SPARK Dance Team Training Program Videos
Videos by SPARK Dance Team Training Program. MOBILE TRAINING PROGRAM! Want to be a POM?!? Designed to prepare you for skills needed for All Star and High School pom or dance team programs!
#discoveryourspark
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Spark Upswing is thrilled to announce our partnership with Ingrid and Victoria Caruso’s Break It Down. Home of Power-Barre. The Break it Down class series- Ballet for Athletes - Enhanced barre’ & center floor technique to support the skill set of a Pom Dancer Power-Barre’ Strength & Conditioning - Strengthening the specific muscle set for a Dancer. Power-Barre’ Conditioning for skills- Break it Down skills from foundation to execution Ingrid Caruso developed the Power-Barre method specifically to build a strong foundation for a competitive Dancer. Core, flexibility, proper muscle development. Power-Barre curriculum is designed to isolate and strengthen the specific muscle set that is needed to properly execute skills that are unique to the sport of Dance. Not only will your athletes be strong, they will maintain a dancer’s esthetic, execute with proper technique, have wow factor, achieve better scores, while minimizing injuries that develop from incorrect technique. The Power-Barre method and Power-Barre signature equipment is used by thousands of All-Star and high school athletes across the country and is nationally recognized for achieving amazing results quickly! “We firmly believe that every sport should have its own unique strength and conditioning program that is designed specifically for itself. If you want to be a dancer, you need to train like a dancer!” #discoveryourspark
We’re so excited to announce Spark will be partnering with UpSwing! Opening this Summer, UPSWING Centennial will deliver a truly unique experience for athletes of all levels and backgrounds, and for the first time, our athletes will now be able to train in dance! With an amazing new partner in SPARK, their decades of teaching dance at an elite level and studying the science behind all technical skills will provide athletes with the technique and mastery of fundamental skills necessary to succeed in any dance team program. In addition, SPARK hopes to instill confidence, enthusiasm, and a sense of community within each dancer. @upswing_foundation #discoveryourspark ✨✨✨✨✨✨✨✨
🚨ALL STARS INFORMATION MEETING🚨 APRIL 10, 2024 6:30 PM CIMMARON MIDDLE SCHOOL - CAFETERIA Make sure to mark your calendars!! We can’t wait to see you there! #discoveryourspark ✨✨✨✨
We are so excited for our Mini Ravens showcase tomorrow! We are so proud of their hard work this season. Registration for next season will open in April #discoveryourspark ✨✨✨✨✨
We are so proud of our Golden Eagles and can’t wait to see them perform tomorrow. Don’t forget that registration for next season opens in April. #discoveryourspark ✨✨✨✨✨
Our Mini Wolves put on an incredible performance yesterday and we couldn’t be more proud of them! Don’t miss out on next season’s registration! #Discoveryourspark ✨✨✨✨✨
Our Mini Fillies put on an amazing performance yesterday! Keep an eye out for our upcoming season – registration opens in April. #discoveryourspark ✨✨✨✨
We are SO proud of our Mini Golden Eagles!! HUGE thank you to @mvpoms for the opportunity to perform and for the incredible mentorship. #community #teamwork
We love to see our middle schoolers working hard and applying the knowledge they’ve gained from shadowing the High School Teams! #discoveryourspark ✨✨✨✨✨
We’re so proud of our All Stars!! We can’t wait to watch you take the stage again this weekend!! #discoveryourspark