Svastha & Peaceful Poses स्वास्थ्य - Terri McDermott

Svastha & Peaceful Poses स्वास्थ्य - Terri McDermott

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If you are contemplating Warrior Goddess Training with Terri McDermott.....you won't want to miss the opportunity~ Check out the reviews on this page 💗

Helping others to find a natural state of wellness and balance through yoga, coaching, meditation and essential oils.

Operating as usual

07/06/2021

I'd love to extend this invitation to anyone who is currently a 200YTT, 300YTT or student on this beautiful path. We begin tomorrow with a topic that is of concern to many and I cannot wait to attempt to hold space and faciliate these discussions. If you would like to join us tomorrow, please feel free to register with the link below:

When: Jul 7, 2021 01:00 PM Eastern Time (US and Canada)

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZIsd-ihrjMuHdZpGgdR57kNsceZQnSceyiB

After registering, you will receive a confirmation email containing information about joining the meeting.

I'd love to extend this invitation to anyone who is currently a 200YTT, 300YTT or student on this beautiful path. We begin tomorrow with a topic that is of concern to many and I cannot wait to attempt to hold space and faciliate these discussions. If you would like to join us tomorrow, please feel free to register with the link below:

When: Jul 7, 2021 01:00 PM Eastern Time (US and Canada)

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZIsd-ihrjMuHdZpGgdR57kNsceZQnSceyiB

After registering, you will receive a confirmation email containing information about joining the meeting.

Lauren's one minute testimonial 07/06/2021

Lauren's one minute testimonial

So proud of this young lady! She has worked so hard and has so much to offer! Such a beautiful soul 💗

Lauren's one minute testimonial Lauren shares how her 200hr online yoga teacher training experience brought healing during a challenging time in 2020's quarantine, deepened her sense of gra...

07/01/2021
Home 06/30/2021

Home

Excited that the website is complete! Tweaks and updates coming of course.

Home © 2021 Svastha Wellness & Peaceful Poses. All rights reserved.

Timeline Photos 06/25/2021

This book changed my life, as did my beautiful friend and Guru, through her humble teachings 🙏🏻💕. My wish for all is that it falls into your hands when you are ready.

This June we are celebrating 5 years since Letters From the Yoga Masters was released!! Used often in our teacher training studies, this is an invaluable resource for sincere seekers of yogic wisdom. Please join us in congratulating Mugs on this anniversary 🎉🎈🕉️🙏📿

If you don't yet have this book, or want to order one for a friend, you can learn more about it and find where to buy it here! https://www.lettersfromtheyogamasters.com/the-book/

Timeline Photos 06/24/2021

Are you contemplating a 200YTT or a 300YTT? This is a life changing decision, whether you plan to teach or immerse yourself in your practice taking it to a deeper level. Ask the questions? Meet the trainer/s. Do you have a connection? Ask to review the curriculum. Speak with previous grads. Then and only then, close your eyes and let your heart guide you 💕

Like dipping cloth into dye, each time we enter the practices of yoga we are changed by the process. The process deepens each time we return.

This is one reason why both students and faculty love immersion style trainings. They are a wonderful opportunity to be fully bathed in the practices. Join us for a 200hr (16 days) or 300hr immersion (2 x 12 day modules) yoga teacher training where you dive deep into an ashram-like experience each day we are together. https://www.soyayoga.com/

We also welcome participating in a training as a retreat (choose what to join for) or as a refresh and reboot for your previous training. Check out the upcoming locations:

200hr Immersions:
Calgary, AB: July 2-18, 2021
Traverse City, MI: Sept 10-27, 2021
Melaque, Mexico: Nov 19-Dec 5, 2021
New Smyrna Beach, FL: Mar 1-18, 2022

300hr Immersions:
Calgary: Aug 15-29, 2021 and Mar 16-27, 2022
Naramata, BC: Oct 3-16, 2021 and TBA April 2022
Traverse City, MI: Nov 11-22, 2021 (1st module)
New Smyrna Beach, FL: May 1-12, 2022 (2nd module)

Yoga & Cultural Misappropriation « ICYER 06/23/2021

Yoga & Cultural Misappropriation « ICYER

This wonderful new ebook can help you understand and answer any questions you may have about Yoga & Cultural Misappropriation. If you value teaching yoga in a way that honors it’s roots, its a must read for teachers and is only 9 Euros, that’s barely 11.00 US.

