Ancient Wellness Tools

Ancient Wellness Tools

Discover the world of ancient wellness tools! Use our virtual library, join us on an amazing retreat or book a consultation.

Check out our website for healthy recipes, easy self-care practices and stories of human history's greatest medicinal technology.

Powerful Women in Pre-History by Rachel Thomas 19/04/2024

I hope you enjoy my newest article in Feminism and Religion. I promise you will learn at least one new thing!

Powerful Women in Pre-History by Rachel Thomas Image of a Goddess, maybe Inanna. Could she also be a Shaman and/or Queen? From 2400 BC, Sumeria. Photo by Rachel Thomas at the Morgan Library, on loan from the Vorderasiatisches Museum of Berlin. …

18/04/2024

Last call to save $440 on this amazing event! Offer ends April 24th. This transformational retreat may be perfect for you or a woman you know and love.

Discover a whole new world of wellness tools, rooted in nourishing ancestral self-care traditions!
Treat yourself to a week of relaxation, wisdom, fun, friends, nature and transformation!
Experience the healing power of the Rainforest and the Caribbean Sea of Costa Rica!

Home - Terrazas del Caribe 02/04/2024

Come to Costa Rica this August for an amazing week of Women's Wellness. This year we will be staying at this beautiful spot. Check it out!

Terrazas Del Caribe

Home - Terrazas del Caribe Terrazas del Caribe is a comfortable and modern hotel of 24 fully equipped apartments with large terraces, which surround our fantastic pool.

20/03/2024

Discover a whole new world of wellness tools, rooted in nourishing ancestral self-care traditions!
Treat yourself to a week of relaxation, wisdom, fun, friends, nature and transformation!
Experience the healing power of the Rainforest and the Caribbean Sea of Costa Rica!

Eight Traditional Remedies From Wise Greek Grandmothers - GreekReporter.com 15/12/2023

Wonderful!

Eight Traditional Remedies From Wise Greek Grandmothers - GreekReporter.com Greek grandmothers, or "yiayias," possess tons of wisdom and vast experience. They are known to rely heavily on traditional remedies.

Health Coaching Intro Session - Free through December 12th! 13/11/2023

Get a head start on your New Year Resolutions!

With a free intro session and discounted packages, you will be well coached as you work towards your health goals. Convenient virtual sessions available in English and Spanish.

Health Coaching Intro Session - Free through December 12th! Your Mini Health Coaching session will introduce you to how coaching uses a natural approach that respect your whole body, as well as your doctor’s orders. This may include helping you incorporate breathing or physical exercises, sleep patterns, stress level, hydration, dietary choices, and other ...

Why Witches Love Cats 29/10/2023

Get to know the real history of the women we now call witches!

Why Witches Love Cats Why Witches Love Cats The European traditions of Halloween actually go back over five thousand years or more, including the well-known fact that witches love cats. Back then, autumn was a special time of year because of the harvest. Pre-historic humans were nomadic and would

Wild Greens Fritters 30/09/2023

A fun way to eat your green leafy vegetables!

Wild Greens Fritters Wild Greens Fritters Eating More Greens The other day when I opened by box of organic vegetables, I noticed the greens of the radishes and beets were perfect and fresh. I decided to try a new recipe to highlight these lovely leaves. In Greek cooking

8 Proven Health Benefits of Saffron 21/09/2023

Great information here, citing scientific studies on Saffron.

8 Proven Health Benefits of Saffron This exotic spice has been used to treat more than 90 illnesses over 4,000 years. Here are just 8 healthy reasons to use more saffron

Scuba Diver’s Remarkable 25-Year-Old Friendship With a Fish 20/09/2023

The medicine of connecting with nature!

Scuba Diver’s Remarkable 25-Year-Old Friendship With a Fish Arakawa shares a heartwarming tale of an enduring friendship with a fish, Yoriko. The friendship spans nearly three decades.

12/09/2023

Enjoying a delicious mushroom risoto by and a beautiful tour at .mushrooms

Introductory Health Coaching Session 25/07/2023

Try out health coaching and find out how I can support you in clarifying and reaching your health and wellness goals.

Free introductory sessions available through September 8th!

Introductory Health Coaching Session Your 20-minute Mini Health Coaching session will introduce you to how coaching uses a natural approach that respect your whole body, as well as your doctor’s orders. This may include helping you incorporate breathing or physical exercises, sleep patterns, stress level, hydration, dietary choices, ...

Mediterranean Diet Could Help Prevent Depression 13/06/2023

Mediterranean Diet Could Help Prevent Depression Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Summer classes on Botanical Medicine with Rachel Thomas - AKADIMIA 03/06/2023

https://www.akadimia.gr/en/summer-classes-on-botanical-medicine-with-rachel-thomas/

Friends in Greece! I hope to see you at my ancestral botanical medicine classes in Athens, July 31 and August 1 at
ΑΚΑΔΗΜΙΑ ΑΡΧΑΙΑΣ ΕΛΛΗΝΙΚΗΣ ΚΑΙ ΠΑΡΑΔΟΣΙΑΚΗΣ ΚΙΝΕΖΙΚΗΣ ΙΑΤΡΙΚΗΣ

Summer classes on Botanical Medicine with Rachel Thomas - AKADIMIA Akadimia announces the holding of 2 botanical medicine courses that will be held this summer by Rachel Thomas at our school in Glyfada. Latin American Botanical Medicine, Monday 31st of July, 18:00-21:00 This class is for holistic professionals to learn about Latin American botanical medicine...

