Proactive Wellness Centers, PLC by Forum Health

📊 Conventional medicine often focuses on treating symptoms, but functional and integrative medicine digs deeper to address the root causes of your health issues. Here’s how it can help you save:

🌱Preventive Care: Identify and address health issues early to avoid costly medical interventions.
🌱Lifestyle Modifications: Improve overall health with dietary changes, stress management, exercise, and better sleep.
🌱Personalized Treatment: Get care tailored to your unique needs, reducing unnecessary medications and procedures.
🌱Medication Dependency: Minimize reliance on pharmaceuticals, saving on medication costs and side effects.
🌱Comprehensive Approach: Address multiple aspects of health simultaneously for lasting improvements and cost savings.

Ready to learn more? Click the link below to read the full blog or find a Forum. Health provider near you! 🌿🔗

How Functional and Integrative Medicine Can Actually Save You Money? Learn how functional medicine can save you money & treat the root cause of your health problem. Cost savings with functional medicine are substantial!

Chronic disease is on the rise, but there’s hope! 🌟 Discover how incorporating these five lifestyle factors can significantly improve your chronic disease symptoms and enhance your overall well-being:

💤Sleep and Relaxation: Aim for at least seven hours of sleep each night to support hormone balance and overall health.
🤸‍♀️🤸Exercise and Movement: Move for at least 30 minutes a day to reduce risk factors like type 2 diabetes and insulin resistance.
🍓Nutrition: Choose whole, minimally processed foods over the Standard American Diet to nourish your body.
📉Stress: Manage stress to prevent chronic cortisol elevation, which can lead to insulin resistance and hormone imbalances.
👭Relationships: Foster healthy, supportive relationships to improve your mental and physical health.

Want to learn more? Read the full blog at the link below! 🌱💪

5 Lifestyle Factors to Improve Chronic Disease Symptoms Read Forum Health's 5 lifestyle factors to improve chronic disease symptoms. Read here.

🩺 OUT: Feeling frustrated with your current health care and not finding answers
🩺 IN: Finding a provider that prioritizes you and your health rather than just treating symptoms

At Forum Health, we believe in a better way. Our integrative and functional medicine providers focus on personalized care, addressing the root causes of your health concerns. We're here to help you achieve and maintain optimal health, not just treat symptoms as they arise. 🌱

Swipe through to see how Forum Health stands apart and discover the transformative impact of our approach.

Get started today at https://proactivwellnesscenters.com/
root cause care

🔍 Discover the ins and outs of colon cancer with Forum Health. Dive into our blog and get the essential insights on Colon Cancer, from early detection to advanced treatments. 🌱 Don't wait—empower yourself with information that can make a difference in your health journey.

Join us in spreading awareness and taking control of your well-being. Full blog at https://bit.ly/4eH7mmq 🩺

🍦 Happy National Ice Cream Day! Celebrate with a guilt-free treat that will keep you ice cold, hydrated, and energized this summer: our delicious Avocado Coconut Popsicles! 🥑 Click the link below to get the recipe.

Avocado Coconut Popsicles Discover healthy Avocado Coconut Popsicles recipe from Forum Health. Indulge guilt-free and boost your health. Click to start your wellness journey today!

🚨 Gut Health Alert! 🚨

Are your daily habits disrupting your gut microbiome? Click to uncover the top 10 habits that could be causing havoc in your digestive system and learn how to make positive changes for better health! From stress eating to sedentary lifestyles, discover what might be hurting your gut and how to fix it.

Want to dive deeper? Check out our blog for more insights on maintaining a healthy gut and preventing diseases like IBS and Crohn's. Let's get your gut back on track! 🌿

10 Habits Disrupting Your Gut Microbiome Discover the 10 habits disrupting your gut microbiome and learn how to restore balance in our informative blog. Explore expert insights and practical tips for nurturing a healthy gut.

Boost your hormone health with our nutrient-packed broccoli salad! 🥦 Broccoli is loaded with compounds that help balance hormones, promote detoxification, and support overall well-being. Click the link below for a tasty and nutritious addition to your menu! 🍽️

Recipe: Broccoli Salad for Happy Hormones Discover a delicious broccoli salad recipe designed to promote happy hormones in our nutritious blog. Learn how incorporating hormone-balancing ingredients can enhance your well-being and support optimal health.

