Personalized Wellness Center

Get 10% off when you grab our monthly favorites!!
*Must both be purchased in the same sale to apply discount*

What is Body recomp?
Body Recomposition is the process of losing body fat and building lean muscle simultaneously. Instead of fixating on scale weight and becoming "skinny fat" , the goal is to shift your body's overall composition, replacing body fat weight with muscle weight—resulting in a leaner, more toned, and stronger physique while your total body weight remains relatively stable.

Want to learn how we can help?
330-662-6981

If your muscles are not regularly being challenged to grow or at least maintain the strenght you alread have, the strength and muscle volume with dissipate.

We emphasize a foundation of strength tailored to each individual’s needs. Our programs are designed to improve bone density, enhance endurance, and build muscle safely, helping you move with greater confidence and resilience.

Hi Sippers, Happy June, the smoothie for the month of June is so dreamy, with creamy vanilla protein, and tangy oranges. They perfect combination for steamy summer days.

We have all of your Pre and Post-Workout needs in our store!
From energy drinks to ready made protein shakes to protein bars and snacks!

Stop by the next time youre in and check out everything we have in stock!

If you feel like you're spinning your wheels, we have a few different options that may help you drop the extra baggage.
Ask today! Call 330-662-6981

For some, It can be far too easy to over eat, and for others they may under eat. And both of those issues could be stalling your weightloss (or muscle gaining) progress!
Thinnr app offers free macro tracking to help keep you aware of just how much (or little) you're actually eating evry day!
Schedule an Inbody Body Composition test at PWC(first one is free!) to find out what your BMR is that will give you a great baseline for your own body!!

Top-notch instructors, invigorating music and visualization come together to make Spinning class both fun and effective.
If you’ve ever left a group exercise class feeling frustrated, you’ll appreciate that there are no complicated moves to learn with the Spinning program.
Regardless of how fit, flexible or coordinated you are, you’ll get a great workout. Simply hop on your bike, set the resistance to the level that’s right for you, and let your instructor guide you through an incredible ride in these fitness classes.
Try out two weeks of our unlimited group classes for free!

https://www.personalizedwellnesscenter.com/group-training