akoma wellness

akoma wellness

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An immersive experience with akoma wellness that you don't want to miss!

Register here: bit.ly/intro2orisha

SHARE WITH YA FRIENDS!
what can’t be remedied with women + wine + (whatever) fun?!

join us each month for a ladies night out where we will sip a little something, play a little something, all while enjoying a fun activity. this month we will be steaming + sipping. your ticket will include: a 45-minute yoni steam, 2 glasses of wine, snacks, and fellowship. face masks are required and limited spaces are available, so make sure to get your ticket today!

fun brought to you in collaboration with akoma wellness. visit www.eoeflow.com/events for more details. ✨

iyalorisha. educator. soul alignment mentor. well-being guide. rebirth doula. mocha moon sacred circle. card readings. reiki. chakra balancing. sound bath.

aromatouch. yoni breathing. feminine arts. spiritual foot bath. cacao. yoga.

Operating as usual

01/03/2022

new year love. 🤍

the intro to orisha course is a 6-week foundational course on the orisha tradition. we will discuss the orisha pantheon, the practice of ifa in the african diaspora, ancestral reverence, iwa pele (balanced character), insight from my journey to becoming a practitioner and an initiated priestess, and much more. the purpose of this course is to empower individuals with a basic understanding of the orisha tradition and the vast wisdom of african spirituality. participating in this course does not commit you to the tradition, but provides a sacred space to discuss how we can use this wisdom along with practical tools to invite more alignment and harmony into our lives.

classes will be held weekly online via zoom. look forward to sharing space with you soon. see the link in the comments.

new year love. 🤍

the intro to orisha course is a 6-week foundational course on the orisha tradition. we will discuss the orisha pantheon, the practice of ifa in the african diaspora, ancestral reverence, iwa pele (balanced character), insight from my journey to becoming a practitioner and an initiated priestess, and much more. the purpose of this course is to empower individuals with a basic understanding of the orisha tradition and the vast wisdom of african spirituality. participating in this course does not commit you to the tradition, but provides a sacred space to discuss how we can use this wisdom along with practical tools to invite more alignment and harmony into our lives.

classes will be held weekly online via zoom. look forward to sharing space with you soon. see the link in the comments.

01/02/2022

intention for 2022.

align·​ment | \ ə-ˈlīn-mənt \

noun

a position of agreement with one’s self.

i am in alignment with all that i desire and my desires are for my highest and greatest good. ✨

intention for 2022.

align·​ment | \ ə-ˈlīn-mənt \

noun

a position of agreement with one’s self.

i am in alignment with all that i desire and my desires are for my highest and greatest good. ✨

01/02/2022

cohort 5 begins tonight and i’m so excited!!

enrollment is still open. see the link in the comments for more info and to join us. ✨

cohort 5 begins tonight and i’m so excited!!

enrollment is still open. see the link in the comments for more info and to join us. ✨

01/02/2022

may you

be (more) whole.
be (more) love.
be (more) free.

in all the ways.
in waves.
always. 🌊

happy new year, lovers! 🥂

may you

be (more) whole.
be (more) love.
be (more) free.

in all the ways.
in waves.
always. 🌊

happy new year, lovers! 🥂

01/01/2022

maferefun obatala. 🕊
maferefun oshanla. 🥥

01/01/2022

habari gani?!

imani (ee-mah-nee): to believe with all our hearts in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle.

#imani #faith #day7 #kwanzaa

habari gani?!

imani (ee-mah-nee): to believe with all our hearts in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle.

#imani #faith #day7 #kwanzaa

12/31/2021

habari gani?

kuumba: (koo-oom-bah): to do always as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.

#kuumba #creativity #day6 #kwanzaa

habari gani?

kuumba: (koo-oom-bah): to do always as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.

#kuumba #creativity #day6 #kwanzaa

12/30/2021

habari gani?!

nia (nee-ah): to make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness.

#nia #purpose #day5 #kwanzaa

habari gani?!

nia (nee-ah): to make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness.

#nia #purpose #day5 #kwanzaa

12/30/2021

in 2022, may you

be (more) whole.
be (more) love.
be (more) free.

in all the ways.
in waves.
always. 🌊

- - - - -

today’s wa(v)e: the akoma meditation experience

meditation is a simple practice, available to all, that reduces stress, increases focus, reduces anxiety, helps normalize blood pressure, increase calmness and clarity, builds self-confidence, and aids in better sleep.

for this 60-minute virtual experience, you will be asked to share your desired area of focus prior to the session; for example: connecting to your heart, womb care, self-love, chakra balancing, grounding, reclaiming your power, self-forgiveness, etc.

you will also be given the opportunity to select the modalities you would like your session to include (guided meditation, yoni breathing, distance reiki, sound healing, intuitive card reading). i take the information you provide and prepare a blissful meditation experience that your mind + body + heart + spirit will thank you for later.

schedule a session today and i look forward to holding space for you soon. see the link in the comments. ✨

in 2022, may you

be (more) whole.
be (more) love.
be (more) free.

