Shann.gets.social

Shann.gets.social

I help dental owners/CEOs breakthrough barriers👊🏽 to lead dynamic practices that run on systems & strategy💥(also,#mombosshacks🙃)
CEO: @prosperpractice

Timeline photos 26/01/2021

r o u t i n e//:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I've been posting in stories lately, a little bit about my morning routine.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now first, I will say that I am NOT a routine type person. In fact if you were to ask me something that I ABSOLUTELY always do, I would unabashedly say, I ALWAYS break my routines.🙃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But something feels different lately. Like I am finding comfort in the habits. Peace in the predictable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Almost like if I can count on something small like my morning routine, then whatever happens the rest of the day is OK. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I have more margin for the unexpected.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I'm far from an expert, but here's what I've been doing:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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- NOT checking my phone until I am OUT of my bed.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Waiting and watching the coffee being made.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Lighting a candle at my desk.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Journaling about ANYTHING for about 5-10 minutes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Planning out my day the day prior, so when I'm done journaling I can get right to my priorities.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What's essential to your morning routine? Why have you determined it to be essential?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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02/12/2020

It’s the freedom for me ☺️.

I have absolutely been caught up in a season of comparison and imposter syndrome.

After a large culling of my email lists AND Instagram feed, I finally feel like I can take a deep breath.

If you’re here, stick around for original thought and the things that I was created to think and share.

Already looking forward to 2021 so damn much more.

Ever get stuck here? What tips do you have to get back in your lane? ❤️