31/05/2023

See you this summer for wellness workshops and consultations!

Minoans' Sophisticated Diet Included Imported Spices From Asia 29/05/2023

Minoans' Sophisticated Diet Included Imported Spices From Asia Scientists' new findings shed light on how advanced the Minoans were in every aspect of life, including their use of imported spices.

20/05/2023

Visit Central and Caribbean Costa Rica!

August 19 – 26, 2023

Receive a 20% discount for signing up with a friend!

https://hiddengarden.co/ancestral-medicine-retreat/

* Offer ends June 3

Cost includes 1 private healing session, 7 nights lodging, transportation, all activities & 2 meals/day

Virgin Olive Oil Can Prevent Breast Cancer, New Study Shows 12/05/2023

Very important research connecting healthy diet to healthy breasts.

Virgin Olive Oil Can Prevent Breast Cancer, New Study Shows Women following a Mediterranean diet with extra olive oil are 68% less likely to develop breast cancer compared to those on other diets

26/04/2023

Book a wellness session with me, now available also through Well Me Right !

The Greek Goddess Gaia and Her Connection to Earth Day 22/04/2023

Honoring the source of all life as we know it! Today and everyday

The Greek Goddess Gaia and Her Connection to Earth Day Today, April 22, Earth Day is celebrated once again as over one billion people help the Earth recover from the ravages of industrialization.

Scientists Discover Evidence of Drug Use During Bronze Age Rituals 08/04/2023

Scientists Discover Evidence of Drug Use During Bronze Age Rituals Scientists in Spain discovered evidence of drug use during the bronze age. The drugs were likely used by shamans as part of rituals.

08/04/2023

Connect with your ancestors, your DNA memory, wisdom carriers and like-minded friends at our Ancestral Medicine Retreat in Costa Rica! Early registration discount of 20% off!

Message us, email [email protected] or check the website hiddengarden.co for more information.

How to tell if you are repeating an inherited a parenting pattern 21/03/2023

Ancestral Medicine includes transforming emotional cycles that we inherit. Check out this interesting perspective for parents.

How to tell if you are repeating an inherited a parenting pattern There’s a lot of talk these days about ancestral trauma and intergenerational healing. We know that, if our grandparents experienced war…

Online Plant Talk Classes | Botany Every Day 18/03/2023

Wonderful herbalism teacher - check out this class!

Online Plant Talk Classes | Botany Every Day Excited to be starting this year’s class near the beginning of our season for rebirth and renewal or conversely in the south of storing up and letting go. Here we have a chance to rekindle or increase our passion for the natural world and plants in particular. This is also an opportunity to collab...

Shop - Ancient Wellness Tools 11/03/2023

Check out the new Ancient Wellness Tools online store - lots of new options for improving your health through coaching, research studies and retreats!

Shop - Ancient Wellness Tools Content of this website is for historical conservation purposes only. Ancient Wellness Tools and its representatives do not diagnose, cure or prevent any type of medical condition. Please seek the advice of a licensed healthcare professional.

BSHP - British Society for the History of Pharmacy 28/02/2023

FREE ONLINE TALK: THE HERBAL MATERIA MEDICA IN GREEK TEXTS - A BOTANICAL AND PHARMACOGNOSTIC PERSPECTIVE
Monday March 6th at 1:30 pm EST

BSHP - British Society for the History of Pharmacy BSHP - British Society for the History of Pharmacy

Perfumery and pharmacy: the Greek and Roman history of a match made in heaven 27/02/2023

Very interesting lecture on ancient perfumery!

Perfumery and pharmacy: the Greek and Roman history of a match made in heaven Talk by Laurence Totelin given on Monday 27 February 2023.Abstract: In this paper, I examine some of the interactions between perfumery and pharmacy in the G...

13/08/2020

Hygieia vs Hygiene

Is there more to staying healthy than just hygiene?

ancientwellnesstools.com Hygieia vs Hygiene The Holistic Side of Hygiene This pivotal year in human history has brought attention to the way we define health and wellness. At the forefront is hygiene, with a microcosm view of germs and how to avoid them. This is an extension

12/07/2020

Change of direction in immune defense: Frankincense reprograms inflammatory enzyme

phys.org A research team from the Friedrich Schiller University of Jena (Germany) and Louisiana State University has clarified the molecular mechanism behind the anti-inflammatory effect of a natural product from frankincense resin. The enzyme 5-lipoxygenase plays a key role, reprogramming the normally pro-i...

Exploring History’s Most Powerful Wellness Tools

Begin your journey into the world of ancient wellness tools. Travel back in time with our historical anecdotes, try our delicious, medicinal recipes and integrate cultural healing into your daily self-care practice. Visit our website to learn more about our wellness retreats, book a personal consultation or do your own research in our virtual wellness library.

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#cocojune_organic #delicious #vegan #alphagalsafe #ancientwellnesstools_
Women's Wellness Tools Workshops coming up this summer!June in Santa Barbara, July in Athens and September in NYC. #wome...
Connect with your ancestors, your DNA memory, wisdom carriers and like-minded friends at our Ancestral Medicine Retreat ...
Dive into ancestral medicine and the Caribbean ocean - this August in beautiful Costa Rica!Learn more and sign up at www...