in all the ways.
in waves.
always. 🌊

- - - - -

today’s wa(v)e: the akoma meditation experience

meditation is a simple practice, available to all, that reduces stress, increases focus, reduces anxiety, helps normalize blood pressure, increase calmness and clarity, builds self-confidence, and aids in better sleep.

for this 60-minute virtual experience, you will be asked to share your desired area of focus prior to the session; for example: connecting to your heart, womb care, self-love, chakra balancing, grounding, reclaiming your power, self-forgiveness, etc.

you will also be given the opportunity to select the modalities you would like your session to include (guided meditation, yoni breathing, distance reiki, sound healing, intuitive card reading). i take the information you provide and prepare a blissful meditation experience that your mind + body + heart + spirit will thank you for later.

schedule a session today and i look forward to holding space for you soon. see the link in the comments. ✨

12/29/2021

habari gani?

ujamaa (oo-jah-mah): to build and maintain our own stores, shops and other businesses and to profit from them together.

#ujamaa #cooperativeeconomics #day4 #kwanzaa

habari gani?

ujamaa (oo-jah-mah): to build and maintain our own stores, shops and other businesses and to profit from them together.

#ujamaa #cooperativeeconomics #day4 #kwanzaa

12/28/2021

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: yoni breathing

yoni breathing is an or****ic technique for women that enhances womb wellness and womb focused living.

benefits of a consistent yoni breathing practice include:

• opens the pelvic area
• release stagnant and negative energy from the womb space
• assists with (re)connection of the heart and womb space, which is vital for conscious decision making
• relaxation
• improve the sensitivity, elasticity and enhances the agility of the vaginal canal
• vaginal rejuvenation
• reduction of menstrual blood (flow, clots, cramps, number of days)
• regulation of menstrual cycle
• toning of pelvic floor muscles

schedule a session (in-person or virtual) today and treat yourself to this blissful experience. see the link in our bio.

to a healthy + wealthy 2022…in mind + body + heart + spirit. ✨

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: yoni breathing

yoni breathing is an or****ic technique for women that enhances womb wellness and womb focused living.

benefits of a consistent yoni breathing practice include:

• opens the pelvic area
• release stagnant and negative energy from the womb space
• assists with (re)connection of the heart and womb space, which is vital for conscious decision making
• relaxation
• improve the sensitivity, elasticity and enhances the agility of the vaginal canal
• vaginal rejuvenation
• reduction of menstrual blood (flow, clots, cramps, number of days)
• regulation of menstrual cycle
• toning of pelvic floor muscles

schedule a session (in-person or virtual) today and treat yourself to this blissful experience. see the link in our bio.

to a healthy + wealthy 2022…in mind + body + heart + spirit. ✨

Photos from akoma wellness's post 12/28/2021

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: aromatouch therapy

the aromatouch technique is a whole body and mind relaxation therapy that promotes wellness, peace and balance in the body. during the session, the practitioner applies essential oils along energy meridians and contact points of the client’s back and feet to help balance the sympathetic and parasympathetic nervous systems of the body. aromatouch therapy improves wellbeing by reducing physical and emotional stressors and supports healthy nervous system function.

other benefits of the aromatouch technique include:

- promotes relaxation and stress relief
- offers immune support
- decreases pain and inflammation
- elevates mood
- support of the body’s autonomic balance
- the power of the human touch from the practitioner to the client, aiding in the healthful flow of energy

schedule or gift someone a session today at Essence of Energy Wellness Center and treat yourself (or them) to a relaxing aromatouch therapy session. see the link in the comments.

to a healthy + wealthy 2022…in mind + body + heart + spirit. ✨

12/28/2021

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: intro to orisha course

the intro to orisha course is a 6-week foundational course on the orisha tradition. we will discuss the orisha pantheon, the practice of ifa in the african diaspora, ancestral reverence, iwa pele (balanced character), insight from my journey to becoming a practitioner and an initiated priestess, and much more. the purpose of this course is to empower individuals with a basic understanding of the orisha tradition and the vast wisdom of african spirituality. participating in this course does not commit you to the tradition, but provides a sacred space to discuss how we can use this wisdom along with practical tools to invite more alignment and harmony into our lives.

classes will be held weekly online via zoom. look forward to sharing space with you soon. see the link in the comments.

to a healthy + wealthy 2022…in mind + body + heart + spirit. ✨

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: intro to orisha course

the intro to orisha course is a 6-week foundational course on the orisha tradition. we will discuss the orisha pantheon, the practice of ifa in the african diaspora, ancestral reverence, iwa pele (balanced character), insight from my journey to becoming a practitioner and an initiated priestess, and much more. the purpose of this course is to empower individuals with a basic understanding of the orisha tradition and the vast wisdom of african spirituality. participating in this course does not commit you to the tradition, but provides a sacred space to discuss how we can use this wisdom along with practical tools to invite more alignment and harmony into our lives.

classes will be held weekly online via zoom. look forward to sharing space with you soon. see the link in the comments.

to a healthy + wealthy 2022…in mind + body + heart + spirit. ✨

12/27/2021

habari gani?!

kujichagulia (koo-jee-chah-goo-lee-ah): to define ourselves, name ourselves, create for ourselves and speak for ourselves.

