AMPT- American Muscle Personal Training

Happy Father’s Day 💪❤️

You don’t need another “sweat your life away” program.
You need a plan that actually changes your body.
At AMPT, we help our clients do the combo most people think is impossible:
build muscle + lose fat (aka a true body recomposition).
Here’s how we get real results (and keep them:
• Strength training built for YOUR body (not random workouts)
• Progressive overload + coaching so you’re not guessing
• Nutrition guidance that’s realistic (macros or whole foods-your call)
• Accountability + check-ins so you don’t fall off for weeks at a time
• A gym family that keeps you motivated and accountable
This isn’t “get skinny quick.”This is get strong, lean, confident, and consistent-for life.
If you’re ready to stop starting over, comment
“RESULTS” and l’ll DM you the details.

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AMPT - American Muscle Personal Training North Padre Island
Sponsored
🔥 4-WEEK SUMMER SHRED – BEACH READY FOR JULY 4TH 🔥
Summer is heating up on North Padre Island…
Want to hit the beach and fireworks looking and feeling your best?
Here’s the deal:
Pay just $65 per week ($260 total upfront) for our 4-Week Summer Shred Program…
and we’ll give you the last 2 weeks of May completely FREE!
→ That means you get 6 full weeks of training for the price of 4.
→ Only $43 per week when you average it out.
Program runs:
Late May (2 free weeks) → Monday, June 8 – Sunday, July 5
What you get:
• 4–5 high-energy group training sessions per week
• Custom island-friendly nutrition plan
• Weekly progress tracking + measurements
• Accountability group + coach support
• Before/after photos
Real results in 6 weeks:
• Drop 10–18+ lbs
• Visible muscle tone & definition
• More energy for the beach
• Real confidence in your summer body
Spots are limited for this special group!

HAPPY MOTHER’S DAY 💐

To the moms who show up for everyone… including themselves.

If you’ve been putting your health on the back burner, consider this your gentle reminder: you deserve strength, energy, and confidence too.

Today we’re celebrating every mom in the AMPTFAM and every mom in our island community. We see you. We’re proud of you.

Want a plan that fits your real life (and zero gym bro vibes)?

DM us the word MOM and we’ll help you book a free consultation.

🔥 4-WEEK SUMMER SHRED – BEACH READY FOR JULY 4TH 🔥
Summer is heating up on the Island…
Want to hit the beach and fireworks looking and feeling your best?
Here’s the deal:
Pay just $65 per week ($260 total upfront) for our 4-Week Summer Shred Program…
and we’ll give you the last 2 weeks of May completely FREE!
→ That means you get 6 full weeks of training for the price of 4.
→ Only $43 per week when you average it out.
Program runs:
Late May (2 free weeks) → Monday, June 8 – Sunday, July 5
What you get:
• 4 high-energy group training sessions per week
• Custom macros
• Weekly progress tracking + measurements
• Accountability group + coach support
• Before/after photos
Real results in 6 weeks:
• Drop body fat
• Visible muscle tone & definition
• More energy for the beach
• Real confidence in your summer body
Spots are limited for this special group! DM BEACHBODY and we will get you started 🙌

Stronger in 30 minutes.

Not “when you have time.” Not “when life slows down.” Now.

At AMPT, you get semi-private coaching (so you’re never guessing), plus nutrition guidance and accountability that actually sticks.

If you’re a busy mom who wants to feel strong again—this is your sign.

Limited spots so we can keep it personal.

Comment “30” or DM “30” and we’ll send you the link to book a Free Intro.

📍Corpus Christi • Padre Island
🌐 amptmuscle.com