Waukee Family YMCA

Waukee Family YMCA

Comments

Missing Black and Tan Coonhound Dog! Please check Ring cameras and share! More information on AHeinz57 page. Recent tracking/sightings in Waukee, Clive, and Urbandale. He is traveling large distances in a short amount of time, so please keep a watch out for him throughout the Des Moines area. Thank you!
Good Evening!! Whew!! What A Rough Finish To This Day. But Made It. After Crossing 100,000 Twice. Yes That’s What I Said. The First Time Just As I Was Getting Ready To Take A Screenshot And While Staring Right At My Phone. I Lost Approximately 5,000 Steps. Quickly 1 Was Back To 95,000. Not Willing To Take No For An Answer I Did A Few More Steps On The Track And Finished UpRight Where I Started. On The Rebounder. So Give Or Take I Did 105,000 Steps Today.
4:00PM
Just Crossed Over 90,000. Going To Take Short Break Before I Hit That 100,000 And Finish Out The Rest Of The Night.
1:00pm
Back On The Track After A Short Break
Ready To Head Straight Towards 90K
9:00AM
Cruising Right Along This Morning
Rise And Shine!! 5:00AM
On The Track At The Waukee Family YMCA
Zzzzz!!!! A Few Hours Of Sleep Before Hitting The Rebounder At Midnight For 16,000 Steps
Good Morning To All Members And Employee’s At The Waukee Family YMCA!!! Time To Rise And Shine!!! A New Day!! A New Week Is Upon Us And Even As The World and Our Environment Rapidly Changes Around Us Due To The COVID-19 Crisis. The Most Important Thing We Can Do For Ourselves Is To Stay Safe. Even With All The Closings In The Des Moines Area I Firmly Believe Keeping A Routine Is A Must!!! I Hope You Have Taken The Time To Read The Statement From The YMCA Of Greater Des Moines But Even As The Changes Take Effect It’s Still Important To Get Your Workout In!! Hit The Treadmills, Weights, Courts Or The Track This Morning!!
I Believe The Y Is The Safest Place You Can Be. The Employees Have Taken Great Effort To Keep Clean And Sanitize Surfaces, Equipment And All Areas They Have Done Outstanding!!! Now It’s Important For Us As Members To Help Out In Return By Washing And Sanitizing Hands And Equipment After Each Use. To Not Only Keep You But Friends Around You Safe!! But Most Of All Using Common Sense And Good Judgement Will Get You Through Any Tough Situation Whether You Are At The Y Or Anywhere!!!
Bottom Line Take Care Of Yourself First!! Those Around You Second And Stay Sage!!!
Have A Great Monday!!!
Look What Made It To The Walls At The Waukee Family YMCA!!! I Must’ve Walked By
This A Few Times Doing My Stairs Before Noticing It. Thank You To Everyone At The Waukee Family YMCA And YMCA Of Greater Des Moines For An Outstanding January!!!
Question I understand the stress of keeping everything clean lately but shouldn't that be stressed anyways since a lot of germs, bacteria and diseases can be transmitted through sweat and coughing and or sneezing? There are so many times people use the excercise equipment and then just leave....just saying .....oh and I love my y very great staff and very friendly 👍👍🤗🤗
Good Morning!! From The The City Of Warriors To The Windy City... Chicago!! With That 140,000 On January 8th Today I Wanted To Take Time Out And Share The Stats Of Jim Bradley!!! Who Just Completed His 15th 100,000 Yesterday. He Walks And Runs On The Many Trails in Chicago. He Jumps On A Trampoline Just Like Myself And Of Course Gets Those Steps In Working In A GroceryStore.Jim Is One Those High Steppers That Inspires Me The Most. Yes!! This Is The Big Deal. After All I Have Been Through In My Life It’s Hard To Believe I Am Taking On Some Of The Highest Steppers Of The Fitbit Nation.
And I Have No Doubt Jim Bradley Is Cruising Right Past That 140,000!!!
Happy Valentines Day To Everyone!!💖💖
Don’t Forget To Stop By The Waukee Family YMCA This Morning From 6am Until Noon
For Ellen And Reggie’s 3rd Annual Bake Sale!!
All Proceeds Go Directly To The 2020 Annual
Fundraising Campaign!!! So Let’s Get Some
Treats And Suppport The Many Programs,
Classes And More In The Community!!!
This Morning I Wanted To Share A Post From
Allison Franks In Fitbit X-Games. One Of The Groups That I Belong Too. The Motivation I Show In Making My Goals Goes Far And Beyond The Doors Of The Waukee Family YMCA.