Happy first day of Summer! 🌞 Avoid these top 5 summer skin sins to keep your skin healthy, youthful, and radiant all season long:
🧴 Skip the tanning bed – it’s worse than the sun! Opt for sunless tanners for that golden glow.
🧴 Don’t forget to reapply sunscreen – it’s essential for everyone, regardless of skin tone.
🧴 Avoid sunburns – they cause lasting damage. If you get burned, hydrate and use natural remedies like lavender oil.
🧴 Cover up – lightweight summer clothes may not protect you. Wear hats, UV-blocking sunglasses, and protective clothing.
🧴 Choose the right SPF – go for a broad-spectrum SPF 50 to guard against both UVA and UVB rays.

Protect your skin and enjoy a beautiful, sun-safe summer! ⛵️

The Top 5 Summer Skin Sins Protect your skin this summer with Forum Health's top 5 solutions to common skin sins. Act now, learn more and ensure your skin's health.

Struggling with Lyme disease? Find hope and healing at the Healing Lyme Summit from June 4th to 10th! 🌿 Learn from Dr. Andrew Petersen and a host of world-renowned experts in holistic and homeopathic medicine.

When you sign up, you'll receive a complimentary Lyme disease guidebook filled with invaluable information to help you on your journey. 🦠

Reserve your spot today and take the first step toward reclaiming your health!

Navigating Lyme Disease: A Comprehensive Guide with Functional and Integrative Medicine | DrTalks Download Your FREE Copy of…

Join Forum Health’s Lyme expert, Dr. Andrew Petersen, as he discusses "How SOT Therapy is Revolutionizing Lyme Disease Treatment" at the Healing Lyme Summit from June 4th-10th!

He’ll be joined by world-renowned experts in holistic and homeopathic medicine, pain management, chronic illness prevention, and more! 🌍 Reserve Your Seat at the Healing Lyme Summit – it's FREE, and you'll get a complimentary Lyme disease guidebook when you sign up! 📘

Navigating Lyme Disease: A Comprehensive Guide with Functional and Integrative Medicine | DrTalks Download Your FREE Copy of…

This week marks the official start of Summer and what better way to savor the season than with a BBQ feast! 🔥 From vibrant veggies to savory mains, our health-inspired recipes are here to elevate your Memorial Day weekend bash!

🥗 Balsamic Grilled Vegetables: Colorful, crisp, and bursting with flavor.
🍉 Watermelon Mint Salad: A refreshing twist with a zing of lime and a sprinkle of feta.
🍢 Summer Mixed Skewers: Shrimp, steak, or chicken—take your pick for these handheld delights!
🍔 Teriyaki Turkey Burgers: Lean and loaded with veggies, a crowd-pleaser every time!

And don't forget the sweet treats:
🍪 Lacey Chocolate Chip Cookies: Guilt-free indulgence with a protein-packed punch!
🍹 Spicy Peach Mock-arita: A mocktail with a kick, perfect for sipping under the sun!

Fire up the grill and let the festivities begin! Which recipe are you most excited to try?

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Overwhelmed by Lyme disease? You are not alone. Connect with others who understand and support you at the FREE Healing Lyme Summit! 💚 Discover new ways to take control of your health and overcome Lyme Disease from June 4th to 10th. Forum Health’s Dr. Andrew Petersen will be there to guide you through the complexities of this condition.

Plus, when you sign up, you'll receive a comprehensive guide to navigating Lyme Disease. Don't let Lyme control your life – start living the life you deserve! 🌱

Head to https://bit.ly/4at1GJB to register!

Discover essential tips for minimizing your exposure to these harmful substances and learn how to support your body's natural detoxification systems.

From understanding the impact of chemicals on hormones to choosing safe products, this video covers it all! Whether you're starting your journey to better hormone health or seeking to deepen your detox knowledge, don't miss out on this valuable insight.

Join us on the path to a healthier, toxin-free lifestyle with Forum Health! Link below!