Yoga & Cultural Misappropriation « ICYER This e-book authored by Yogacharya Dr Ananda Balayogi Bhavanani, Yogasadhaki Malini and Yogacharini Padma provides a road map towards manifesting culturally appropriate yoga in modern times. Yoga without its cultural context, is no longer yoga and hence we must be mindful of the necessity to retain....

06/19/2021

Words from a recent SOYA 200YTT Grad!

Such beautiful words from this lovely old soul and graduate of our recent SOYA 200YTT program. Chloe' and I were so blessed to have her join us. Look out world, as she also has so much to offer! 🙏💗

Photos from Northern Dream B&B's post 06/18/2021

So lovely to be able to share the gift of relaxation with you ladies!

Timeline Photos 06/18/2021

Love this! Find your internal compass.

To the North within you,
may you express the wisdom of your true self.
To the West within you,
may you be reborn with every season.
To the South within you,
may you hear the counsel of your heart.
To the East within you,
may you be blessed with illumination.
To all Above that is within you,
may you be guided by angels and divinity.
To all Below that is within you,
may you discover the blessing of your shadow.
To the Spirit within you,
may you find your way home.
~ Tanya Markul

Photos from Svastha & Peaceful Poses स्वास्थ्य - Terri McDermott's post 06/15/2021

My office this and every morning teaching a family yoga while on their vacation. Pretty beautiful opportunity and no better way to start my day.

06/11/2021

I get to work in the most amazing places! 💕🙏🏻

I get to work in the most amazing places! 💕🙏🏻

06/08/2021

Often times we wonder if we are on the correct path, if we are doing the right thing, if we are truly following our Dharma. I received a message this morning from someone special in my life who has had a dream to learn more about yoga and in turn help others. She has been so busy nurturing her own "Disease to Please" so much so, she forgot to take care of herself.

To see others open their hearts to this path and way of life is truly why I love so much what I do. The message below is what I received from her this morning. Love her so much!

"Good Morning beautiful lady!! I have to tell you that I truly believe God put you in my life on Wednesday because I wasn’t listening to what my family was telling me, the signs He was dropping on me like a brick wall and most importantly what I knew myself. I woke up this morning at 5am, an hour earlier than I usually had to drag myself out of bed, full of energy. I’ve cleared out my workplace so it is now back to being my Asian room filled with things that bring me joy and an easel that is in the center with a canvas that has remained blank for way to long. That will change soon. I took Piper for a walk and actually saw the beautiful colors of the sunrise, heard the birds starting their day, felt the mist of the sprinklers in the lawns and inhaled the peacefulness of the morning. Instead of trying to get the walk over as quickly as possible to check of the list while planning all I had to squeeze in between breaks for the day. For the first time in a very long time I was present in my own life. Thank for being that light that finally broke through to me, to be able to take a deep breath, close my eyes and jump. To do what I knew I needed to do to start living again and not just existing. Love ya lady!!!"

Often times we wonder if we are on the correct path, if we are doing the right thing, if we are truly following our Dharma. I received a message this morning from someone special in my life who has had a dream to learn more about yoga and in turn help others. She has been so busy nurturing her own "Disease to Please" so much so, she forgot to take care of herself.

To see others open their hearts to this path and way of life is truly why I love so much what I do. The message below is what I received from her this morning. Love her so much!

"Good Morning beautiful lady!! I have to tell you that I truly believe God put you in my life on Wednesday because I wasn’t listening to what my family was telling me, the signs He was dropping on me like a brick wall and most importantly what I knew myself. I woke up this morning at 5am, an hour earlier than I usually had to drag myself out of bed, full of energy. I’ve cleared out my workplace so it is now back to being my Asian room filled with things that bring me joy and an easel that is in the center with a canvas that has remained blank for way to long. That will change soon. I took Piper for a walk and actually saw the beautiful colors of the sunrise, heard the birds starting their day, felt the mist of the sprinklers in the lawns and inhaled the peacefulness of the morning. Instead of trying to get the walk over as quickly as possible to check of the list while planning all I had to squeeze in between breaks for the day. For the first time in a very long time I was present in my own life. Thank for being that light that finally broke through to me, to be able to take a deep breath, close my eyes and jump. To do what I knew I needed to do to start living again and not just existing. Love ya lady!!!"