The Waukee Family YMCA is for Healthy Living, Youth Development and Social Responsibility. Join more than a gym. Join the cause - dmymca.org

Operating as usual

Timeline Photos 07/23/2021

There’s still time to register for programs starting July 26.

• Color Me Crazy

dmymca.org/sports-activities

There’s still time to register for programs starting July 26.

• Color Me Crazy

dmymca.org/sports-activities

Timeline Photos 07/23/2021

We are still looking for volunteers to help with Peace Day.

Go to https://bit.ly/36VEi9j to signup for a volunteer shift.

Be part of this great event.

We are still looking for volunteers to help with Peace Day.

Go to https://bit.ly/36VEi9j to signup for a volunteer shift.

Be part of this great event.

Timeline Photos 07/23/2021

There’s still time to register for programs starting July 26.
• SUMMER BASKETBALL ACADEMY - Kindergarten-2nd Grade

dmymca.org/sports-activities

There’s still time to register for programs starting July 26.
• SUMMER BASKETBALL ACADEMY - Kindergarten-2nd Grade

dmymca.org/sports-activities

Timeline Photos 07/22/2021

Did you know?

29 of the 54 Team USA swimmers in the Tokyo Olympics have competed in the Prairie Meadows Pool at the Wellmark Y.

GOOD LUCK IN TOKYO!

dmymca.org/swimming

Did you know?

29 of the 54 Team USA swimmers in the Tokyo Olympics have competed in the Prairie Meadows Pool at the Wellmark Y.

GOOD LUCK IN TOKYO!

dmymca.org/swimming

Timeline Photos 07/22/2021

The John R. Grubb YMCA is holding a free community celebration this Saturday – everyone is invited to attend!

WHEN: Saturday, July 24, 2021
10 a.m. to 9:30 p.m.

WHERE: John R. Grubb YMCA
611 11th Street, Des Moines

EVENTS:

9:30 a.m. Paul Bell Xtreme Hip Hop

10 a.m. Kids games, inflatables and activities begin
Food vendors open

10:30 a.m. Performance by the Isiserettes

Noon – 5 p.m. 3-on-3 Basketball Tournament
• Register teams onsite – tournament begins at 12 sharp!
• $300 cash prize for the winning team

1 – 9:30 p.m. Music and entertainment on stage
• Larry Berenguel & Friends with Don Brown
• Community Recognition – Arlesha Nelson and Joyce Bruce
• Sharane Calister (former contestant on The Voice)
• Brian “TAZ” Grant
• Leradee & The Positives
• Sabba Fire and Drum Circle

6 p.m. All-Star Basketball Game
• Grubb Stars take on the community – Grubb gym

The John R. Grubb YMCA is holding a free community celebration this Saturday – everyone is invited to attend!

WHEN: Saturday, July 24, 2021
10 a.m. to 9:30 p.m.

WHERE: John R. Grubb YMCA
611 11th Street, Des Moines

EVENTS:

9:30 a.m. Paul Bell Xtreme Hip Hop

10 a.m. Kids games, inflatables and activities begin
Food vendors open

10:30 a.m. Performance by the Isiserettes

Noon – 5 p.m. 3-on-3 Basketball Tournament
• Register teams onsite – tournament begins at 12 sharp!
• $300 cash prize for the winning team

1 – 9:30 p.m. Music and entertainment on stage
• Larry Berenguel & Friends with Don Brown
• Community Recognition – Arlesha Nelson and Joyce Bruce
• Sharane Calister (former contestant on The Voice)
• Brian “TAZ” Grant
• Leradee & The Positives
• Sabba Fire and Drum Circle

6 p.m. All-Star Basketball Game
• Grubb Stars take on the community – Grubb gym

Timeline Photos 07/16/2021

There’s Still time to register for Programs starting July 19.

