Inner Starr Compass Healing

Inner Starr Compass Healing

Share

I am passionate about helping others heal. Transformation, Spiritual life coach https:bit.ly/3SQOjxG The brain, not having much to do, surrenders to the body.

I was born in Jamaica, where I grew up around the use of natural remedies for ailments. Some of my best memories are those of going to the country and picking medicinal bushes for health. My parents moved my seven siblings and me to the United States when I was 13 years old. I spent my High School years in New Jersey before enrolling and graduating from the United States Naval Academy. Upon gradua

12/04/2024

07/04/2024

Have your ears been ringing and you wonder why?

05/04/2024

This is a great opportunity to get my book!!!

Your Golden Years: 101 Ways to Ignite Your Flame https://a.co/d/gXttbNo

24/03/2024

I'm very honored to continue working around Granville County with my many artistic skillsets, one of which is face painting. I meet some awesome kids and their parents. The joy that comes from the kids feel so pure and authentic. We need to bring more of that kind of joy into the world 🌎.





expression

21/03/2024

Business Thursday. Drop your business and a quick description of your services below.

Photos from Inner Starr Compass Healing's post 17/03/2024

Finishing up a releasing ceremony.

In the space of flow this poem emerged:

Let me go to the place where I can find peace and rest

In this physical body, I know, is a temporary holding of what is to come

The reunion of my essence with the collective source.

11/03/2024

Which Bible verse speaks to you?

Conscious Mindset Talks Aletha: Jennifer Michelle 04/03/2024

Hey everyone. I am sharing an event that is coming up in Charlotte, NC. Next week. I will have a brief speaking portion in support of my fellow friend of Culture Queens Outdoors. I am so honored to network and support another agent of change.

Conscious Mindset Talks Aletha: Jennifer Michelle Every week I bring you information about mindset and conscious being. Take what resonates and leave what doesn't. It is my hope that the information provided...

25/02/2024
23/02/2024

Approach with Curiosity

21/02/2024

There is a thin line between people pleasing and peacemaker. Imagine the line between as power structure. In the military, the line is a wall called orders and rank. In the civilian world, the wall can be the person between you and your next meal, bed, or be employed.

People pleasing often borders your values and how worthy you feel about your presence. It could show up as an expectation that others want from you. For example, take a famous actor or singer who feels the need to constantly please fans.

A people pleaser goes above and beyond to seek approval from others. They will do things they feel would win someone over to recognize their hard work and give them praise or recognition. They may even compromise their own needs over others.

People pleasers fear of rejection, insecurities about what value they bring to the table, or the need to be well liked often is stem from a childhood event that made them feel small and not regarded. At the time of this event, their brain could not cognitively process all the information and told them a version that was not from spirit but from the culture or environment in which they observed right from wrong.

A peacemaker may have gone through an equally adversed childhood event but choose to stay at peace by allowing whomever to win a conversation.

Peacemakers do not want to be in conflict with anyone and will allow a bully to win an argument over addressing the boundary crossing.

Peacemakers may not know all their values, but know that it is not best for their highest good to choose negative thoughts or actions.

A peacemaker will withdraw and rather be alone than interact with people who tries to take over a conversation or space.

Both people pleasers and peacemakers could benefit from speaking their truth and walking away from the things that attempt to rob them of their values.

There are jobs that has that thin line. This thin line may challenge the fiber of your being.

May I encourage you to take action within. Go into meditation, observe where in your body you feel you hold tension because of this line that borders your values. While in meditation, ask spirit questions like, how can I show up and stand in my own values? Or how do I fix this situation?

One thing should be clear, identify your top five values and strengths. Imagine in a perfect environment, how those elements can show up in your personal and professional life. Then, devise a practice to incorporate that by practice self-regard, self-love, and positive psychology on yourself.

Don't know how? Need more assistance? Sign up for a discovery call and see if you need my services.

Blessings.

Photos from Inner Starr Compass Healing's post 11/02/2024

I spent the day She Chose Down and had a
blast painting kids faces.
Even Artie thought he saw a cat.

Invite me to your next party, I'll put a smile on your kids faces.

Photos from Inner Starr Compass Healing's post 10/02/2024

Do you what's an axolatal is?
She Chose Down
Brian does!!!

10/02/2024

Here at She Chose Down to participate in the Love Fest event.

Services.offered:
1. Face Painting.
2. Little note cards. You can write your love note to that special someone.
3. Tarot Card Reading ( 3 Card Pull)

Come on down!

Photos from Inner Starr Compass Healing's post 08/02/2024

When you know you've made an impact.....

Today, I was honored to teach some of our youths how to use art as a therapeutic means to learn some basic social engagement skills (i.e.,such as connection, support, listening, following directions, breathwork, emotion regulation) using the creative process.

Thank you Ms. Parker at nourished tutoring llc

I am looking to engage homeschool and STEM parents caregivers and anyone siffering from anxiety, depression. Please, send me PM.
Homeschool NC ,

28/01/2024

I ran into our mayor today in the most pleasant setting. He was using some old Navy skills, scrubbing the floor AKA, the "deck."

He is showing up in support of our newly upcoming opening of an art studio in Oxford. Art & Craft Space 🎨🎀

Once you learn a skill in the military, you will never forget it.
Guillermo for Mayor
Oxford Arts

24/01/2024

Thursday night! 2/8/24 *EDIT* TIME HAS CHANGED TO 4PM!!!

Make sure you sign up! Don’t wait until the last minute if you want a sure spot! Inner Starr Compass "Never stop Making art"

(360) 604-5501

22/01/2024

Gratitudes

09/01/2024

When you make your vision plain, there may be some folks who do not want to see you succeed.

Preparing your mind, body, and spirit for nay sayers or blockers is important to maintain a high and healthy vibration.

