Redux Extra

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Making the Improbable, Possible.

Redux Extra spoke with Claire Collins, to get the story about her experience in Tokyo and how she trained for most of her childhood, for a chance to achieve the ultimate experience for any athlete. But it wasn’t always rosy and Collins was open and honest about her experiences prior to the Olympics and her feelings about the outcome, in Japan.

Full article here: https://reduxextra.com/olympian-virginia-native-claire-collins/

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We are a world out of balance. The pandemic has driven us into isolation where we depend increasingly on our screens – our computers, our phones – for more and more aspects of our lives.

But while these tech tools have allowed us to continue to work and communicate, they have also led to an unhealthy addiction that has negative physical, emotional, and psychological impacts. Nowruz can restore physical and psychological health by reminding us of “the need in man to return and rediscover nature.” 1 And when we rediscover Nature, we can also rediscover the wisdom of our ancestors in the primal urge to dance.

Full article here: https://reduxextra.com/nowruz-an-invitation-to-dance-2/

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Low back pain is routinely treated by physical therapists. It is a common health problem and a major cause of disability. Low back pain can be acute, sub-acute, or chronic. In many cases there is not a significant traumatic event to identify, and therefore, the distinct cause of lower back pain is often unclear. Several risk factors such as occupational posture, depressive moods, obesity, body height and age can significantly contribute to its cause. According to the World Health Organization, lower back pain is “not a disease but a constellation of symptoms”.

Find out more: https://reduxextra.com/physical-therapy-the-preferred-treatment-for-lower-back-pain-2/

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Shahin & Sepehr’s successful career is the product of their family background, their longtime friendship, and of course, their own artistic talents and perseverance.

The two friends are paradigms of strong amity and a multicultural loving spirit. The rhythmic movements and tempos of their music reverberate through cultures, crosses all borders echoing human emotional connection and the closeness of our experiences for feeling pain and pleasure through rich melodic quality. Their music captures our attention with its mesmerizing, whimsical beats taking us far beyond the familiar musical cadences.

Find out more: https://reduxextra.com/the-universal-music-of-shahin-sepehr-2/

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Your Redux Extra Newsletter is here!
featuring TEXTERE—Calligraphy and Textile Art by Marina Soria. In the exhibition, curated by Gabriela Mizes, Ms. Soria shows the ‘thread’ between weaving and writing, by presenting Andean textiles matching their paired calligraphic pieces, mostly art books or separate sheets.

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Robin Rose is an adroit artist of his generation with a unique art form. His work is the essence of a cosmic curiosity and his profound observation of nature, as he constantly discovers the riches of nature around him. His muse is the bountiful domain of rocks and pebbles, rivers and springs that inspires him to create.

Find out more: https://reduxextra.com/breath-interview-with-robin-rose/

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The Exhibit9 gallery

Creative and cool, seven women picked up their artistic brushes to paint their identities, memories, losses, struggles and adaptations to their new environments with no creative boundaries. They are sharing their stories, their talents and tenacity not only with other women but for generations to come. Let us hear from seven talented Iranian- American female artists and how they did it.

Full article here:
https://reduxextra.com/bonds-brushes-the-exhibit-9-gallery/

Check out our latest Redux Extra Magazine Spring Issue - "Collection Issue" https://reduxextra.com/current-issue/

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If you want to drop the “meh” for good and experience, a spellbinding cuisine coupled with a level of service that is second to none, spend some time at Rumi’s Kitchen in Downtown DC. It’s worth the trip.

You may be thinking that this will be another pretentious establishment that is trying too hard to be the next showpiece in the downtown DC restaurant scene. But you would be wrong. Ali Mesghali, 54, owner of Rumi’s Kitchen and several other restaurants nationwide, is working toward one goal: customer experience.

Full article here: https://reduxextra.com/rumis-kitchen-2/

Check out our latest Redux Extra Magazine Spring Issue - "Collection Issue" https://reduxextra.com/current-issue/

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How can one relate to Esther today? In the powerful information age in which we live we acknowledge there are many choices. Esther’s decision process translated in her pinpointing problems and solutions. She was obedient to participating in politics a very specific moment, during a time of wars, and in a diverse society. The empire included 127 states that covered the landmass to India. Persevering in her historical knowledge, she advised the king differently from his chief administrator. Esther developed her ability to build communities. She faced evidence that would clarify law. While Xerxes pondered her hopes, he admired her analysis.

Full article here: https://reduxextra.com/esther-yesterday-and-today-2/

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Your Redux Extra Newsletter is Here!
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