VeryChaga

A randomized, double-blind, placebo-controlled trial published in the Nutrients journal examined the effects of Hericium erinaceus (Lion's Mane) on cognitive function and stress in healthy young adults.

Participants who took 1.8 grams of Lion's Mane mushroom extract, daily for 28 days showed improved task performance and a trend toward reduced stress levels.

'The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults': https://pubmed.ncbi.nlm.nih.gov/38004235/

Chaga mushroom take usually 5 years to grow into its full size, it can be harvested at about its 3rd year and it is truly a treasure that we must admire and honour, taking it is transformative, here’s 3 amazing facts about it!

1. Chaga is the planet’s #1 antioxidant-rich ingredient (!!), containing 130 times more antioxidants than açaí berries the most rich antioxidant food referenced.

2. Chaga has a specific antioxidant, called superoxide dismutase (SOD), one of nature’s most potent antioxidants. This makes it unparalleled in combating oxidative stress and supporting cellular regeneration.

3. Siberians and other ancient cultures besides taking Chaga tea to treat tumors, also gave Chaga a very practical use. Its porous structure and ability to slow steady burn for long periods made it an excellent natural firestarter which was invaluable for lighting fires in harsh, cold climates.

How would a mushroom approach New Year’s intentions?

With patience, growth, and balance. A mushroom thrives by adapting to its environment, healing, and transforming. As decomposers, they play a vital role in sustaining the planet, breaking down organic matter to nourish the earth. Beneath the surface, a network of mycelium stretches across millions of kilometers, connecting all life.

This year, let’s take a cue from them: commit to growth, embrace the unknown, and nourish your mind and body. Like mushrooms, we are constantly evolving and resetting—perfect for the year ahead.

Here’s to new beginnings and deep healing. 🌱✨

This busy season, we call on the heart. Our emotions are heightened, we think of others, and we reflect on what’s happening in the world. We feel it.

Fill your heart with love. Transmute your energy by feeling it opening. Expand. This love will reach someone. And that is true gifting.

Thank you.
Heal from the Core.

🇪🇸
En esta temporada ajetreada, apelamos al corazón. Nuestras emociones están a flor de piel, pensamos en los demás y reflexionamos sobre lo que sucede en el mundo.

Llena tu corazón de amor. Siente cómo se abre. Expándete—eres increíble. Este amor llegará a alguien. Y eso es regalar de verdad.

Gracias.
Heal from the Core.

Take your mushrooms everywhere, use them, make friends with them, and ask for their support when you need it most.
There are days you’ll need them more often, and days when you’ll need them less.

If you want to consolidate their benefits, take them every day. But you're "allowed" to use them as part of an indulgent moment during your meal or break.

Reishi mushroom has the capacity to take you into the deep sleep stage, the 3rd stage of sleep and the most restorative of all!
Some people report vivid dreams when taking Reishi, and that’s because it’s likely been a while since you went so deep into the 'sleep hierarchy.' Once you go into deep sleep, you transition much more easily into REM and dreaming.

The deep sleep stage is usually reduced to 1 hour or even 0 hours per night for adults, compared to childhood, when we typically spend 4 hours a night in this stage. But entering this stage during adulthood is incredibly healing and regenerative because it’s when your brain performs glymphatic clearance, removing toxins like beta-amyloid, which are linked to neurodegenerative diseases.

Take your Reishi and lose yourself in your dreams—it’s good for your health.

Heal from the Core

¡Hoy, miércoles 11 de diciembre, a las 21h de España y 20h de Portugal, acompáñanos en el directo de YOUTUBE sobre el poder ‘casi mágico’ de los hongos funcionales en la regulación y control de la ansiedad!
Con la fundadora de VeryChaga, Ines Bleck, y Lorena Molinero, mentora, life coach, profesora de yoga, facilitadora de meditación y mindfulness, experta en el método chakrafullness, con más de 250k suscriptores en su canal.

👉🏻👉🏻ACCEDE al canal de YouTube de ‘Lorena Molinero’, ¡responderemos en vivo todas tus preguntas!

No pierdas esta oportunidad de conocer más sobre estos poderosos seres de la naturaleza.

🇪🇸El directo será exclusivamente en español.

This Christmas, 4 functional mushroom packs for 4 different needs:

1. Powerful Trio to empower the mind, rejuvenate the body, and support peaceful sleep.
(Chaga + Lion's Mane + Reishi)
Perfect for someone looking to upgrade the overall performance of their body and mind.
15% off regular price!

