Relax The Back

Relax The Back

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Shoutout to Bob Duncan, owner of Relax the Back, for donating a Lifeform Wedgeseat Cushion to Cherie Ankesheiln Lemoine. Cheri has been battling ALS for the last year. The cushion has provided relief for her tailbone and back and is very much appreciated! Thanks so much! ❤️

Ergonomic posture and positioning products for your Sleep(mattress-pillows), Home(recliners), Office(chairs-stand desks), Travel, and Fitness(inversion)

For over 35 years, Relax The Back has provided a unique, holistic approach to the six categories of health: sleep, recliners, massage, fitness, travel, and office products. Clients enjoy a personalized experience with education and product solutions that address their unique needs. Many medical professionals rely on Relax The Back as a resource for products that relieve and prevent back and neck p

Delivery available; Pickup available

09/21/2021

While spinal anatomy is designed to be incredibly strong and highly flexible, it is often a source of back pain. Here's what you should know about spinal anatomy and common causes of back pain: https://bit.ly/37rTIlE

09/15/2021

If you’re looking for a wonderful therapeutic massage therapist here in Birmingham, please contact Adrian at

relaxation room bham

She has added a wonderful Gravis zero gravity recliner for customers to enjoy.

If you’re looking for a wonderful therapeutic massage therapist here in Birmingham, please contact Adrian at

relaxation room bham

She has added a wonderful Gravis zero gravity recliner for customers to enjoy.

Timeline Photos 09/10/2021

September is Healthy Aging Month, a time dedicated to increasing awareness about the positive aspects of getting older.

This Healthy Aging Month, we’ll explore the top ways your health changes with age and how to manage these changes for better longevity and well-being.

September is Healthy Aging Month, a time dedicated to increasing awareness about the positive aspects of getting older.

This Healthy Aging Month, we’ll explore the top ways your health changes with age and how to manage these changes for better longevity and well-being.

LIFEFORM® Chairs - Ultimate Executive Mid-Back Ergonomic Chair 2490 09/03/2021

LIFEFORM® Chairs - Ultimate Executive Mid-Back Ergonomic Chair 2490

Come into the showroom and create your very own Ergonomic masterpiece. #wehaveyourbackbirmingham

LIFEFORM® Chairs - Ultimate Executive Mid-Back Ergonomic Chair 2490 Your Chair. Your Way. Our Executive Mid-Back office chair combines beautiful style and ergonomic function. The versatile design options allow you to choose f...

08/31/2021

Share these stretches with those suffering from back pain.

Find more low back pain stretches and step-by-step instructions here: https://bit.ly/35BtziP

08/24/2021

For the wellness-seeker who wants it all, try The Hale AirComfort Recliner with air massage technology and zero-gravity comfort. You'll be transported to a state of pure relaxation 😌⠀

Visit your local Relax The Back store or shop online and Get $500 off now through the end of October!

08/23/2021

For the wellness-seeker who wants it all, try The Hale AirComfort Recliner with air massage technology and zero-gravity comfort. You'll be transported to a state of pure relaxation 😌⠀

Visit your local Relax The Back store or shop online and Get $500 off now through the end of October!

For the wellness-seeker who wants it all, try The Hale AirComfort Recliner with air massage technology and zero-gravity comfort. You'll be transported to a state of pure relaxation 😌⠀

Visit your local Relax The Back store or shop online and Get $500 off now through the end of October!

Photos from Relax The Back's post 08/20/2021

The Human Touch SUPER NOVO full body robotic massage chair was the finishing touch this home gym needed. after a good workout, full recovery mode massage will definitely make this great customer more productive. Visit the show room today and test drive this incredible wellness machine. #wehaveyourbackbirmingham

08/19/2021

Building your best night's sleep

Did you miss our event? Watch Now 👍

Brandi Healy and Abby Wyffels offered tips and answered your questions on how to improve the quality of your sleep.

Timeline Photos 08/19/2021

WILL YOU BE JOINING US TODAY?! ✨ RSVP now -- ✨#livewellness

WILL YOU BE JOINING US TODAY?! ✨ RSVP now -- ✨#livewellness

08/18/2021

WILL YOU BE JOINING US TOMORROW?! ✨ RSVP now -- https://fb.me/e/IvTePRYO ✨#livewellness

WILL YOU BE JOINING US TOMORROW?! ✨ RSVP now -- https://fb.me/e/IvTePRYO ✨#livewellness

08/17/2021

Can A Chair Really Change Your Life?

