Embrace - Body Confidence Movement
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Helping moms make healthy food choices for themselves and their families.
10/14/2020
Little sis looking after her very sick big sis.
09/29/2020
Please help support KWU volleyball if you can. Morgan needs to raise $500.
Please support the 2020 Kansas Wesleyan University Volleyball Challenge! Visit the Kansas Wesleyan University Volleyball campaign page and make a donation.
08/15/2020
07/10/2020
This too shall pass. It might pass like a kidney stone. But it will pass. ❤️
06/30/2020
Ground Turkey Recipe #1. Turkey or ground beef could be used for this recipe. Add a T. chilli garlic sauce to kick it up a notch 🔥 . CALORIES: 244 per serving, PROTEIN: 28g., CARBS: 18g., FAT: 6g.
06/29/2020
Have you ever wondered what you could meal prep with the 3 lb. of turkey pack from the grocery store? Leave me your name if you are interested in the healthy and luscious recipes.
04/08/2020
Fish Tacos anyone?
🐠 🌮
04/01/2020
Hump Day HIIT 💦
03/31/2020
Week 3&4, Day 2 💪🏼
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