Fabulous Foodies; (School Age; Ages 6-12 Years)
Messy Mixtures and Experiments; (Preschool; Ages 3-5 Years)

dmymca.org/sports-activities

There’s Still time to register for Programs starting July 19.

Fabulous Foodies; (School Age; Ages 6-12 Years)
Messy Mixtures and Experiments; (Preschool; Ages 3-5 Years)

dmymca.org/sports-activities

Timeline Photos 07/15/2021

Fall flag football and youth soccer programs.

Registration opens Tomorrow. July 16th;

dmymca.org/sports-activities

Fall flag football and youth soccer programs.

Registration opens Tomorrow. July 16th;

dmymca.org/sports-activities

07/15/2021

Sidewalk Chalk Obstacle Course

Our Ultimate Warriors Half-Day Enrichment Program stopped by Windfield Park this morning for a sidewalk chalk obstacle course, ninja playground challenge, and team building games! 🥷💪 🏃‍♀️ #HealthyLiving #YouthDevelopment

07/13/2021

Called the Y about Outdoor Yoga At Kinship Brewery.

The Welcome Center staff wanted to know how flexible I was, so I told them I can't do Tuesday or Thursday.

Good thing Yoga At Kinship Brewery is WEDNESDAY [that's tomorrow]!

Don't be someone who says "Namaste at home" - register today! https://tinyurl.com/w8txp8hd

We promise: no punny jokes about Yoga tomorrow . . . join our community for a fun evening & support Waukee Area Arts Council with your $5 entry fee!

Called the Y about Outdoor Yoga At Kinship Brewery.

The Welcome Center staff wanted to know how flexible I was, so I told them I can't do Tuesday or Thursday.

Good thing Yoga At Kinship Brewery is WEDNESDAY [that's tomorrow]!

Don't be someone who says "Namaste at home" - register today! https://tinyurl.com/w8txp8hd

We promise: no punny jokes about Yoga tomorrow . . . join our community for a fun evening & support Waukee Area Arts Council with your $5 entry fee!

07/12/2021

Preschoolers: there's still time to join the fun . . . your camps start next week (and we CAN'T WAIT)! Ask a grown up to register you today! ☎️ 515-987-9996, option 0. See you soon! 😎

Preschoolers: there's still time to join the fun . . . your camps start next week (and we CAN'T WAIT)! Ask a grown up to register you today! ☎️ 515-987-9996, option 0. See you soon! 😎

Timeline Photos 07/08/2021

Join us for a Special Event: Outdoor Yoga @Kinship

Join Penny L for Outdoor Yoga
Wednesday July 14th 6-7pm
@Kinship Brewing
$5 Registration Required*
*All proceeds benefit Waukee Area Arts Council

https://bit.ly/3qXfZAR

Join us for a Special Event: Outdoor Yoga @Kinship

Join Penny L for Outdoor Yoga
Wednesday July 14th 6-7pm
@Kinship Brewing
$5 Registration Required*
*All proceeds benefit Waukee Area Arts Council

https://bit.ly/3qXfZAR

07/08/2021

Mamie, our Certified Gym Grandma, is in her #HappyPlace as we welcome sweet babies back to Learn & Play this week! 😍

Mamie, our Certified Gym Grandma, is in her #HappyPlace as we welcome sweet babies back to Learn & Play this week! 😍

07/07/2021

🧘‍♀️ We are bending over backwards to convince you to try our Outdoor Yoga At Kinship Brewery 🧘‍♂️ (see what we did there? 😉) https://tinyurl.com/y99262ex

🧘‍♀️ We are bending over backwards to convince you to try our Outdoor Yoga At Kinship Brewery 🧘‍♂️ (see what we did there? 😉) https://tinyurl.com/y99262ex

Timeline Photos 07/07/2021

July is Anti-boredom Month.

