professional Basketball Player- Athletic Performance Trainer- Skill Development Coach
Combo work off the half turn
Day 6 is up - link in bio 💪
Great drill to work on ball protection through your anchor foot
The journey in shooting for me has been trying to master every small detail I can.. hand placement, how the ball leaves the finger tips, consistency of wrist snap, elbow extension, height of the release, timing of the release, building your base, foot work on the catch, building rhythm off of different situations (curls, off the dribble, flares, etc..), how to create consistency on creating the same motion every time, how much leg/wrist power you need from different distances, the height of the arc, being able to shoot from different shot pockets, getting into flow states for long periods of time.. it’s a fun journey and if you’re like me, fine tuning as many details as I can while keeping the fluidity of motion creates a smooth picture. Yes shooting is also a natural act, but it can definitely be enhanced and developed. It will require constant improvement
Day 5 is up. Link in bio
One of my favorite quotes by Bruce Lee 🔊
Simple drill to develop your tight and wide in n out
If you struggle guarding average to good high school players right now, college basketball shouldn’t be your focus yet.
And once you get to college, if you can’t defend, you’ll spend a lot of time cheering from the bench.
Speaking through experience, I was matched up against the other team’s leading guard scorer throughout my college career. Now we all know many of those D2 guards are entering the transfer portal and landing D1 NIL deals. In Europe, I was asked to do the same thing while picking up elite point guards 94 feet. Defense travels. If you want to separate yourself and stay on the floor, you MUST take pride in guarding. 💯
Work on your tempo changes and, most importantly, learn how to time your speed changes in real game situations. High level players know when to slow down, explode, and keep defenders guessing. Master the timing, not just the speed. 💯
Day 4 of 30 is up. Link in bio 💪
Day 3 of 30 is up on my YouTube channel. Link in bio
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Madrid