Tony Nguyen
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Hello everyone! Welcome to my new fitness page, this page consist of me posting motivational workout videos,and help get you started on your fitness journey.
Also,help those who want to better themselves mentally and physically! Feel free to contact me fo
11/06/2023
07/10/2021
Sometimes you just gotta stop for a nice view 🌄💨🏎
17/09/2021
I’m so proud of myself for getting this beautiful camaro 2SS all by myself! Walked in and did that! Hard work and determination always pays off at the end. Keep a sharp mind and always have your goals aligned. Life is full of ups and downs but what is life without them? Enjoy the ride 💨
14/03/2020
Smile thru it all, because you never know when it’s your last day on this beautiful planet😁🌎Don’t wait until tomorrow to work on your dreams, goals or whatever it is that you want. Do it now! Don’t hold grudges against anyone, let it go. Life brings enough stress and burden. Live life to the fullest! Your time is now!! Let’s all eat together! 🙌🏼 stay safe everyone! Tell your close ones you love them❤️
20/01/2020
I want to thank God for another amazing and unforgettable year🙏🏼 Thank you everyone who has impacted my life for the good and bad. I’ve had so many up and downs moments, but what is life without them? How you pick up yourself after those moments will determine who you are. I want to wish myself a happy birthday and give the Lord praise for seeing 23. I’ve learned and growed into a man I never imagine I could become. Anything is possible with consistency and visualization. I have also converted my lifestyle to a vegan one. Lets make the most out of 2020!🙏🏼🌱❤️⚽️ DM me if you need any help with nutrition or workout plans I got you! #2020
09/10/2019
I thank God for giving me a chance everyday to improve on my craft and to go on a journey to reach my goals. Some people don’t get that chance so please take advantage of that!! A wise man once told me power doesn’t come within physical attributes. But from what is within YOU! The will to never give in. The mental aspect is what keeps you going. When you master your mind, you master yourself. Don’t chase other peoples dreams, chase YOURS! 🙏🏼🦁💯🧠💪🏼 DM me if any of you guys want help with a nutrition plan, or fitness plan. I’d gladly help!
18/02/2019
In the beginning of the year I told myself I wanted to get leaner and keep my strength. And guess what? I made it happen by always staying hungry for improvement, consistency, and a clean diet. I just want to let everyone know that everyone is capable of doing anything in this world as long as you trust the process and and believe in yourself. Philippians 4:13 “I can do all things through Christ which strengthens me”🙏🏼🔐🦍💯 @ LA Fitness
10 muscle ups
10 dips
10 pull-ups
This is a great way to work on your muscular endurance and build maximum power. When it hurts, that’s when the fun begins! Fight through that pain!💪🏼🙏🏼 have a great day everyone!
Everyone knows how to squat. But can the squat with good form to prevent injuries? Try to keep your knees behind your big toe to prevent knee problems.Here I’m focusing on form. The squat works your whole lower body, and core. 🙏🏻💪 consistency is key guys!