Justin Ellis

Justin Ellis

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Personal Training and Coaching. I have overcame many obstacles and achieved many goals. Allow me to help you do the same.

Weight Loss
Strength Training
Diet and Nutrition
Bodybuilding Coaching and Prep

01/10/2022
11 Are You Training Too Heavy 08/06/2020

https://youtu.be/9tjpMSxXbxw

11 Are You Training Too Heavy Submit your questions to Mike on the weekly RP webinar: https://www.youtube.com/playlist?list=PLyqKj7LwU2Rt-7wZTn19AFdsL-0TxUMki For all things diet and trai...

08/05/2020

Teriyaki chicken and rice

Here is How You Can Increase HDL Cholesterol on Steroids 08/05/2020

https://youtu.be/XDP7Qjjb9U4

Here is How You Can Increase HDL Cholesterol on Steroids Visit Here https://bit.ly/2WM1qQr and join world's best fitness transformation program of all time. Visit http://i5concept.com/ for best digital marketing ag...

Perfect "3" Exercise Glute Workout | Anyone Can Do 08/03/2020

https://youtu.be/8VzRgiBRspc

Perfect "3" Exercise Glute Workout | Anyone Can Do Today we are hitting an amazing glute workout. This glute workout is for anyone. If you don't have bands I also give you some alternatives at the end of the ...

How To Get HUGE TRICEPS (4 Exercises) | Dumbbell Only Workout 07/29/2020

https://youtu.be/Ip5qV_Px55U

How To Get HUGE TRICEPS (4 Exercises) | Dumbbell Only Workout In this video I will be showing you how to grow your triceps using only dumbbells. If you are stuck at home and only have dumbbells or even if you are at the...

6 Exercise High Volume Leg Workout & Posing 07/28/2020

https://youtu.be/c78GhOMLQ6g

6 Exercise High Volume Leg Workout & Posing So today we are doing a high volume leg workout. We do 6 exercise followed up with some good old posing. Caroline is just 1 week out from a show so I set up ...

TRT vs Steroids On Heart Health | Ask the Anabolic Doc Ep 16 07/26/2020

https://youtu.be/sRY7UdiPkMc

TRT vs Steroids On Heart Health | Ask the Anabolic Doc Ep 16 Don't rely on some guy at the gym for information on steroids. There are things you NEED TO KNOW to protect yourself and your health. For real, medical answe...

Clenbuterol - Fat Burning Drug - Doctor's Analysis of Side Effects & Properties 07/26/2020

https://youtu.be/Nk8wi9lP7Kk

Clenbuterol - Fat Burning Drug - Doctor's Analysis of Side Effects & Properties A physician’s analysis of Clenbuterol aka Clen and its side effects and properties. Clen is frequently used for its thermogenic fat-burning effects in a vari...

Why You're Not Getting In Shape | Mike O'Hearn And Billy Gunn 07/23/2020

https://youtu.be/YnXf6nOT9Jk

Why You're Not Getting In Shape | Mike O'Hearn And Billy Gunn When it comes to your goals, fitness, career, life, etc. how bad do you really want to achieve those goals... Mike O'Hearn IG: https://www.instagram.com/mike...

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Midvale, UT