Inertia Control

Inertia Control

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Exercise strengthens your heart and improves your circulation.

30/09/2023

Be motivated by what you can do, not defeated by what you can’t.

28/09/2023

Be your own competition.

09/09/2023

All that power comes with great responsibility.

07/09/2023

Do what it takes to be fit and healthy.

20/08/2023

Health is a relationship between you and your body.

06/08/2023

Be the best version of you.

04/08/2023

Move it or lose it.

28/07/2023

The reason we exercise is for the quality of life we enjoy.

28/07/2023

Work out while you can, work out when there is time.

10/07/2023

Beautiful body. Beautiful mind.

08/07/2023

Stay strong and live long.

26/06/2023

Getting fit is not a destination, it is a way of life.

24/06/2023

The goal is get finer, healthier, and wealthier.

08/06/2023

A little sweat never hurt anyone.

06/06/2023

Shape it up!

26/05/2023

The pain you feel today, will be the strength you'll feel tomorrow.

13/05/2023

Progress, not perfection.

11/05/2023

Exercise in the morning, before your brain figures out what you’re doing.

29/04/2023

Sore today, stronger tomorrow.

21/04/2023

Your body hears everything your mind says.

19/04/2023

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

07/04/2023

Health is an outfit that looks different on everybody.

05/04/2023

Your body is the reflection of your lifestyle.

04/04/2023

Do allow yourself to stay fit and healthy.

20/03/2023

Trust the process and aim for the best.

25/02/2023

The groundwork for all happiness is good health.

23/02/2023

Do what you have to do until you can do what you want to do.

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