Be Better Brand
We train any and all athletes! We have a team of coaches ready for any and all needs.
From injury prevention, injury rehab, powerlifting meet prep, off season powerlifting, bodybuilding style training, at home fitness and general strength.
WE START TOMORROW!
Swipe through and see and the transformations weโve helped with.
ITS YOUR TIME NOW
We start tomorrow with the 2025 Transformation challenge!
Link in bio!
Check out the new gym ๐๐ป
๐ง- Our podcast ( BE BETTER OFFICIAL) is on iTunes and Spotify. As well as WATCH the new YouTube set up!
Got training question? Text us ๐ฑ
1 (630) 524-2754
..
WE START MONDAY!
A previous winner of our challenges was She committed and listened to all our advice and got into best shape of her life!
You can change your life this year.
Let us guide you!
Link in bio!
Check out the new gym ๐๐ป
๐ง- Our podcast ( BE BETTER OFFICIAL) is on iTunes and Spotify. As well as WATCH the new YouTube set up!
Got training question? Text us ๐ฑ
1 (630) 524-2754
..
๐จ NEW COACH ALERT!๐จ
Nicole Johnson
Nicole is a STUD of an athlete and she coaches
- Strength
- Athletic Performance
- Powerlifting
- CrossFit Inspired
- General Fitness
She is a Former Collegiate Volleyball Player & Boxer, HS, Travel/Club and NCAA D1 Coach, Long Time USAPL, USPA, WRPF, PLU Powerlifting Competitor and State level record holder in TN & TX, Prior USAPL Referee, Veteran & Lifelong Athlete.
In her free time, Nicole is a full time solo parent to an awesome little boy who loves lifting with mom, and they enjoy being active, out and about! Yoga. Beach. Gardening. Live music. Sunshine & Water always a plus!
If youโre ready to learn, work hard, get stronger and find the style of training you actually enjoy and works for you, Iโm your Coach!
NEW YEARS CHALLENGE!
This years challenge will be โ Best Transformationโ
This will be for Men and Women!
Some things included are
- 8 weeks of training
- Diet Guidance
- Assigned coach to guide and help
- And more!
We will be releasing this program soon!
If you want 2025 to be the year you decide to BE BETTER then stay tuned.
Check out the new gym ๐๐ป
๐ง- Our podcast ( BE BETTER OFFICIAL) is on iTunes and Spotify. As well as WATCH the new YouTube set up!
Got training question? Text us ๐ฑ
1 (630) 524-2754
..
WINNER WINNER CHICKEN DINNER
Client trained by has successfully became a Natural Pro Figure competitor this past weekend.
She had a clean sweep with her FIRST show.
1st in Debut ๐
1st in Novice ๐
1st in Open ๐
OCB PRO FIGURE CARD ๐ฅ๐ฅ
This is just the start for her!!
She went from winner a powerlifting meet to being show ready in about three months.
Want to elevate your training and reach new heights?! DM US NOW
Check out the new gym ๐๐ป
๐ง- Our podcast ( BE BETTER OFFICIAL) is on iTunes and Spotify. As well as WATCH the new YouTube set up!
Got training question? Text us ๐ฑ
1 (630) 524-2754
..
CHEYENNE OF FACING WEST
PHOTOGRAPHY!
Tom sat down with Cheyenne this past week and learned about how she starting her own company at 13 years old! All her struggles with being a young female entrepreneur to charging what sheโs worth and letting her photos do the talking. Listen on ITUNES, SPOTIFY, and YOUTUBE
Check out the new gym ๐๐ป
๐ง- Our podcast ( BE BETTER OFFICIAL) is on iTunes and Spotify. As well as WATCH the new YouTube set up!
Got training question? Text us ๐ฑ
1 (630) 524-2754
..
NEW YEARS FITNESS CHALLENGE WINNER
Long time on and off client came out with a win after completing her 6 weeks of training with us. She got way leaner and healthier. All this after having 3 kids!
๐ง- Our podcast is on iTunes and Spotify. As well as WATCH the new YouTube set up!
Got training question? Text us ๐ฑ
1 (630) 524-2754
..
CLIENT SHOUT OUT
Client has been with us for 3 years! He has been coached by for the entirety of it. He has completed almost 700 workouts!
He has gained a ton of muscle, Increased all of his lifts and is much healthier and happier!
Want to have a great tranformation like Mal? Text us below! ๐๐ป
Got training question? Text us ๐ฑ
1 (630) 524-2754
..
ITS ON YOU
If you want to make a change this year ITS ON YOU.
This is no oneโs responsibility but your own.
Let us help you make the change in your life.
Our fitness challenge has 6 weeks of guided workouts and a Nutrition consult with our R.D.
This is the best way to pursue your health fitness goals this new year.
DM us word CHALLENGE for more info!
Got training question? Text us ๐ฑ
1 (630) 524-2754
..
Our mission is simple - empower our clients to enrich themselves, their lives, and their relationships. Weโre here to help you train better, eat better, and live better. Weโre not calling you out to be better, but rather weโre prompting YOU to examine yourself and see if thereโs room for growth. If there is, weโre here to help ๐ค๐ฆพ๐ง
- New Yearโs Challenge is coming soon
- More tools and updates to our platform and services to further help on all fronts coming soon
- letโs grow together!
harris.ross