Stop in the show room today and you too will feel what the perfect chair can do for your spinal Comfort.

Photos from Relax The Back's post 08/17/2021

Sleep hot? Toss and turn? Pair a Tempur-Pedic® mattress with the Ergo Smart Base for one-of-a-kind #sleep – night after night.

Visit your local store or shop online at www.relaxtheback.com

08/15/2021

It's #NationalRelaxationDay -- for a minute, right where you are, and take a moment to breathe in and relax.

What are some #relaxing weekend activities you have planned?

It's #NationalRelaxationDay -- for a minute, right where you are, and take a moment to breathe in and relax.

What are some #relaxing weekend activities you have planned?

Timeline Photos 08/13/2021

Join us for our Facebook live event! Brandi Healy will be joined by Abby Wyffels from Tempur-Pedic® -- Brandi and Abby will be on hand to answer your questions about how to build your best night's sleep. ✨✨

Join us for our Facebook live event! Brandi Healy will be joined by Abby Wyffels from Tempur-Pedic® -- Brandi and Abby will be on hand to answer your questions about how to build your best night's sleep. ✨✨

Timeline Photos 08/12/2021

Stop by The showroom and check out all of the models of this incredible ergonomic office chair! #wehaveyourbackalabama

Give yourself the corner office treatment with the X4 Leather Executive Office Chair. Highly adjustable to meet your specific support needs, comes in 5 different colors, Brisa or Premium leather. Upgrade with the ELEMAX for cooling, heat & massage while you work also. Shop Now ➡️ http://ow.ly/xSTO50FNkw7

The Science of Sleep: What Happens During Sleep 08/12/2021

The Science of Sleep: What Happens During Sleep

😴 Sleep is vital to our survival. It promotes healing, encourages muscle growth & prevents disease. Improving your sleep is a way to extend longevity and take your health from average to excellent.

This guide teaches the science of sleep, repairing your sleep cycle, and how to optimize your sleep cycle...

The Science of Sleep: What Happens During Sleep Sleep is vital to our survival. It promotes healing, encourages muscle growth and prevents disease. Improving your sleep is a way to extend longevity and take your health from average to excellent. Understanding how sleep works and what our brain experiences while asleep can inspire us to prioritize...

Timeline Photos 08/09/2021

Shop our online Fall Catalog right now 🍂 -- Fall is here and we have the fall promotions you'll need to help build your best night's rest! Visit your local store!

Shop our online Fall Catalog right now 🍂 -- Fall is here and we have the fall promotions you'll need to help build your best night's rest! Visit your local store!

Relax The Back 08/09/2021

Relax The Back

Shop our online Fall Catalog right now 🍂 -- Fall is here and we have the fall promotions you'll need to help build your best night's rest!

Shop now: http://dynalog.catalogs.com/catalogs/47084/pdf

Relax The Back Relax the Back

Is My Back Pain Caused by a Pinched Nerve or Degenerated Disc? 08/08/2021

Is My Back Pain Caused by a Pinched Nerve or Degenerated Disc?

Come see us. We can help you find COMFORT and RELIEF!

Is My Back Pain Caused by a Pinched Nerve or Degenerated Disc? Pain arising from spinal abnormalities are typically caused by a pinched nerve or a degenerating disc. Getting the correct diagnosis is key to finding a solution.

08/04/2021

Be good to yourself 🥰 Discover the convenience of a RTB Studio Virtual Store Appointment
Schedule an appointment today -- https://calendly.com/rtbvirtualstore/rtb-studio-virtual-appointment?month=2021-08

Be good to yourself 🥰 Discover the convenience of a RTB Studio Virtual Store Appointment
Schedule an appointment today -- https://calendly.com/rtbvirtualstore/rtb-studio-virtual-appointment?month=2021-08

Photos from Relax The Back's post 07/30/2021

Another successful early morning out of state delivery. This lucky guy will surely enjoy his new Lift Assist LUMA LIFT Zero Gravity recliner. #wehaveyourbackmississippi

Degenerative Disc Disease Treatment for Low Back Pain 07/29/2021

Degenerative Disc Disease Treatment for Low Back Pain

Degenerative Disc Disease Treatment for Low Back Pain A comprehensive nonsurgical treatment plan may provide significant pain relief for degenerative disc disease in the lower back. The focus of treatment is to restore daily life through enhanced fitness, ergonomic changes, and improved posture.

