Dr. Segal's

❄️ Winter is tough on your feet, especially when you're managing diabetes. 🩹 Our latest blog dives into the 'Understanding Diabetes: Basics and Foot Care Essentials' to keep your feet happy, healthy, and warm all season long. 🧦 From the importance of specialized socks to daily care routines, we’ve got your back... and your feet! Click below to learn how to step into winter with care and confidence.

Understanding Diabetes: Basics and Foot Care Essentials Diabetes, a condition affecting millions worldwide, has a profound impact on various aspects of health, and understanding its basics is crucial. Among the multiple challenges faced by individuals with diabetes, foot care stands out due to its significance. Fortunately, innovations like specialized s...

✈️ Wanderlust meets wellness! Elevate your travel game and land with fresh legs every time. Uncover why our compression socks are every traveler's best-kept secret. 🌍🧦

Mix & Match and Save on all your favorite Compression Socks.

Stock up today!

Shop in Canada: https://www.drsegals.ca/collections/compression-socks

Shop in the USA: https://www.drsegals.com/collections/compression-socks

Discover the fascinating journey of compression socks, from ancient Egypt to modern times! Unveil the secrets behind this age-old solution for leg fatigue and discover how it has evolved to become a game-changer in today's world. Join us as we delve into the rich history of compression socks and uncover the revolutionary benefits they offer. Get ready to be amazed!

https://www.drsegals.com/blogs/news/the-history-of-compression-socks-from-egyptian-times-to-now

Healthy Feet = Healthy Moms ⁠
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Compression Socks are great during pregnancy, postpartum & beyond!⁠
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🤰🏻 Reduce leg & ankle swelling ⁠
🤰🏻 Alleviate tired & achy legs⁠
🤰🏻 Prevent Varicose & Spider Veins⁠
🤰🏻 Reduce risk of blood clots and DVT

Know anyone who is expecting? Send them this post!
Shop pregnancy socks: https://www.drsegals.ca/collections/pregnancy-compression-socks

What is Restless Leg Syndrome?⁠
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RLS is a condition that causes an uncontrollable urge to move your legs, typically due to an uncomfortable sensation. This often occurs in the evening or night time when you’re sitting or lying down.⁠
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Treatments:⁠
✔️Wearing Compression Socks - When pressure is applied to the legs it acts as a counter-stimuli to the discomfort experienced in the legs. According to the National Institute of Heath, since the feeling of pressure from Compression Socks is more apparent than the throbbing or itching, the level of discomfort often diminishes. ⁠
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✔️ Exercising - Moderate, regular exercise may help relieve symptoms of RLS. ⁠
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✔️ Establishing a good sleep routine - Fatigue often worsens the symptoms of RLS so it is important to establish a healthy sleep routine. Ideally, having a cool, quiet, and comfortable sleeping environment supports healthy sleep hygiene.

Read more on our blog: https://www.drsegals.com/blogs/news/restless-leg-syndrome-compression-socks

What's your favorite way to move your body? 🏃🏻‍♀️⁠
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We love home workouts that make it easy and flexible to work out whenever we get a chance 💪🏼

Read our blog on how Compression Socks can help maintain your sports routine - https://www.drsegals.ca/blogs/news/how-can-compression-socks-help-maintain-your-sports-routine

Do you have a drawer full of sock disappointments? Look no further, the search for the perfect sock is over!

Shop Diabetic Socks: https://www.drsegals.com/collections/diabetic-socks

Hello March! We are ready to swing into Spring with a positive mindset and healthy body 🌼⁠⁠

Special deals coming your way tomorrow 👀

Be sure to tune into GMA's Deals and Steals on Saturday and visit GMAdeals.com

How to increase blood flow for diabetics?
🤍 Regular exercise
🤍 wear non-constricting socks
🤍 quit smoking
🤍 manage your stress

To learn more check out our blog: https://www.drsegals.com/blogs/news/how-to-increase-blood-flow-for-diabetics

Have you checked out our outlet sale?

Save on select Diabetic & Compression Socks today: https://www.drsegals.ca/collections/sale

We love seeing our socks in action ⚡🩺⁠
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Check out Travel Nurse Anna rocking her Blue Stripes during her night shift! ⁠
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Where do you wear your compression socks?

We love what we do because of customers like you. Wishing you a happy Valentine's Day!

We hope you celebrate it by doing all the things you love.

Love happy feet? Shop our double points event 💕

❤️ Sharing the LOVE ❤️

From today to February 14th, enjoy double points on any purchase! Make sure you sign up to our Rewards Program to take advantage 🙌🏼

Shop now at: www.drsegals.com

What does self-love and self-care mean to you?
🤍Taking time to relax and do the things you love
🤍 Prioritizing your health
🤍 Taking small steps towards improvement

Let us know in the comments 👇🏼

"My husband and I love these socks. They are very comfortable and easy to wear all day. We sit a lot in our professions, so good for circulation." - Su B.⁠
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Looking for a gift for that special someone? We've got you covered this Valentine's Day ❤️