#kujichagulia #selfdetermination #day2 #kwanzaa

habari gani?!

kujichagulia (koo-jee-chah-goo-lee-ah): to define ourselves, name ourselves, create for ourselves and speak for ourselves.

#kujichagulia #selfdetermination #day2 #kwanzaa

12/27/2021

your attention is a gift. attend to yourself and share your gifts wisely. ✨

your attention is a gift. attend to yourself and share your gifts wisely. ✨

12/27/2021

loving more abundantly. ✨

note: there is a difference between judgment and discernment.

Photos from akoma wellness's post 12/26/2021

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: chakra balancing

chakras are energetic centers in the body in which energy flows through. there are seven major chakras and each chakra is associated with particular functions within the body and with specific life issues and the way we handle them, both inside ourselves and in our interactions with the world. they influence our cells, organs, hormone system and affect our thoughts and feelings. through external situations and internal habits, such as long-held physical tension and limiting self-concepts, a chakra can become imbalanced.

chakra balancing sessions help to clear energetic blockages and shift imbalances within each of the chakras, bringing the body back into physical, mental, emotional, and spiritual harmony.

an assessment of your chakras will be performed before each session and balancing tools such as reiki, sound healing, vocal toning, tuning forks and gemstone therapy will be incorporated.

schedule or gift someone a session today (in-person or virtual) and give yourself (or them) an opportunity to experience this soothing healing modality. see the link in the comments.

gift cards available.

take care of yourself (mind + body + heart + spirit) this holiday season, lovers. 🎁

12/26/2021

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: intuitive card readings

an intuitive card reading is essentially a conversation designed to uplift and empower you. these readings are not about fortune telling but rather providing you insight and clarity that can support you in taking the next best steps needed for creating the life of your heart’s deepest desires.

2022 is a universal year 6. the number 6 is the embodiment of the heart, associated with love and the ability to support, nurture, and heal…which is everything we represent here at akoma wellness. it would be my absolute pleasure to assist you with creating a 2022 that is one of more alignment and fulfillment.

2022 yearly readings available now. see the link in the comments.

take care of yourself (mind + body + heart + spirit) this holiday season, lovers. 🎁

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: intuitive card readings

an intuitive card reading is essentially a conversation designed to uplift and empower you. these readings are not about fortune telling but rather providing you insight and clarity that can support you in taking the next best steps needed for creating the life of your heart’s deepest desires.

2022 is a universal year 6. the number 6 is the embodiment of the heart, associated with love and the ability to support, nurture, and heal…which is everything we represent here at akoma wellness. it would be my absolute pleasure to assist you with creating a 2022 that is one of more alignment and fulfillment.

2022 yearly readings available now. see the link in the comments.

take care of yourself (mind + body + heart + spirit) this holiday season, lovers. 🎁

12/26/2021

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: spiritual foot bath

the washing of the feet is an ancient practice that was done to physically and spiritually wash away any residue an individual collected along their journey. in the christian faith, jesus washed the feet of the disciples as an act of love, honor, and servitude and encouraged the disciples to continue this sacred ritual. as we each walk our own paths, we may find ourselves in need of an energetic cleansing to support us at times.

the purpose of the foot washing is to refresh the spirit and provide relaxation and purification so that your feet may take you in the direction of your highest good. each bath is infused with epsom salt, herbs, essential oils, and love. a sweetening ritual will follow the cleansing bath, as well as an intuitive card reading to conclude the session.

schedule or gift someone a session today at Essence of Energy Wellness Center and treat yourself (or them) to this loving act of self-care. see the link in the comments (under alternative services).

gift cards available.

take care of yourself (mind + body + heart + spirit) this holiday season, lovers! 🎁

tis the season to

be(ing) whole.
be(ing) love.
be(ing) free.

- - - - -

today’s highlight: spiritual foot bath

the washing of the feet is an ancient practice that was done to physically and spiritually wash away any residue an individual collected along their journey. in the christian faith, jesus washed the feet of the disciples as an act of love, honor, and servitude and encouraged the disciples to continue this sacred ritual. as we each walk our own paths, we may find ourselves in need of an energetic cleansing to support us at times.

the purpose of the foot washing is to refresh the spirit and provide relaxation and purification so that your feet may take you in the direction of your highest good. each bath is infused with epsom salt, herbs, essential oils, and love. a sweetening ritual will follow the cleansing bath, as well as an intuitive card reading to conclude the session.

schedule or gift someone a session today at Essence of Energy Wellness Center and treat yourself (or them) to this loving act of self-care. see the link in the comments (under alternative services).

gift cards available.

take care of yourself (mind + body + heart + spirit) this holiday season, lovers! 🎁

Our Story

Born in Queens, NY to Jamaican parents.

Raised in the South - Greensboro, NC.

Rebirthed and bred in Washington, DC.

Lover of all things Black (people. history. culture. liberation.).

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