07/28/2021

#Meditation can be either guided or unguided. Some people enjoy sitting still, while others prefer to move around. Some people like structured sessions, while others prefer to practice freely. The only way to discover which type of meditation is right for you is to understand what each technique offers!

#Meditation can be either guided or unguided. Some people enjoy sitting still, while others prefer to move around. Some people like structured sessions, while others prefer to practice freely. The only way to discover which type of meditation is right for you is to understand what each technique offers!

07/24/2021

Today is National Self Care Day! We want to know what are some of your favorites way to practice self-care! Let us know in the comments below 👇👇 #iselfcare

Today is National Self Care Day! We want to know what are some of your favorites way to practice self-care! Let us know in the comments below 👇👇 #iselfcare

Best Self-Massage Tools for EveryBody Deserves a Massage Week 07/22/2021

Best Self-Massage Tools for EveryBody Deserves a Massage Week

It's EveryBody Deserves a #Massage Week! Relax The Back is exploring some of the incredible physical and mental benefits of massage, whether it’s from a professional or by DIY approach. Learn more about our top massage tools now...

Best Self-Massage Tools for EveryBody Deserves a Massage Week Taking place annually during the second week of July after Independence Day, EveryBody Deserves a Massage Week is a time for massage therapists and wellness providers of all varieties to emphasize the importance of massage therapy for self-care.

Summer Travel Guide 07/21/2021

Summer Travel Guide

Adventure is calling... ☀️🌴 Experience the best summer adventures in comfort with our Summer Travel Guide!

Visit your local store or shop our guide online to learn more...

Summer Travel Guide

Best Self-Massage Tools for EveryBody Deserves a Massage Week 07/19/2021

Best Self-Massage Tools for EveryBody Deserves a Massage Week

It is officially EveryBody Deserves a #Massage Week! Relax The Back is exploring some of the incredible physical and mental benefits of massage, whether it’s from a professional or by DIY approach. Learn more about our top massage tools now...

Best Self-Massage Tools for EveryBody Deserves a Massage Week Taking place annually during the second week of July after Independence Day, EveryBody Deserves a Massage Week is a time for massage therapists and wellness providers of all varieties to emphasize the importance of massage therapy for self-care.

07/17/2021

Catch up on some much-needed sleep & Save 25% on select pillows today 💤 #summerofsleep

Catch up on some much-needed sleep & Save 25% on select pillows today 💤 #summerofsleep

Photos from Relax The Back's post 07/16/2021

Glad we could help Miss Miller out with a new Hale Air Comfort Zero Gravity Recliner. No delivery to far, not even 3.5 hours each way to Jackson Mississippi. She will surely enjoy the COMFORT and RELIEF this recliner will provide. #wehaveyourbackmississippi

07/15/2021

At Relax The Back you can shop the way that makes you most comfortable!
-- 🛍️✨
Visit your local store, chat with our expert consultants from the comfort of your home, or shop online with us at www.relaxtheback.com

At Relax The Back you can shop the way that makes you most comfortable!
-- 🛍️✨
Visit your local store, chat with our expert consultants from the comfort of your home, or shop online with us at www.relaxtheback.com

07/15/2021

Stop in today and design your very own ergonomic masterpiece.

Our Palisades chair looks amazing in the spotlight! 💡

Creative by: Twisted Ink Design & Advertising Ltd.

https://lifeformchairs.com/palisades-mesh-back-office-chair/

07/14/2021

When your customer asks for a 0630 delivery of their new Lifeform Executive office chair, you say see you at 0615.
#wegotyourbackbirmingham

When your customer asks for a 0630 delivery of their new Lifeform Executive office chair, you say see you at 0615.
#wegotyourbackbirmingham

07/12/2021

With advanced cooling technology and superior motion cancellation, the TEMPUR-breeze° won't let anything interrupt your #sleep 💤 -- Shop now for the best breeze° savings of the year!

With advanced cooling technology and superior motion cancellation, the TEMPUR-breeze° won't let anything interrupt your #sleep 💤 -- Shop now for the best breeze° savings of the year!

Photos from Human Touch's post 07/08/2021

Come by the show room and take a ride in the state of the art robotic full body massage chair. Not only will you recognize circulatory  benefits your spine will thank you.