Profile pictures 06/04/2021

Another opportunity to learn from one of the most knowledgeable conduits of the Divine I know!
A niche is a place or position that's particularly appropriate for someone or something, especially due to being very specific and different from others. ... In ecology, niche refers to the position or function that an organism occupies within its environment among other species of plants and animals.
What then is our "Niche of Ease".
Yogacharya Dr Ananda Balayogi Bhavanani will in this live session explore this Yogic concept of SUKHA STHANAM as expounded for us in such a beautiful manner by our illustrious guru Ammaji Meenakshi Devi Bhavanani, the Living Siddha of Pondicherry.

A niche is a place or position that's particularly appropriate for someone or something, especially due to being very specific and different from others. ... In ecology, niche refers to the position or function that an organism occupies within its environment among other species of plants and animals.

What then is our "Niche of Ease".

Yogacharya Dr Ananda Balayogi Bhavanani will in this live session explore this Yogic concept of SUKHA STHANAM as expounded for us in such a beautiful manner by our illustrious guru Ammaji Meenakshi Devi Bhavanani, the Living Siddha of Pondicherry.

Photos from Svastha & Peaceful Poses स्वास्थ्य - Terri McDermott's post 06/03/2021

With such great pleasure, I'd love to share with you the recent Graduates of 2021 SOYA Online 200 and 300 Yoga Teacher Trainings! All four of these ladies are remarkable and have opened so many doors to new journeys on this path of Yoga, of life itself. I couldn't be prouder of each of you!

Anne Russell
Lauren Kelly
Ana Grey
Lisa Irvine

06/03/2021

If you haven't secured your spot already for a 75 minute Restorative Yoga practice, that will begin with gentle movement and end in release and relaxation, you still have time and there are a few spots left! I would love to watch you melt into the abyss of nothingness.

Shortly afterwards, we will learn beginning meditation techniques to assist you in turning inwards 🙏.

Sliding scale provided to suit your needs for each class $10-20
paypal.me/svasthapeacefulposes
Venmo @Terri-M-McDermott
If you plan to pay with Cash, send me a quick message to hold your spot!

If you haven't secured your spot already for a 75 minute Restorative Yoga practice, that will begin with gentle movement and end in release and relaxation, you still have time and there are a few spots left! I would love to watch you melt into the abyss of nothingness.

Shortly afterwards, we will learn beginning meditation techniques to assist you in turning inwards 🙏.

Sliding scale provided to suit your needs for each class $10-20
paypal.me/svasthapeacefulposes
Venmo @Terri-M-McDermott
If you plan to pay with Cash, send me a quick message to hold your spot!

06/02/2021

Exploring Nava Asana this evening, along with Kaya Kriya and 61 Points of Tension Release~

Sliding scale provided to suit your needs for each class $10-20
paypal.me/svasthapeacefulposes
Venmo @Terri-M-McDermott
If you plan to pay with Cash, send me a quick message to hold your spot!

Exploring Nava Asana this evening, along with Kaya Kriya and 61 Points of Tension Release~

Sliding scale provided to suit your needs for each class $10-20
paypal.me/svasthapeacefulposes
Venmo @Terri-M-McDermott
If you plan to pay with Cash, send me a quick message to hold your spot!

The Best Online Yoga Teacher Training Programs in Canada | Yoga Pose 05/28/2021

The Best Online Yoga Teacher Training Programs in Canada | Yoga Pose

The Best Online Yoga Teacher Training Programs in Canada | Yoga Pose Are you interested in getting your yoga teacher training certificate but don't know where to begin? Here are the top 5 schools in Canada.

05/28/2021

It's up to you!

Find a little strength, surrender and rejuvenation this and every Wednesday! It's pretty simple, grab your mat, commit to self care and register with one of the links below.
What's your peace worth to you? What have you got to lose? XOXO Terri

Sliding scale provided to suit your needs for each class $10-20
paypal.me/svasthapeacefulposes
Venmo @Terri-M-McDermott

If you plan to pay with Cash, send me a quick message to hold your spot!

Timeline Photos 05/28/2021

Begin your healing, don't wait! This is so beautiful.

