Shape Up Vashon
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Shape Up Vashon can make your path to improved health and wellness fun and rewarding
We’re your friends and neighbors on Vashon brought together by a group of Islanders who recognize the benefits of community support in reaching personal goals.
12/15/2020
Chris Davis's book is now available! click below.
Tales from 30+ years in the ER.
Compassion Amidst the Chaos Over the course of a 35 year career as an Emergency Department Physician, Dr Davis has cared for over 100,000 patients. He has taught emergency medicine in the Washington DC area, the Pacific Northwest, and as guest faculty member in Laos, Bhutan, Cambodia and Uganda. This book follows his personal....
02/06/2019
I had no idea this happened to him. Super good article.
Roald Dahl's shutdown of anti-vaxxers is even more relevant today than it was 30 years ago Along with all his brilliant books such as Charlie and the Chocolate Factory, the BFG, and Matilda, Roald Dahl also wrote a collection of essays on public health and safety. And this one in particular, addressing the issues of vaccination and parents who choose not to vaccinate their children, is as...
simple, easy, fun effective!! Try it
06/25/2017
06/25/2016
super program. Try it!
Music Mends Minds Inc. | The Vashon Island Rockers - Vashon, WA Music Mends Minds Inc. A Therapeutic and Intergenerational Band Project of Seniors and Students that aims to address early cognitive issues in elders.
05/15/2016
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