We can help.

Got to dmymca.org to find all the great things you can do at the YMCA of Greater Des Moines in the month of July.

July is Anti-boredom Month.

We can help.

Got to dmymca.org to find all the great things you can do at the YMCA of Greater Des Moines in the month of July.

Timeline Photos 07/06/2021

Want to know how to maintain your bone and joint health as you age? Join us for two FREE Zoom webinars sponsored by the Bone and Joint Initiative.

FIT to a T - Thursday, July 8 - 10-11 a.m.
A bone health and osteoporosis education program for men and women
Register: https://bit.ly/3h4emOO

EXPERTS IN ARTHRITIS - Thursday, July 15 - 10-11 a.m.
Questions about arthritis? Topics include pain management, fatigue, nutrition, activity, treatment and more
Register: https://bit.ly/3w2JYbI

Want to know how to maintain your bone and joint health as you age? Join us for two FREE Zoom webinars sponsored by the Bone and Joint Initiative.

FIT to a T - Thursday, July 8 - 10-11 a.m.
A bone health and osteoporosis education program for men and women
Register: https://bit.ly/3h4emOO

EXPERTS IN ARTHRITIS - Thursday, July 15 - 10-11 a.m.
Questions about arthritis? Topics include pain management, fatigue, nutrition, activity, treatment and more
Register: https://bit.ly/3w2JYbI

Timeline Photos 07/04/2021

Happy 4th of July!

Please note all branches will be closed on Sunday, July 4th.
They will all be open regular hours Monday, July 5th.

Enjoy the Holiday!

Happy 4th of July!

Please note all branches will be closed on Sunday, July 4th.
They will all be open regular hours Monday, July 5th.

Enjoy the Holiday!

Timeline Photos 07/02/2021

Happy 4th of July!

Please note all branches will be closed on Sunday, July 4th.
They will all be open regular hours Monday, July 5th.

Enjoy the Holiday!

Happy 4th of July!

Please note all branches will be closed on Sunday, July 4th.
They will all be open regular hours Monday, July 5th.

Enjoy the Holiday!

Timeline Photos 07/01/2021

THERE’S Still time to register
for Programs starting July 12

• BASKETBALL ACADEMY - SHOOTING CAMP (BOYS & GIRLS)
• SUMMER SPORTS CLINICS - BASKETBALL & FIRST TEE GOLF

https://bit.ly/3cXItF5

THERE’S Still time to register
for Programs starting July 12

• BASKETBALL ACADEMY - SHOOTING CAMP (BOYS & GIRLS)
• SUMMER SPORTS CLINICS - BASKETBALL & FIRST TEE GOLF

https://bit.ly/3cXItF5

Timeline Photos 07/01/2021

Want to know how to maintain your bone and joint health as you age? Join us for two FREE Zoom webinars sponsored by the Bone and Joint Initiative.

FIT to a T - Thursday, July 8 - 10-11 a.m.
A bone health and osteoporosis education program for men and women
Register: https://bit.ly/3h4emOO

EXPERTS IN ARTHRITIS - Thursday, July 15 - 10-11 a.m.
Questions about arthritis? Topics include pain management, fatigue, nutrition, activity, treatment and more
Register: https://bit.ly/3w2JYbI

Want to know how to maintain your bone and joint health as you age? Join us for two FREE Zoom webinars sponsored by the Bone and Joint Initiative.