Shop Compression: http://drsegals.co/CompressionSocks

Working on your feet all day? Here are a few tips to keeping your feet happy all day long!⁠
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🏃🏽‍♀️ Wear the right shoes - Wear shoes that have a sturdy sole and good arch support. This helps reduce weakness and soreness in your legs, feet and back!⁠
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🏃🏽‍♀️ Stretch when you can - Muscles become stiff and painful when you stand or walk all day. Try to do a quick stretch every few hours to lengthen those tight muscles! Do a few calf raises, or reach down to touch your toes!⁠
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🏃🏽‍♀️ Wear compression socks - Compression socks help promote circulation in the legs and feet. This prevents the blood from pooling and keeps your feet from feeling achy and sluggish!⁠
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🏃🏽‍♀️ Take care of your feet at home - Once you get home, draw a quick ice bath and put your feet in for 20 minutes. Give yourself a foot massage by rolling your foot from heel to toe over a tennis ball. Elevate your feet to decrease the day's swelling.⁠

"My feet smile when it's their turn" might just be our favorite line from our customer reviews 🥰

With extra cushioning and no seams, Dr. Segal's breathable non-binding socks are great as:

✨ Diabetic Socks - For those requiring special foot care

✨ Edema Socks - For anyone with foot & ankle swelling that want a non constricting top band

✨ Neuropathy Socks - For anyone with diminished sensation and foot sensitivities

✨ Extra Wide Socks - For anyone with wide ankles and calves

✨ Everyday Socks - For anyone wanting premium cotton socks that are extra comfortable

Try your first pair today: https://www.drsegals.ca/collections/diabetic-sock

Join our referral program today, and get $20 for yourself and a friend!

Here's how it works:

Give your friends $20 off their first order of $50 and get $20 (in points) for each successful referral!

What are you waiting for? Sign up today 🤝

https://www.drsegals.ca/pages/welcome-referrals

Do you know any moms-to-be? Dr. Segal's Compression Socks do wonders for preventing varicose veins, blood clots and swollen feet and giving you that extra boost of energy you need during pregnancy.

Try a pair today: https://www.drsegals.ca/pages/pregnancy-compression-socks

Did you know that most extended benefits plans cover 2 pairs of our Medical Compression Socks (20-30 mmHg) each year! As we head into another new year, check with your health insurance provider to make sure you are eligible.

Buy 2 pairs of our Medical Compression Socks, and receive a FREE pair of Every Day Compression Socks with code: HLD

With the same comfort and fun patterns, our Medical Compressions give your legs that extra boost of support when you need it most 😍 Perfect for healthcare workers, teachers, and anyone experiencing moderate swelling from Varicose Veins.
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Shop our signature Medical Compression Socks today, and you'll be smiling all year long!

https://www.drsegals.ca/collections/medical-compression-socks

Monday Shift Essentials...

💙 Hydration - bring plenty of water or an electrolyte enhanced beverage

💙 Snacks - keep your energy and blood sugars balanced with a quick energy bar, include protein, healthy fats, and carbohydrates to keep you going especially on busy days

💙 Compression Socks - Prevent achy, tired, and sore legs during those long days on your feet

💙 Clean Scrubs - bonus points if they match your Compression Socks

💙 A positive attitude to start the week!

Hooray, it's Friday! It may be cold and dark outside, but it's the perfect weather for a cozy night in, with your Compression Socks of course!

What's your favorite Friday beverage to sip on at home? Nurse Julie-Ann loves a nice cup of hot water with lemon after a long shift at work 🍋

Did you know that Compression Socks are beneficial for exercisingl? Wearing Compression Socks when exercising helps:

🏃🏾‍♀️ Increase circulation and improve blood flow

🏃🏾‍♀️ Increase the level of oxygen reaching working muscles and tissue

🏃🏾‍♀️ Combat lactic acid build-up which is responsible for the feeling of heaviness, fatigue and leg cramps

🏃🏾‍♀️ Reduce swelling and pain in the lower legs associated with pulled muscles and muscle tears

🏃🏾‍♀️ Prevent injury by protecting joints, ligaments and tendons which reduces the occurrence of shin splits and calf cramps

Shop Compression Socks - http://drsegals.co/CompressionSocks

How is it already the second Monday of the year!

Kicking off the week with a mid-day stretch session. How are you staying active this year?

Starting your health journey does not need to be scary. Each step to being more active helps:
- taking short walks
- doing home exercises
- going up & down the stairs

If your New Year's resolution is to get more active, there are some important facts you should know about sports recovery and...you guessed it, Compression Socks!

Dr. Segal's Everyday Compression Socks are designed to boost your circulation, which leads to faster recovery time and injury prevention- here are just a few main benefits:

➼ Increased circulation and improved blood flow while exercising

➼ Increases Oxygen to the working muscles and tissues

➼ Less lactic acid buildup which is responsible for that heavy, fatigued feeling and leg cramps

➼ Reduces swelling and pain in the lower leg associated with pulled muscles and muscle tears

➼ Injury prevention - Protects joints, ligaments and tendons to reduce the incidence of shin splints & calf cramps

Want to read more? Check out our blog post here:

https://www.drsegals.ca/pages/compression-sock-benefits-exercising

2022 is finally here ✨ Let's start the year off with our best foot forward...literally 👣

Dr. Segal's incorporates special design and technological features to ensure that our compression socks provide you with the ultimate support, comfort, and performance. Now that's what we call Socks with Benefits!

Check out our Guide on how to choose the right Compression Level:

https://www.drsegals.ca/pages/how-to-choose-a-compression-level