"Heal yourself with the light of
the sun and the rays of the moon.
With the sound of the river and the waterfall.
With the swaying of the sea and the fluttering of birds.
Heal yourself with mint, neem, and eucalyptus.
Sweeten with lavender rosemary, and chamomile.
Hug yourself with the cocoa bean and a hint of cinnamon.
Put love in tea instead of sugar and drink it looking at the stars.
Heal yourself with the kisses that the wind gives you and the hugs of the rain.
Stand strong with your bare feet on the ground and with everything that comes from it.
Be smarter every day by listening to your intuition, looking at the world with your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love, and
always remember you are the medicine."
.
.
Wisdom from Maria Sabina, Mexican healer and poet
Picture courtesy of the recent 300hr grads from Naramata.

05/22/2021

I am so excited to be able to join the New Moon Yoga Collaborative! Looking forward to teaching in person again and hope you find some time to join me.💗

Very excited to be teaching here on Wednesday and Friday evenings beginning on June 2nd, 2021! Cannot wait to be with you in person again.

Registration and payment can be completed by selecting either of the links below or in person with cash. Sliding scale offered allowing you to choose your price per class $10-$20.00

When registering/paying, please add which class in notes/memo.

Venmo:@Terri-McDermott-3

or

https://paypal.me/svasthapeacefulposes?locale.x=en_US

Timeline Photos 05/19/2021

Another treat from Dr. Ananda Balayogi Bhavanani!

Exploring the Cultural, Spiritual and Energy Significance of Garudasana.

Scintillating Saturdays #45

7.15AM (Indian Time), Saturday 22 May 2021.

05/19/2021

Hope you can find time in your day to join us for this workshop on Scoliosis presented by Anne! If you haven’t reached out to me for the link, please do so to obtain the Zoom link and waiver.

Free Scoliosis Workshop presented by our lovely graduating 300YTT, Anne Russell! Join us on Wednesday, May 19th at 3:00 PM EST. Please private message me for Zoom link.

05/16/2021

Ready to release and receive? Join Lisa tomorrow as she completes her practical exam for her 300YTT. I am very excited to offer this free workshop to you and hope you find time to take care of yourself by joining us.

Please private message me and I will send you the link and waiver to complete!

This lovely upcoming graduate, Lisa, will be presenting her workshop on May 17th at 3:00 PM EST and we invite you to attend, free of charge. Please private message me for Zoom link and further information!

300 Yoga Teacher Training Survey 05/15/2021

300 Yoga Teacher Training Survey

Very interested in hearing from those of you interested in taking a 300 Hour Yoga Teacher Training Program to enhance your current 200 Hour Yoga Teacher Training and earn your 500YTT!

300 Yoga Teacher Training Survey Please click the link to complete this form.

05/13/2021

Sending a reminder to anyone who may be interested in FREE 60 minute yoga classes tomorrow, 5/13 at 11:00 AM and 1:00 PM EST. Let me know this evening and I will be sure to private message you the link to join us!

I am so proud of these ladies and their journey and look forward to seeing them graduate from SOYA 200YTT this week.

Sending a reminder to anyone who may be interested in FREE 60 minute yoga classes tomorrow, 5/13 at 11:00 AM and 1:00 PM EST. Let me know this evening and I will be sure to private message you the link to join us!

I am so proud of these ladies and their journey and look forward to seeing them graduate from SOYA 200YTT this week.

About Terri

With over 20 years of combined experience, Terri McDermott, ERYT-500, continues to pursue an active interdisciplinary career in health and wellness through the teachings and study of holistic care, meditation and yoga.

Education in Health, Wellness and Yoga

A Michigan native, Terri received her C.M.A. in Medical Assistance through training provided in Royal Oak, Michigan and her RYT 200 through Jenny Lintvedt, Yoga Teacher Trainer in Traverse City, Michigan. Throughout her continued studies and employment in this area, Terri has taken further trainings with known teachers such as Sean Corn, Joe Barnett, Kathryn Buddig, Dr. James Lawrence and recently completed her RYT 500 through studies with Mugs McConnell in a 300-hour program over the course of 2019-2020 and is currently on faculty as a Lead Teacher Trainer for South Okanagon Yoga Academy.

Personal Training & Wellness Programs

Videos (show all)

Words from a recent SOYA 200YTT Grad!
Three Minutes!
Holodays and Their Impact💕
Yoga Nidra
25 Minute Meditation with Pran Mudra
Gentle Yoga I
Svastha Wellness & Peaceful Poses - Gentle Yoga I

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Traverse City, MI
49686
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