Fresh4Five

Introducing Odetta. She is settling in nicely 💕💕 oh she is the joy we needed in this lockdown 3.0. .canada

Smoothie for breakfast today. So good! Using egg white protein powder, full fat Greek yogurt, water, strawberries and spinach.
Something cold while my oven self cleans.

Tuna melt on a portobello mushroom. One of my favourite lunches!

I meal prepped this lemon artichoke chicken soup from yesterday! So fresh, bright , perfect after all of December’s comfort food.
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Not fasting this morning and hungry!
About to scoff this down and the. Head out to do some errands. Like buy our turkey for Thanksgiving. I hate the grocery store line ups that will be starting soon!
diet

This weeks is the s**t!
Smoked salmon soft boiled eggs 🥰🥰

First day back in the gym today since March. It feels great!
Today is also the first time I have been alone in my house since March. So weird! We are all enjoying some normal routine. Hoping it stays around.
Stay safe everyone!

Hello neglected feed squares ❤️ I enjoy stories so much more haha!
Dinner tonight some tandoori chicken thighs and salad

Morning coffee and puppy paws 🐾
This week I have been building some routine back Into this COVID-19 life. Setting an early alarm, working out, going for a walk, getting to bed at a decent hour.

Not how I usually spend my summer months, but I have really needed to get to a new normal.

This week has been great for my mental and physical health. Just need to keep pushing 💕

Family favourite ❤️ bacon wrapped chicken carbonara

Strawberry pavlova💕 so delicious! With the freshly picked strawberries.
We also pick raspberries and blueberries seasonally and I know what I’ll be making to go with them every single time ❤️

Home after an amazing weekend with my sisters family. So much fresh air.. a bit too much sun ☀️ Happy Monday friends ❤️

Favourite way to eat a batch of collards. For breakfast with soft boiled eggs ❤️