Austin T3

Please help support Josh Clephs' recovery efforts. To all my friends that have ever riden a bike out on the city roads and have experienced a close encounter with a car, this story hits home with you... Josh is one of our T3 Athletes with passion, goals and desire to keep improving himself as an athlete. He challenges himseld by training for triathlons and balances a new career as IT technirian, who is now forced to focus on recovering from a horrible cycling accident. Josh is extremely lucky that he is a strong dude physically and mentally stubborn enough to just see the positive from each and everyday that will follow the accident and help him recover.. If you can help with positive thoughts, a prayer or even $5.00, they all will go a long way as he is faced with months of recovery and loss of work until he can get back to normal activities. He will need assistance from his family and close friends and they are committed to helping him. They started this gofunme.com to help cover the many medical bills that and rehabilitation that will assist to get him back to a healthy and normal life. Thanks for your help!

Josh’s recovery fund, organized by Kathy Garth As many of you have heard about Joshua's bike accident and have expressed concern and support and ha… Kathy Garth needs your support for Josh’s recovery fund

Today, we at T3 celebrate the birthday of Patti Rosen! Patti has placed in her age group across numerous international triathlons and plans to do more this year. She is an example for all of us that fitness is not a goal, it’s a lifestyle. Enjoy your day, Patti!

Morning workouts at Great Hills>
Join us tomorrow morning to get a great workout in before the day starts! Starter packs and single sessions available 🏊🏻‍♀️

We are bringing back 6-7am classes starting this Wednesday! Come get a great workout in to start your day off right!

Woo! Austin T3’s relay placed second overall! Congratulations to , .martin , and all our T3 members who competed at CapTex!

Analytical tool Tritonwear has called stroke rate and stroke length the primary focuses of increasing freestyle speed. Join us on Sunday morning to figure out how you can improve both!

Happy last day, Coach Sam! 🏊🏼‍♀️

Landscaping is looking beautiful at Great Hills! Come swim with us! 🏊🏼‍♀️🏊🏼‍♀️🏊🏼‍♀️

Just to brag on this guy for a second, he WALKED the entire marathon due to knee injury that prevents running, and he STILL jogged into the finish line. Few are as competitive and disciplined as Martin…way to push it!!!

Absolute beast mode!! 💪🏼 Way to race tough, Matt!

Congrats to on a fantastic race! Way to rep T3!!

Happy Easter!!! 🐣🐇🐰

These classes have been updated on our app, so please sign up for classes so our coaches know who to expect!

Let’s have a great week!

What are the top 12 benefits of swimming?

-works your whole body

-works your insides, too

-is appropriate for people with injuries, arthritis, and other conditions

-good for people with asthma

-beneficial for people with MS, too

-torches calories

-improves your sleep

-boosts your mood

-helps manage stress

-safe during pregnancy

-helps manage stress

-great for kids, too

-affordable

What are you waiting for?? Join us for a swim and see for yourself 🏊🏼‍♀️🏊🏼‍♀️

Also, join our email list for more news and promotional offers! 💰