FIT to a T - Thursday, July 8 - 10-11 a.m.
A bone health and osteoporosis education program for men and women
Register: https://bit.ly/3h4emOO

EXPERTS IN ARTHRITIS - Thursday, July 15 - 10-11 a.m.
Questions about arthritis? Topics include pain management, fatigue, nutrition, activity, treatment and more
Register: https://bit.ly/3w2JYbI

Timeline Photos 06/30/2021

THERE’S Still time to register
for Programs starting July 12.
• AHOY! OCEAN ADVENTURES
Come spend part of the summer at sea with us as we explore sea creatures and play some fun ocean themed games and activities.
https://bit.ly/3cXItF5

THERE’S Still time to register
for Programs starting July 12.
• AHOY! OCEAN ADVENTURES
Come spend part of the summer at sea with us as we explore sea creatures and play some fun ocean themed games and activities.
https://bit.ly/3cXItF5

Timeline Photos 06/29/2021

Want to know how to maintain your bone and joint health as you age? Join us for two FREE Zoom webinars sponsored by the Bone and Joint Initiative.

FIT to a T - Thursday, July 8 - 10-11 a.m.
A bone health and osteoporosis education program for men and women
Register: https://bit.ly/3h4emOO

EXPERTS IN ARTHRITIS - Thursday, July 15 - 10-11 a.m.
Questions about arthritis? Topics include pain management, fatigue, nutrition, activity, treatment and more
Register: https://bit.ly/3w2JYbI

Want to know how to maintain your bone and joint health as you age? Join us for two FREE Zoom webinars sponsored by the Bone and Joint Initiative.

FIT to a T - Thursday, July 8 - 10-11 a.m.
A bone health and osteoporosis education program for men and women
Register: https://bit.ly/3h4emOO

EXPERTS IN ARTHRITIS - Thursday, July 15 - 10-11 a.m.
Questions about arthritis? Topics include pain management, fatigue, nutrition, activity, treatment and more
Register: https://bit.ly/3w2JYbI

Photos from Waukee Family YMCA's post 06/28/2021

Have you heard? We are bringing back littles to Learn & Play! Beginning Monday, July 5 children 6 weeks through age 9 can enjoy the nurturing and fun environment in our Learn & Play Center - a free service for Family Memberships!

06/26/2021

Touchdowns, Field Goals, and Friendships . . . Youth Flag Football Registration Begins July 15! 🏈 https://tinyurl.com/nm8nbvuh

#SaveTheDate

Touchdowns, Field Goals, and Friendships . . . Youth Flag Football Registration Begins July 15! 🏈 https://tinyurl.com/nm8nbvuh

#SaveTheDate

Photos from Waukee Family YMCA's post 06/25/2021

Color Me Crazy was a week full of endless creativity and F•U•N! We were blown away by the talent of these aspiring Bob [and Bobette] Ross'! #HappyLittleTrees🌲#YouthDevelopment

Timeline Photos 06/24/2021

THERE’S Still time to register
for Programs starting June 28

• SUMMER SPORTS CLINICS
- ALL SPORTS - SOCCER - FIRST TEE GOLF
• Summer Basketball Academy

dmymca.org/sports-activities

THERE’S Still time to register
for Programs starting June 28

• SUMMER SPORTS CLINICS
- ALL SPORTS - SOCCER - FIRST TEE GOLF
• Summer Basketball Academy

dmymca.org/sports-activities

06/24/2021

Become GOAL oriented! ⚽️ Join us for our half-day Soccer Sports Clinic June 28 - July 1 at the Waukee Family YMCA from 1-4 pm. The clinic is open to all ability levels for ages 6 - 12. We'll see you on the soccer field! https://tinyurl.com/py4t275c

Become GOAL oriented! ⚽️ Join us for our half-day Soccer Sports Clinic June 28 - July 1 at the Waukee Family YMCA from 1-4 pm. The clinic is open to all ability levels for ages 6 - 12. We'll see you on the soccer field! https://tinyurl.com/py4t275c

Timeline Photos 06/23/2021

THERE’S Still time to register
for Programs starting June 28

• EUREKA!
• FUN WITH FOOD AND FRIENDS

dmymca.org/sports-activities

THERE’S Still time to register
for Programs starting June 28

• EUREKA!
• FUN WITH FOOD AND FRIENDS

dmymca.org/sports-activities

Timeline Photos 06/21/2021

Today is International Day of Yoga!