Try this:
1. In the morning, do a 5 minute intention prayer or meditation.
2. See a clear bubble wrapping around you from the four sacred corners.
3. Connect to your element. Of the five, I am earth and so, I will go for a hike.
4. Send out to the Universe that it is your dominant intention to remain in the vortex of Universal health. Things and people who do not encourage bringing the best version of yourself will be removed from your focus..
5. With those removed, see a bubble of love around them and send them love and light.
6. Finally, see love and light coming from the top of your head to the bottom of your feet and wrapping itself around your body.

Blessup.

Photos from Inner Starr Compass Healing's post 05/01/2024

Hey everybody. Here is what's going on for me in January:

8th: Teach Zumba at 5:30 pm at MSF with
Main Street Fitness, Oxford
11th: Paint a Valentines gift at the To***co Wood Brewing Co.

13th: Create a Vision Board hosted by Elisia' K. Parker

20th: Artists Gathering 5pm ***co wood brewary co

20th: Zumba 9am MSF
Street Fitness, Oxford

29th: Zumba 5:30 pm MSF.


Don't forget, I do home paint parties.

I am available for mental health as well. As an Integrative Wellness Lifecoach, I strive to help cocreate a wellness plan with you.


Check out my page:
Inner Starr Compass Healing
Click follow to get updates.



Be well.
Bless up!
Aletha

31/12/2023

Enjoying my hike with Monny. I may not be able to walk far, but, I love being outside.

27/12/2023

Take the time to find your passion one step at a time.

25/12/2023

Everyday I am
thankful that I am now safe and getting healthier.

On Christmas day, I am reminded that healers, like Jesus, suffer the wrath of people who are afraid, abusers, selfish ravagengers of the undeserved for personal gain. This gain is not to build community, but to gain power or to get rich.

But, healers do no give up! It is a soul directive that drives us to help others. In my experience, the Divine sends people into my life to help whenever I feel like there is a person like that taking advantage of my kindness. My soul family is well established and I rely on their faithful support.

Jesus served as an example of the type of healer I want to be. I am so thankful I've been touched and blessed by his Holy Spirt.

You are important
I strongly believe in the goodness of humans.

I want to continue being authentic, loving, kind, and provide a safe space in which my clients can be vulnerable and authentic about the thoughts and emotions that blocks them from their wellness.

On this day, may I wish you all a Merry Christmas. May it be filled with gratitude of your presence as it interacts with others in your circle of influence.

I received a long time ago the best gifts existed. I received the gift of faith to have a love for God in my heart. I received the most precious wealth, friendship, as I learn to love others deeply. I received the gift of peace as I found myself filled with love and compassion to live life to the fullest filling my heart with peace. The gift of family no matter the circumstances. Most importantly, I've discovered the gift of forgiveness.

Keep showing up for yourself and know this, you have control towards your healing. Choose to forgive.
Blessings.

13/12/2023

I needed to be in a better mindspace after the vet. I finished this painting for my sister.

09/12/2023

Go NAVY
Beat ARMY!!!

Book with Aletha Williams | Read Reviews | Integrative Wellness & Spiritual Life Coach 09/12/2023

I went to my town's Christmas lighting ceremony yesterday. I got this crazy idea to go into as many businesses to spread Christmas cheer. Then, watching the parade, I was loud, cheering on the parades and encouraging the crowd to be loud. This one 70 something lady looked at me and said, "I'm glad I stood here. We had a blast.

I vibrate at the frequency of unconditional love and have two intentions, to spread love and light to all with whom I come in contact.

Perhaps, you've forgotten how that feels. Or you don't have the clarity of how you feel. Or you may have experienced trauma with relational connection and you trust less. Are you ready to take the next step in your transformation?

Maybe you are an introvert and want to connect but do not know how.

You are not broken. You just need to clean the lenses of your mind.

Remember, wherever I go, it is my true intentions to bring love and light. I feel so blessed to live in a town that vibrates at love. If you are traveling, stop and have a meal and don't be surprised if someone greet or strike up a conversation with you.

If you struggle shining brightly, I would love to cocreate with you how to find your light. Coaching as truly tapped into my spiritual gift and experience to grown through all my lived experiences. My 4 year certification educated me even more about the embassadorship and need to help as many souls restore the humanity back into all relational connections. I love helping my clients gain clarity and confidence to take the next step towards their transformation.

Contact me at
Https://bit.ly/3SQOjxG

Don't forget, my book is a good way to start. It is available on amazon.

If you see me in town, stop and have a chat.

Much love and blessings to you.

Book with Aletha Williams | Read Reviews | Integrative Wellness & Spiritual Life Coach Aletha Williams is passionate about holistic healing. Explore their profile and book an appointment on Heal.me.

Videos (show all)

1. Are you bring honesty with yourself about your wellness?2. If you notice yourself operating at a low vibration, what ...
#art#meaningfully#communityengagement #strengthincommunity
Greenville gallery. #art
Happy Morning.
#facepainting#easterevent #oxfordnc
I'm very honored to continue working around Granville County with my many artistic skillsets, one of which is face paint...
Living up to the vibration that is calling for a natural plant based diet.#healingfromtheinsideout #thismomenthere
The violet and dandelion flowers were delicious. The pasta sauce was made using chickpeas. #healingfromtheinsideout
Happy Friday.##PowerFriday #healingfromtheinsideout
#inthismoment#inthistogether
Power Friday. what are you doing to protect our planet today?#powerfriday#carbonfootprint
Aletha Williams's Personal Meeting Room

Opening Hours

Monday 09:11 - 18:00
Tuesday 09:11 - 18:00
Wednesday 09:11 - 18:00
Thursday 09:11 - 18:00
Friday 09:11 - 16:00
Saturday 10:10 - 16:00