Centerpoint Counseling

Join us starting February 2025 for Adult DBT - Dialectical Behavioral Therapy!

Call Centerpoint Counseling for more information and to register for this group. 208-359-4840

Centerpoint Counseling Centerpoint Counseling Services provides ­quality professional psychotherapeutic services for resid

Join our Shame Resilience Therapy Group, where we explore the powerful tools to transform shame into a source of strength and growth. Grounded in the groundbreaking research of Brené Brown, this group is designed to help individuals develop resilience to the paralyzing effects of shame, allowing for deeper connections and a more authentic life. We will focus on understanding how shame shows up in our lives and how it influences our behaviors, self-worth, and relationships. By learning to embrace vulnerability—the courage to show up and be seen, even when we don’t have control over the outcome—we can begin to cultivate a sense of whole-heartedness that leads to greater self-compassion, acceptance, and joy.

In a supportive, non-judgmental space, we will dive into practical exercises and discussions on how to let go of perfectionism, stop people-pleasing, and reframe our narratives about failure and worth. Together, we will foster a community of empathy and connection, where everyone is encouraged to show up with their whole selves. As Brené Brown teaches, vulnerability is not a weakness, but the birthplace of courage, creativity, and belonging. This group will help you embrace your imperfections and begin to live from a place of wholehearted living, where your true worth is not defined by shame, but by your authenticity and capacity to connect with others.

Contact Centerpoint Counseling at 208-359-4840 to learn more and enroll today!

Centerpoint Counseling Centerpoint Counseling Services provides ­quality professional psychotherapeutic services for resid

As you embark on this new year, remember you are shaping a better version of yourself. A new year is a new chapter and we’re here to support you every step of the way!

Start your New Year with intention and kindness for yourself. Try to focus on making progress rather than being perfect, and remember, you are not alone on this journey.

Ready to break free from the barriers holding you back?

Imagine living more fully, authentically, and resiliently! Join our Daring Greatly group to:

• Connect with others on a deeper level
• Improve your life and relationships
• Build courage to be vulnerable
• Discover new choices for a genuine way of living

The Daring Greatly method is based on research by Dr. Brené Brown, a research professor at the University of Houston who has studied courage, vulnerability, shame, and empathy.

Join Certified Facilitator Kandi Manley in this limited-space opportunity! Contact Centerpoint Counseling at (208) 359-4840 to learn more and enroll today!

Centerpoint Counseling Centerpoint Counseling Services provides ­quality professional psychotherapeutic services for resid

It's not too late to join! Contact Centerpoint Counseling at 208-359-4840 to learn more and enroll today!

Why attend this Daring Greatly group?

Join our Shame Resilience Therapy Group, where we explore the powerful tools to transform shame into a source of strength and growth. Grounded in the groundbreaking research of Brené Brown, this group is designed to help individuals develop resilience to the paralyzing effects of shame, allowing for deeper connections and a more authentic life. We will focus on understanding how shame shows up in our lives and how it influences our behaviors, self-worth, and relationships. By learning to embrace vulnerability—the courage to show up and be seen, even when we don’t have control over the outcome—we can begin to cultivate a sense of whole-heartedness that leads to greater self-compassion, acceptance, and joy.

In a supportive, non-judgmental space, we will dive into practical exercises and discussions on how to let go of perfectionism, stop people-pleasing, and reframe our narratives about failure and worth. Together, we will foster a community of empathy and connection, where everyone is encouraged to show up with their whole selves. As Brené Brown teaches, vulnerability is not a weakness, but the birthplace of courage, creativity, and belonging. This group will help you embrace your imperfections and begin to live from a place of wholehearted living, where your true worth is not defined by shame, but by your authenticity and capacity to connect with others.

This holiday season, may you find peace, joy, and the support you need to thrive. At Centerpoint Counseling, we’re here to help you navigate the ups and downs of life with compassion and care. Remember, taking care of your mental health is a gift that keeps on giving. Wishing you all a season filled with warmth and well-being!

The path to change and growth isn't an easy one, but true transformation happens when you embrace the discomfort of stepping off the beaten path.

1 in 4 adults are feeling lonely some or all of the time. So if you are feeling lonely this holiday season, you’re not alone. Here are some effective coping strategies and ways to build meaningful connections with others.

Your mental health matters this season—take time for you!

Let go of anger and make room for peace. Remember, happiness is in the present moment. Choose to focus on what brings you joy today!