Shalem Institute

Shalem Institute

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A dynamic & inclusive community where seekers transform themselves & the world through spiritual growth, deep connection, and courageous action.

Since 1973, the Shalem Institute for Spiritual Formation has fostered contemplative living and leadership by caring for the spiritual heart in prayer and by offering ways of opening into the life of the Spirit through our programs and other resources. We welcome individuals wherever they are on the path of spiritual discovery. Shalem is grounded in Christian contemplative spirituality yet draws on

13/07/2026

✨Mindful Monday: Walk with Me🍃

Today’s beautiful photos come to us from Camino Pilgrim in Training Rachel Hudson in Salamanca Spain.

As you take in these landscapes of Nature, what arises within you?

Is there a journey you are training for?

Or perhaps one you are already on?

💚Walk with us this day & let us know in the comments!⬇️

(And stay tuned for the beginnings of our Camino Pilgrimage Journey later this week🤩)

06/07/2026

✨Mindful Monday in Nature🍃

Today’s Mindful Monday comes to you in the midst of the Nature around us.

Wherever you are right now, can you stick your head out the window or step out the door, to breathe and take the 🕊️birds’ call? The 🪲bugs’ buzz? The deep green of the 🌳trees’ leaves and the sound of 🌬️gentle wind pass through?

Whatever you are carrying, however much it 🏋️‍♂️weighs on your chest—even anxiety running throughout the body—our animal, plant, and element brethren remind us in their infinite wisdom that all of God’s creation (including us!) are bigger than all that other stuff.❤️‍🩹

06/07/2026

Watch this new video update from Board President Jeff Ross.

Shalem received over 40 applicants for the executive director role and have now whittled it down to 3 finalists.

05/07/2026

-Sunday Prayer-

Let America Be America Again
By Langston Hughes

Let America be America again.
Let it be the dream it used to be.
Let it be the pioneer on the plain
Seeking a home where he himself is free.

(America never was America to me.)

Let America be the dream the dreamers dreamed—
Let it be that great strong land of love
Where never kings connive nor tyrants scheme
That any man be crushed by one above.

(It never was America to me.)

O, let my land be a land where Liberty
Is crowned with no false patriotic wreath,
But opportunity is real, and life is free,
Equality is in the air we breathe.

(There’s never been equality for me,
Nor freedom in this “homeland of the free.”)

Say, who are you that mumbles in the dark?
And who are you that draws your veil across the stars?

I am the poor white, fooled and pushed apart,
I am the Negro bearing slavery’s scars.
I am the red man driven from the land,
I am the immigrant clutching the hope I seek—
And finding only the same old stupid plan
Of dog eat dog, of mighty crush the weak.

I am the young man, full of strength and hope,
Tangled in that ancient endless chain
Of profit, power, gain, of grab the land!
Of grab the gold! Of grab the ways of satisfying need!
Of work the men! Of take the pay!
Of owning everything for one’s own greed!

I am the farmer, bondsman to the soil.
I am the worker sold to the machine.
I am the Negro, servant to you all.
I am the people, humble, hungry, mean—
Hungry yet today despite the dream.
Beaten yet today—O, Pioneers!
I am the man who never got ahead,
The poorest worker bartered through the years.

Yet I’m the one who dreamt our basic dream
In the Old World while still a serf of kings,
Who dreamt a dream so strong, so brave, so true,
That even yet its mighty daring sings
In every brick and stone, in every furrow turned
That’s made America the land it has become.
O, I’m the man who sailed those early seas
In search of what I meant to be my home—
For I’m the one who left dark Ireland’s shore,
And Poland’s plain, and England’s grassy lea,
And torn from Black Africa’s strand I came
To build a “homeland of the free.”

The free?

Who said the free? Not me?
Surely not me? The millions on relief today?
The millions shot down when we strike?
The millions who have nothing for our pay?
For all the dreams we’ve dreamed
And all the songs we’ve sung
And all the hopes we’ve held
And all the flags we’ve hung,
The millions who have nothing for our pay—
Except the dream that’s almost dead today.

O, let America be America again—
The land that never has been yet—
And yet must be—the land where every man is free.
The land that’s mine—the poor man’s, Indian’s, Negro’s, ME—
Who made America,
Whose sweat and blood, whose faith and pain,
Whose hand at the foundry, whose plow in the rain,
Must bring back our mighty dream again.

Sure, call me any ugly name you choose—
The steel of freedom does not stain.
From those who live like leeches on the people’s lives,
We must take back our land again,
America!

O, yes,
I say it plain,
America never was America to me,
And yet I swear this oath—
America will be!

Out of the rack and ruin of our gangster death,
The r**e and rot of graft, and stealth, and lies,
We, the people, must redeem
The land, the mines, the plants, the rivers.
The mountains and the endless plain—
All, all the stretch of these great green states—
And make America again!

29/06/2026

Today’s Mindful Monday is brought to you by the peaceful oasis of Bon Secours Retreat Center🍃

Did you know that many of Shalem’s residencies and events take place here?

Take in the images of our animal & other nature brethren, spiritual art, and memorials to our teachers and cohorts and notice what arises within you.

✨Can you feel the pull of this sacred space?

Allowing yourself to take a slow in breath and an even slower out breath?🌬️

Try it & let us know how you feel⬇️

🧡🪿🪻

28/06/2026

-Sunday Prayer-

Be generous in prosperity, and thankful in adversity.�
Be fair in thy judgment, and guarded in thy speech.�
Be a lamp unto those who walk in darkness, and a home to the stranger.�
Be eyes to the blind, and a guiding light unto the feet of the erring.�
Be a breath of life to the body of humankind, a dew to the soil of the human heart, and a fruit upon the tree of humility.�

- Baha'u'llah

22/06/2026

Did you know about one of Shalem Institute’s flagship programs, SGP or the Spiritual Guidance Program?

For 18 months, cohort members study, learn, grow, practice, and pray in community to train as Spiritual Companions (you may be familiar with the terms Spiritual Directors or Guides)

Currently, our 2026 SGP Cohort is in the midst of their closing retreat at Bon Secours, today in silence as is a component of all Shalem programs.

You are invited to pray for them—along with their teachers and facilitators—as they pray for you.

✨When you support Shalem, you are helping make experiences like this one happen…the ripple effects of which are innumerable in how they affect lives and communities for their better.

Will you consider making a contribution to Shalem’s 🌷Spring Appeal today?

Visit donate.shalem.org or the link in our bio.

We are grateful to each & everyone of you!💕

22/06/2026

Mindful Lunchtime Moment🌊

You are invited to tap into your sense as you take in this short waterfall video:

✨What are your ears picking up?

✨What are your eyes taking in?

✨If you imagine feeling the water, what do you feel? Smell? Taste?

🍃Going deeper…what are you Present to as you listen to the Holy’s call through Creation?

👇Let us know in the comments 😎

21/06/2026

-Sunday Prayer-

To sit still is to rebel against the frantic pace of the world, to carve out space to remember that you are more than what you produce.
-Cole Arthur Riley

15/06/2026

✨Mindful Monday: Active Hope!

Hope will never be silent —Harvey Milk

🌷This Monday we invite you to let the words in this video on Active Hope from our beloved siblings and activists, Harvey Milk and Joanna Macy, wash over you.

✨As you are Present to them, what arises within you?

🌷Where does Active Hope show up in your life?

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00