CoredioFlex

CoredioFlex

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CoreDioFlex is a mind-body exercise system that focuses on the body's core center, cardio and flexibility- all important for optimum health and well-being.

It incorporates eastern and western principles including energy pathways stimulation through meridian stretches, functional exercises to enhance and strengthen body mechanics and awareness of the body's core center, relaxation, breathing techniques. Classes comprise of warm up, stretching, isometric exercises, core-strengthening, breathwork, cool-down.

Sunny Mornings: Beautiful Relaxing Music with Piano, Guitar & Bird Sounds by Peder B. Helland 19/06/2024

Have restful deep sleep everyone to rejuvenate your body, mind and spirit.

Sunny Mornings: Beautiful Relaxing Music with Piano, Guitar & Bird Sounds by Peder B. Helland Beautiful relaxing music by Peder B. Helland. Enjoy peaceful piano music and guitar music ("Sunny Mornings" ) with birds singing in the background. Stream or...

Certification Programs - CranioSacral Therapy 19/06/2024

I will be specializing in CST, planning to start my certification journey in September.

Certification Programs - CranioSacral Therapy When it comes to providing quality care for clients, nothing sets apart an experienced manual therapist like specialized skills and knowledge gained through Upledger's CranioSacral Therapy Certification Programs. Whether you're just starting out in your career, or you want to sharpen your skills eve...

31/03/2024

Let's welcome April with renewed and refreshed body, mind and spirit!
Get FREE Upgrades On The Massage Treatment Of Your Choice! (Choose from Two of the following Upgrade/Add-On options:)
* 15 Minutes Foot Reflexology
* 15 Minutes Hand Reflexology
* Aromatherapy oil (lavender, peppermint or blends)
* Exfoliating Dry Brush
* Hot Stones Therapy
* Cupping
*** Also available: Red Light Therapy for only $45 as an Add-On to your massage session ***
You deserve to relax! Book your appointment today and save.
Description: DM me to schedule your next massage.

Let's welcome with renewed and refreshed body, mind and spirit!

Get FREE Upgrades On The Treatment Of Your Choice! (Choose from Two of the following Upgrade/Add-On options:)

* 15 Minutes Foot
* 15 Minutes Hand
* oil (lavender, peppermint or blends)
* Exfoliating Dry Brush
* Hot Stones Therapy
*

*** Also available: Red Light Therapy for only $45 as an Add-On to your massage session ***

You deserve to ! Book your appointment today and save.

Description: DM me to schedule your next massage.

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Photos from CoredioFlex's post 31/03/2024

“Find a job you love, and you will never have to work a day in your life.”

Schedule your massage appointment today and receive 15 minutes + exfoliating dry brush treatment upgrade on any session with no additional cost.

30/01/2024

"We are what we repeatedly do."

-- Aristotle

InVgo Holistic Arts and Bodywork

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