A Helping Hand

Have you found your mama tribe yet? Family members and old friends can be invaluable in postpartum (bringing over food, doing laundry and dishes, cleaning the bathroom, etc.), but there’s something to be said for knowing other mamas who are going through exactly what you are when you are!

(Groups and classes that can be found at
http://www.babiesincommon.com/ are an excellent place to find new mama friends!)

https://www.nytimes.com/2018/08/18/opinion/sunday/new-mom-friends-motherhood.html

Opinion | The Absolute Necessity of the New-Mom Friend In the trenches with a baby, you need someone to text at 2 a.m.

Birth can be short or long, but postpartum goes on and on... you deserve an experienced helping hand to make things more manageable and enjoyable as you adjust to your new life with baby. It’s my pleasure to help you!

Influenza (maternal and infant) Mothers with influenza should temporarily not breastfeed their infants; however, they can provide expressed breast milk to their infants via a healthy caregiver.

Looking for a way to help, dad? Here are a few things you can do to support mama and baby when they’re breastfeeding 🤱🏼

Why hire a postpartum doula? There are so many reasons, but here are a few to start!