Plant Chef Nicole Renee

💕🌿 Every chef needs to know about Chef James Hemings

James Hemings is an original American hero, patriot, & pioneer! 🙏 🇺🇸 🌟 Stream “Ghost In America’s Kitchen” in honor of Juneteenth, and learn about the culinary founding father who was redacted from history for 200+ years. 🔥 🎥 🍿



Chef Ashbell McElveen Anthony Werhun

Hey There Plant Cousins!!!✨

Today’s glow-up juice is giving EVERYTHING it needs to give 😍
🍐 Pear (sweet + juicy)
🫜 Beet (rich + earthy… hello natural energy boost!)
🍋 Lemon (a lil zing for that fresh, clean vibe)

She’s pretty. She’s powerful. She’s doing her job from the inside OUT 💅🏾✨

This blend is all about circulation, skin glow, and feeling refreshed without reaching for caffeine ☕🚫
Just pure, plant-based goodness pouring back into me 🌿💖

Reminder: what you pour into your body shows up everywhere—skin, mood, energy… ALL of it 💫

Cheers to soft mornings, healthy habits, and choosing YOU 🥂✨

🌿✨ VEG FEST IS COMING SOON!!!

Veg Fest map as of April 22
Less than 2 weeks away!!! Who are you getting excited to see?
Still need to sign up to be a vendor? Click this link to apply: https://forms.gle/2Lg1hQx65Sc9wpBA6

Plant cousins 🌿✨

I had to pop in with a little life update because your girl is SO excited!! I officially switched from the plant-based diploma program to an Associate’s degree in Plant-Based Culinary at Auguste Escoffier School of Culinary Arts 👩🏾‍🍳💚

Here’s a peek at my current courses:
📚 Culinary Pre-History
🗣️ Business & Professional Communications

I’m honestly loving every moment of being back in school—learning, growing, and pouring into something I’m truly passionate about. This journey feels so right, and I can’t wait to see where it takes me 🌱✨

✨ My newest plant, Emerald 💚

🌺 The making of SORREL
I added pineapple 🍍 to the second pot
so delicious 😋

🌺 Sorrel Season Is Calling! 🌺
That deep ruby color? That tangy kick? That first sip that makes your eyes close a little? Yeah… that’s sorrel doing what sorrel does 😌

Not just a pretty drink—sorrel is packed with antioxidants, supports digestion, and brings serious island vibes to every glass. Whether you like it spicy, sweet, or with a lil ginger kick, sorrel is always understood.

Sip it cold. Serve it proud. Respect the tradition ❤️

✨ Have you had your sorrel yet?
👇 Drop a 🌺 if sorrel is a MUST for you

🍊😲 Say What Now...
You’ve been throwing away the most powerful part of the orange… 👀🍊

Orange peels are actually MORE nutrient-dense than the fruit itself.

Here’s why you might want to keep them:

🍊 Vitamin C overload – Even higher than the pulp! Hello glowing skin & strong immunity.
🌿 Antioxidant-rich – Packed with flavonoids that fight inflammation and support heart health.
🌱 Gut-loving fiber – High in pectin to support digestion and healthy bacteria.
✨ Skin benefits – Dried orange peel powder can help brighten skin, reduce oil, and improve the look of pores.
💛 Natural detox support – Contains compounds like limonene that help cleanse and refresh.

Ways to use them:
• Zest into meals
• Dry and grind for tea or smoothies
• Add to infused water
• Mix into a DIY face mask
• Use in natural cleaning sprays

Before you toss that peel, remember… the power is in the skin. 🍊

🍊🥭 Glow From Within Juice 🥭🍊

Today’s skin secret: Papaya + Orange.

This combo is packed with vitamin C to boost collagen, brighten skin, and support that natural glow. Papaya’s natural enzymes help with cell turnover and dark spots, while antioxidants fight inflammation and support clear skin.

Hydration + nutrients = radiance from the inside out ✨

Consistency is key — drink it 3–4 times a week and let your skin do the talking.