First Step to Wellness

Happy Gotcha Day! One of the greatest days of my life. You made me a mama, mommy, Mo-mommy, mom, bruh, and mother! This one is a bit bitter sweet. You’re becoming your own man and moving on and out soon. So proud of the man you are becoming! I love you more than you will ever know!

She found her ears 😂🥰

Coming up on 4 weeks with this little bundle of never know what you’re gonna get 😂. Happy Friday, lazy has its time and place!

So we did a thing! A Mother’s Day/Birthday Day (Rick’s). Meet Luna the newest member of the family. 13 week old puppy. Some of you might ask Why? Well we do kids 1 at a time 20yrs apart & Mo is turning 20 in September and plans on making us empty nesters soon. Rick mentioned how about we adopt again 😳. Compromise seems to be fitting in quite nicely😂. She went in her crate last night with minimal whining and slept thru the night. Hopefully not a one off due to anesthesia lol!

Celebrating an early birthday for my hubby. He has to share his day with Mother’s Day this year! Also celebrating 🥳 his new job that gives him every other Friday off woo hoo! Bring on the Tacos! Well actually we had amazing lettuce wraps!

🌿 Day 1 Recap — The Power of Three Conference (DesBio)

Day 1 of The Power of Three set the tone in a big way.

This wasn’t just about products—it was about understanding the deeper patterns behind health and how we, as practitioners, can support the body more intelligently.

What would you do if your daughter came back… but the soul inside her wasn’t hers?

At the Tucson Festival of Books this weekend, meet sci-fi author Patrick Tylee and check out his new speculative mystery Mostly Flame Burns.

After a mysterious freeway crash, Michael Burns gets his daughter back—but something is terribly wrong.

Michael is mostly himself. Vivian is mostly not.

“An extraordinary health sleuth!”

I’ll take that. 🕵️‍♀️✨

But truly this is what happens when we stop chasing symptoms and start investigating root causes.

Clarity reduces stress.
Understanding reduces anxiety.
A plan restores hope.

If you’ve been feeling unheard or stuck, you don’t have to figure it out alone.