Ohio Valley Ruck Club

Let’s get this started!! Run for Justice 5K registration is live!

I plan to RUCK the race and would love for you to join my TEAM! You can walk, run or ruck!

Team Name: Gym Class Heroes

Run for Justice 5k - Presented by WVU Medicine The Run for Justice 5k - Presented by WVU Medicine is on Saturday May 2, 2026. It includes the following events: 5k Run and 5k Walk.

https://www.huffpost.com/entry/rucking-is-the-latest-walking-trend-you-need-to-try-heres-why-anom_l_67e58514e4b0d06e412d4dc9?ncid=NEWSSTAND0001&fbclid=PAQ0xDSwK-_71leHRuA2FlbQIxMQABp2MVJVUonUBxmiGUsoCQAN1Trz9oOavIIEA-ThbHhBGBjYkVWBm2AxPXAqPc_aem_v_Dz7G2MyISxI56If-AskQ

'Rucking' Is The Latest Walking Trend You Need To Try. Here's Why. Bonus: You probably have the necessary gear in your closet right now.

This crew cleaned up the mess left in the parking lot!
Great way to start the weekend!

Ruck coming this Saturday, May 31 at 10:30 am! Location and workout to be determined!
Post your suggestions in the comments!

Winners of the Best Social Team! Join us next weekend for the Stairs for Strides in Wheeling!

https://runsignup.com/Race/WV/Wheeling/StairsForStrides5K

Best shirts thanks to Ochsenbine Custom Apparel

Let’s support MENTAL and PHYSICAL health by participating in the Stairs for Strides 5K on May 10, 2025!

Coach Jessica Cook will be rucking and would love to have a group join her. Sign up link below:

https://runsignup.com/Race/WV/Wheeling/StairsForStrides5K?fbclid=IwZXh0bgNhZW0CMTEAAR7OqgWdZ4yVWjTx4CTrH2ByDrNvcEk1ENY_oX0BAEN8yLNQ_4NSVvBFeGBzxA_aem_DgQPEQmT0C5IOIBQajTa4Q

This group conquered the bleachers with ease! Keep climbing!

Coach Jack has a great workout planned for Saturday morning at Red Devil Stadium!

Guys, go check it out!

X-Large’s and XX-Large still available!

Ruck It shirts available!
❌SOLD❌Large: blue and lime green
X-Large: light pink, lime green, black
XX-Large: blue ($12)

$10 each - cash or Venmo: -cook-153

If you are interested in another size/color, please let me know and we will place another order soon.

Good people, good fun, good work!

The registration link is live for the Run for Justice 5K. I created a team and would love for you to join. Select Ohio Valley Ruck Club when signing up!

runsignup.com