2. Clear Focus Meets Deep Calm: Improve concentration, boost brain responsiveness, and enjoy restful nights while easing unwanted anxiety.
(Lion's Mane + Reishi)
Perfect for someone who needs both sharper focus and a calm, balanced mind.
17% off regular price!

3. Strong as a Rock, Soft as a Wave: Reduce inflammation, aid recovery, relieve anxiety, and support a positive mood.
(Chaga + Reishi)
Perfect for someone looking to heal deeply, feel grounded, and find emotional balance.
17% off regular price!

4. Strong as a Rock, Sharp as a Blade: Detox deeply, boost energy, and achieve mental sharpness.
(Chaga + Lion's Mane)
Perfect for someone who works hard and needs to replenish their body, this duo helps with profound detoxification, energy, and mental clarity.
17% off regular price!

Order online at www.verychaga.com
⏳ Limited Units!

💡 Mushrooms are even more potent when used together.

É já amanhã que acontece a live sobre como os cogumelos funcionais podem ajudar na regulação do teu organismo e na conquista duma saúde mais consistente. Estes maravilhosos adaptogenicos são uma solução poderosa para quem procura uma conexão maior com o corpo.
Junta-te a nós e coloca-nos todas as tuas dúvidas nesta conversa!

🗓️Amanhã 4f, às 13:00!
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When I first discovered Reishi, I didn’t expect much since my sleep is very regulated, even though my stress levels aren’t, to be honest. The surprise came towards dealing with hormonal imbalances as they are more like riding waves I can’t predict, each month bringing shifts in mood and energy. And then came Reishi—the mushroom of immortality, as it’s known. The stability it offered me is irreplaceable.

Reishi isn’t just about relaxing or enhancing sleep. Science shows it contains triterpenes and beta-glucans, compounds that interact with our body’s stress response and support our adrenal glands, which play a huge role in hormone balance. Instead of the usual highs and lows, I found my cycles more balanced, my energy stable, and my PMS symptoms softened. It was as if Reishi was gently guiding my body back to its natural rhythm.

Then, there was the sleep factor. I never realized how much rest could affect my hormonal health until, apparently, I began to sleep more deeply. Reishi works with our body’s natural production of GABA, which helps calm the nervous system. By supporting this process, Reishi helped me wind down into real, restorative rest. The deeper sleep cycles I achieved weren’t just good for feeling better in the morning; they were essential to resetting my hormones and reducing inflammation.

Now, when I take Reishi, it feels like reconnecting to a peaceful, grounding energy that’s all too rare. This little ritual has become my secret to harmony, my go-to for balance when my body needs it the most.

Sweet Reishi. 🫶🍄

✨ É já esta quinta-feira, dia 21, às 13h! ✨
Prepara-te para uma conversa transformadora entre Inês Bleck da , e Sandra Matos do . 🌿
Descobre como os cogumelos funcionais podem revolucionar o teu metabolismo e ajudar-te a reconectar com o teu corpo de forma mais saudável e equilibrada.

Traz as tuas dúvidas! Vamos responder a todas as perguntas em direto. 🙌
Marca na agenda e junta-te a nós!

We possess an intricate chemical system where many forms of chemicals and reactions are interdependent.

Functional mushrooms stand out from typical supplements because they’re rich in bioactive compounds that are uniquely “intelligent.”

They adapt to our body’s needs, helping stabilize or enhance various biological functions based on what we require at that moment. Unlike many synthetic or isolated nutrients that aim to fix one specific issue, mushrooms like Reishi, Chaga, and Lion’s Mane are chemical wizards because they work dynamically—responding to stress, promoting immune resilience, supporting nerve growth, and much more.

Their adaptogenic properties let them “scan” what needs balancing in our system, naturally assisting with mood, focus, inflammation, or immune support in one holistic approach.
So yes, mushrooms are like chemical wizards.

Feeling restless? Not quite yourself?

"Something feels off, like I have another version of me looking at me..."

There's nothing wrong; it's simply a sign that you're being called to connect with your inner power. Your mind may be great at creating fantasies, but it's in the present moment where you truly find yourself. This detachment from the mental stories you create about yourself could be a step towards deeper self-awareness.

By diving deeper into a state of self-awareness, you'll reconnect with yourself more profoundly than ever before.

We suggest that you breathe consciously for 10min, focusing on the stillness found in the intervals between inhaling and exhaling.

Here's a simple infographic for you to check how to take your Reishi Mushroom Tincture.

These are just guidelines; feel free to personalize based on how your body responds. It’s rare to exceed the recommended dosage with functional mushrooms, as they have few or almost no side effects or contraindications.

This is truly how adaptogens are meant to be used.

If you have any questions, please DM us or write to
[email protected]