Inertia Control
Exercise strengthens your heart and improves your circulation.

Be motivated by what you can do, not defeated by what you can’t.

Be your own competition.

All that power comes with great responsibility.

Do what it takes to be fit and healthy.

Health is a relationship between you and your body.

Be the best version of you.

Move it or lose it.

The reason we exercise is for the quality of life we enjoy.

Work out while you can, work out when there is time.

Beautiful body. Beautiful mind.

Stay strong and live long.

Getting fit is not a destination, it is a way of life.

The goal is get finer, healthier, and wealthier.

A little sweat never hurt anyone.

Shape it up!

The pain you feel today, will be the strength you'll feel tomorrow.

Progress, not perfection.

Exercise in the morning, before your brain figures out what you’re doing.

Sore today, stronger tomorrow.

Your body hears everything your mind says.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Health is an outfit that looks different on everybody.

Your body is the reflection of your lifestyle.

Do allow yourself to stay fit and healthy.

Trust the process and aim for the best.

The groundwork for all happiness is good health.

Do what you have to do until you can do what you want to do.