KidStrong Timonium
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KidStrong is a science-based training program that builds strong, confident and high-character kids.
KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.
WHAT IS BABYSTRONG?
It isn’t just playtime. 👀 Every activity in our BabyStrong classes is intentional — strengthening coordination, sensory processing, early communication and confidence. It’s the best start you can give your baby, physically AND mentally. 💪
06/01/2026
Balance isn't just a cool party trick. 🎉 It's one of the most important physical skills a child can develop.
When kids work on balance and coordination, they're building the foundation for everything — better posture, stronger focus, smoother movement and more confidence in their body. 🙌 From wobbling on one foot to sticking a landing, every rep counts. 🧠⚡
05/28/2026
PARENTS YOU DESERVE THIS 🎉
Kids, join us tomorrow for Parents Night Out: CAMP edition!
We’ll have food, fun, and games-competitions and team building, obstacle courses and crafts! Ages 4-11 welcome to join, sibling discounts offered!
Only a few spots left-don’t miss your chance to join in on the fun!
05/25/2026
Turns out, chores are basically a secret superpower. 🧹🍴 Studies show that kids who do chores regularly exhibit better academic performance and stronger problem-solving skills later in life and it makes sense.
Whether they're matching socks and helping with the laundry, loading the dishwasher or bringing in the groceries, every task is teaching them responsibility, follow-through and how to figure things out on their own. And we practice all of these at KidStrong class. 💡
So the next time they groan about their chores… just smile. You're raising a problem-solver. 😄💪
05/22/2026
SCHOOL IS OUT, CAMP IS IN!
Join us for a ONE DAY KidStrong Camp on Thursday, May 28! 🎉
🕘 9:00 AM – 2:30 PM
💲 $70 per kid
👧🧒 Members & Non-Members Welcome
👯 Sibling discounts available!
Pack a lunch, a snack, and a water bottle — and get ready for a FULL day of fun, games, movement, and KidStrong challenges! 💪🔥
Spots are limited, so grab yours today!
Solo missions are cool. But have you ever watched a group of kids just click? Pure magic. ✨
Shoutout to our KidStrong kids who show up, cheer each other on and make every class something special. 🙌 When they work together, there's nothing they can't do. 💪
05/17/2026
This warm weather has us dreaming of summer… CAMP! ☀️🔥
Join us for a fun-filled Parents Night Out at KidStrong! Drop the kids off for an evening of games, activities, dinner, and s’mores while you enjoy a few kid-free hours.
📅 Friday, May 29th
⏰ 5:00–8:00 PM, 8:00-8:30 KidStrong Camp Preview
👧 Ages 4–10 (Members & Non-Members welcome!)
💲 $50 per kid
🍕 Dinner + s’mores included
✨ BONUS: Parents return at 8 PM for an exclusive KidStrong Summer Camp preview!
Spots are limited—grab yours now! 💪
05/11/2026
We’re getting a GLOW-UP!
Just a reminder that we are CLOSED tomorrow and Wednesday, May 12th & 13th while we repaint our center!
Please let us know if you need help rescheduling your class. We can’t wait to have you back for classes on Thursday!
Did you know? The broad jump isn’t just a playground flex, it’s a full-body brain workout!
When kids practice broad jumps, they’re simultaneously developing bilateral coordination (using both sides of the body together), explosive power and spatial awareness. All of that requires the left and right hemispheres of the brain to communicate rapidly which literally strengthens neural pathways.
So every jump is making your kids smarter AND stronger. 🧠💥
05/04/2026
Catch this. 🎯 Did you know throwing and catching are two of the most developmentally powerful skills your child can practice? 🤯 They build hand-eye coordination, spatial reasoning, bilateral brain function AND frustration tolerance all at once.
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Contact the practice
Telephone
Website
Address
Timonium, MD
21093
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 3pm - 7:30pm |
| Wednesday | 2:30pm - 7:30pm |
| Thursday | 9am - 7:30pm |
| Friday | 3:30pm - 5:30pm |
| Saturday | 8:30am - 4pm |
| Sunday | 8am - 1pm |