Health benefits of yoga include:
• Improves flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Increases blood flow
• Lowers blood pressure
• Regulates adrenal glands
• Improves balance
• Prevents some digestive problems
• Eases pain

To learn more about Yoga classes at the YMCA, go to https://bit.ly/2TTp69f

#YForAll #YForDSM #InternationalYogaDay

Today is International Day of Yoga!

Health benefits of yoga include:
• Improves flexibility
• Builds muscle strength
• Prevents cartilage and joint breakdown
• Increases blood flow
• Lowers blood pressure
• Regulates adrenal glands
• Improves balance
• Prevents some digestive problems
• Eases pain

To learn more about Yoga classes at the YMCA, go to https://bit.ly/2TTp69f

#YForAll #YForDSM #InternationalYogaDay

Timeline Photos 06/20/2021

Did you know that Father’s Day started at the Y? Over 110 years ago, a young woman raised by her single father wanted to celebrate fatherhood. The first Father’s Day celebration was held at the Spokane YMCA on June 19, 1910.

Happy Father’s Day to all the dads and dad figures at our YMCA! Thank you for all you do to keep families and our community healthy and strong.

Did you know that Father’s Day started at the Y? Over 110 years ago, a young woman raised by her single father wanted to celebrate fatherhood. The first Father’s Day celebration was held at the Spokane YMCA on June 19, 1910.

Happy Father’s Day to all the dads and dad figures at our YMCA! Thank you for all you do to keep families and our community healthy and strong.

06/19/2021

Juneteenth 2021

Juneteenth, celebrated on June 19th, celebrates the emancipation of those who were enslaved — two and a half years after the Emancipation Proclamation. Flip through the images to learn more!

- Juneteenth: the Movement is a live multimedia event between IPR, Iowa PBS and xBk Live event. For more on this event, go to https://bit.ly/2TGYc4u
- Des Moines Black Liberation Movement is hosting a celebration with free food and a basketball tournament from 4-9pm Saturday at the Willkie House. For more about this event, go to https://bit.ly/35y52fw

#Juneteenth #YForAll #YForDSM

Photos from Waukee Family YMCA's post 06/18/2021

Here's what's on tap for Week 2 of our summer Enrichment Classes!
Bugs, Bees & Butterflies 🐞 🐝
9 a.m.-Noon at Walnut Creek Y. Kids ages 3-5 will explore the lifestyles of the leggy and fabulous!
Color Me Crazy 🎨
For artists age 6-12, a week to express themselves in a variety of media. 9 a.m.-Noon at Waukee Y.
Register here and don't miss a minute of the fun! https://bit.ly/3iQMZJk

Timeline Photos 06/17/2021

The poet James Weldon Johnson was born on this date 150 years ago. In 1900, James wrote a poem called "Lift Every Voice and Sing" for a celebration of Abraham Lincoln's birthday. His brother, J Rosamond Johnson, set it to music, and it was sung by a chorus of 500 African-American schoolchildren. That was the first performance of what came to be known as the Negro National Hymn, later the Black National Anthem. Listen here: https://bit.ly/3gFzskZ

The poet James Weldon Johnson was born on this date 150 years ago. In 1900, James wrote a poem called "Lift Every Voice and Sing" for a celebration of Abraham Lincoln's birthday. His brother, J Rosamond Johnson, set it to music, and it was sung by a chorus of 500 African-American schoolchildren. That was the first performance of what came to be known as the Negro National Hymn, later the Black National Anthem. Listen here: https://bit.ly/3gFzskZ

Videos (show all)

Sidewalk Chalk Obstacle Course
Juneteenth 2021
Rainbow Cloud Craft
You've Got This!
The Y: Great Summers Start Here
Quick chat with Scott
Thank you!
Santa visits the Y
Set S.M.A.R.T. Goals with the Y!
Recover with Rachel!
Jeff reclaims his life. Are you ready to reclaim yours?
Let's talk about pool drain safety!

Telephone

Address


210 N Warrior Lane
Waukee, IA
50263

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 4pm
Sunday 10am - 4pm
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