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Psalm 113:3 declares: “From the rising of the sun to the place where it sets, the name of the Lord is to be praised”

Emotional intelligence (EI) is the ability to recognize, understand, manage, and express emotions—both your own and those of others. It involves:

• Self-awareness — Knowing your emotional triggers and strengths.
• Self-regulation — Managing impulses and responding thoughtfully.
• Empathy — Understanding others’ feelings and perspectives.
• Social skills — Building healthy relationships and communicating effectively.
• Motivation — Using emotional insight to pursue goals with resilience and purpose.

Emotional intelligence is foundational for leadership, healing, and spiritual growth. It allows us to respond with grace rather than react with judgment, and to walk in wisdom even when emotions run high.

“A gentle answer turns away wrath, but a harsh word stirs up anger.”
— Proverbs 15:1

In 2026, I will dance my dance and sing my song of praise to the Lord God almighty from whom all blessings flow

Eat, drink, and be merry. I love a good meal that nourishes my body, strengthens my soul, and refreshes my spirit.

A fitting Bible passage that echoes this joy and gratitude is:

Ecclesiastes 9:7 — “Go, eat your food with gladness, and drink your wine with a joyful heart…

The verse expresses a moment of reflection: the psalmist looks toward the hills and asks where true help comes from. It’s not a statement of confidence yet—it’s a question. The next verse answers it: help comes from God, not the hills.

Sources note that the hills symbolized a place of uncertainty or danger for travelers, prompting the psalmist to look beyond them for divine help