Photos from Relax The Back's post 07/08/2021

Great day for this lucky customer. These two beautiful Human Touch gravis zero gravity recliner‘s will have their spine thanking them. Come by our show room in Vestavia Hills for a test drive.

Photos from Relax The Back's post 07/07/2021

#Wellness Tip: Give your bed a refresher & bring the look of a comfy hotel bed to your home! -- Check out these simple tips to create a sleep space that looks crisp and feels cozy.

1: Protect your bed: Use a mattress protector to stop dust, pollen, & more.
2: Add a plush look: Layer on the comfort with a duvet or comforter.
3: Show off your sheets & ergonomic pillows: Invert your flat sheet to show off its pattern.

07/04/2021

Happy #4thofjuly ! We hope your holiday is filled with family, fun and lots of relaxation 🎆🇺🇸

Happy #4thofjuly ! We hope your holiday is filled with family, fun and lots of relaxation 🎆🇺🇸

The "Degenerative Cascade" of a Degenerating Disc 07/03/2021

The "Degenerative Cascade" of a Degenerating Disc

The "Degenerative Cascade" of a Degenerating Disc The stages of the degenerative cascade are dysfunction, relative instability, and re-stabilization. The process usually takes place over 20 to 30 years, and the severity and frequency of pain tends to lessen over time.

07/03/2021

Happy 4th of July weekend from Relax The Back Birmingham! #wehaveyourbackbirmingham

Happy 4th of July weekend from Relax The Back Birmingham! #wehaveyourbackbirmingham

RTB Studio Virtual Appointment - RTB Studio Virtual Store 07/01/2021

RTB Studio Virtual Appointment - RTB Studio Virtual Store

Shop from anywhere! We have Virtual Appointments available via zoom where you can shop and learn about our products from the comfort of your home!

🗓🎉 Book your appointment today --

RTB Studio Virtual Appointment - RTB Studio Virtual Store RTB Studio is a Virtual Store experience with custom, real-time demonstrations of a curated assortment of wellness solutions, all from the comfort of your own home.This event will take place entirely through Zoom. While your mic will be on, you will have the option to have your camera off or

07/01/2021

The most ergonomic office chair you can buy is right at your fingertips. Stop in today and design your custom piece of comfort.

Designing a custom-made office chair – meticulously hand-crafted to your exacting specifications – should be beautiful and feel like it was created just for you (because it was). Like a made-to-measure suit, simply imagining it’s welcoming comfort inspires you. Sitting in it brings you joy and gives you amazing support.

An office chair that expresses your personality perfectly, in your favorite colour and in a style that suits you and your space, might not exist outside of your imagination. But let’s face it, we spend too much time sitting at work (which might now mean your new home office), to settle for that less-than-ideal chair.

Visit www.lifeformchairs.ca learn more about creating the chair of your dreams!

07/01/2021

Love helping our wonderful customers. Come see us for all of your spinal care needs.

Love helping our wonderful customers. Come see us for all of your spinal care needs.

06/29/2021

#Wellness Tip: Create work zones that get you up and moving. Start your day working from your desk before shifting to a standing work zone or alternative seating area. Having different work areas can help refresh your mind & keep the distractions away.

#Wellness Tip: Create work zones that get you up and moving. Start your day working from your desk before shifting to a standing work zone or alternative seating area. Having different work areas can help refresh your mind & keep the distractions away.

06/29/2021

Design your very own today! Come see us

Adding quilting to your LIFEFORM chair is a great option to add luxury and to express your unique tastes! www.lifeformchairs.com

Videos (show all)

Inada of Japan DREAMWAVE
Zero Gravity Recliners ON SALE NOW
RelaxThe Back Mountain Brook
If you haven't been in the store, stop by and take a tour in person! BACK PAIN is REAL, we have the SOLUTIONS! #wegotyou...
Making room for new models! Come see our floor model clearance pricing on these incredible recliners! The feeling of Zer...
Big SAVINGS on Zero Gravity chairs!! Come feel the Ah Ha feeling of NEUTRAL POSTURE!! SIT UP STRAIGHT BIRMINGHAM
RELAX THE BACK
Come see us today Birmingham for the most ergonomic pain relieving solutions available in one unique store.
Visit our Facts About Backs display and take home some great back care info!!

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Telephone

Address


1425 Montgomery Highway, Ste 129
Vestavia Hills, AL
35216

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
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