How To Avoid Hormone Disrupting Chemicals | Forum Health Join Carli Webb, Health Coach Manager at Forum Health, as she dives into the critical topic of hormone-disrupting chemicals and shares essential tips on how ...

Curious if functional medicine is the missing piece to your wellness puzzle? 🤔 Take our quiz to find out! Click below to get started.

Discover personalized care that gets to the root cause of your symptoms and helps you thrive! 🌱

Is Functional Medicine Right for Me? Take the Quiz! Discover if functional medicine aligns with your health goals by taking our quiz in this insightful blog. Gain personalized insights to determine if functional medicine is the right approach for you

New 5.0-star Review: "Everyone here is professional and friendly. I just started my program and am looking forward to seeing results."

Looking for a delicious and healthy dinner option? Try our Spicy Turkey and Green Bean Stir-Fry recipe! Packed with flavor and low in carbs, it's the perfect dish for a satisfying meal. Click the link below for the full recipe! 🌶️🦃

Spicy Turkey and Green Bean Stir-Fry Boost your health with Forum Health's Spicy Turkey and Green Bean Stir-fry. Discover nutritious, easy recipes today. Start cooking healthy!

🎙️ Dive deep into the world of mold illness and Chronic Inflammatory Response Syndrome (CIRS) with Forum Health's own Dr. Lynese Lawson on the Dr. Howard Robins podcast. Uncover the hidden health impacts and learn about holistic treatment approaches for recovery. If you're experiencing chronic respiratory issues, brain fog, joint pain, fatigue, or frequent infections, this episode is a must-listen!

Listen now at the link below!

Podcast: Hidden Health Impacts of Mold Illness In this episode of the Dr. Howard Robins podcast, Forum Health's Dr. Lynese Lawson uncovers the hidden health impacts of mold illness and Chronic Inflammatory Response Syndrome (CIRS) from a functional medicine perspective.

Did you know your gut health can influence your hormone levels? 📈 Join us as we explore this fascinating connection:

🌱 Gut Health and Hormones: Discover how your gut microbiome impacts hormonal balance and overall health.
💡 Practical Tips: Learn simple yet effective strategies to improve your gut health and support hormone balance.

Read the full blog at the link below!

Gut Health and Hormones Dive into the crucial link between gut health and hormone balance in our insightful blog. Explore how nurturing your gut microbiome can positively influence hormonal harmony, paving the way for overall well-being.

Unlock the mystery of Lyme disease this Lyme Disease Awareness Month! 🦠 Our comprehensive guide offers valuable insights and expert advice from our functional medicine providers. Want access? Comment 'guide' below!

Can you spot the lie? 🔎 Drop your thoughts in the comments!

Struggling to shed those stubborn pounds? 📈 Hormone replacement therapy could be the missing piece to your weight loss puzzle! Learn how it works and find the answer at https://bit.ly/3Uizfb5!

New 5.0-star Review: "Dr. Lawson and the staff at Proactive Wellness Center are amazing! Their personalized approach to care and attention to detail have made all the difference in my health journey. I can't recommend them enough!"

🌿 Discover a holistic approach to managing PCOS with functional and integrative medicine. Learn how personalized treatment plans, advanced diagnostics, hormone therapy, and lifestyle modifications can provide relief from symptoms and restore balance to your body. Say goodbye to conventional treatments and hello to comprehensive care tailored to your unique needs. 💚 Read the full blog at https://bit.ly/4csHZ6Z

Discover the surprising connection between stress, sleep, hormones, and weight loss in our latest blog post! Swipe through to learn how these factors can impact your health and what you can do to achieve your weight loss goals in 2024. 🍏 Full blog at https://bit.ly/4csi7YX

🌱 April is IBS Awareness Month, highlighting the significance of gut health. Whether you're managing conditions like IBS or not, nurturing your digestive system is essential. Explore the factors impacting gut health and uncover expert tips to enhance your overall well-being at the link below! 💡🍏

How does IBS impact your everyday life?

Be Kind To Your Gut Uncover gut health secrets with Forum Health's expert advice. Enhance your wellbeing today. Visit us for actionable tips and insights.