Moving for Wellness
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Become a Mover! Movement is about staying healthy and able to enjoy life. This page exists to inspire
13/09/2023
Don’t go easy on yourself or you may end up like Jonah
TikTok · Ami Kozak 16.4K likes, 484 comments. “ Jordan B Peterson Personal Trainer - if you think strong men are dangerous you should see what weak people are capable of… 🏋🏻♂️ Fuller Wire”
03/08/2023
I found this doodle in one of my college notebooks. It’s fun to go through them randomly to see what your thoughts were at that time. Can’t say they are much different in this topic after about a decade.
05/05/2023
Doctors should know the extent to which exercise can replace many maintenance medications and inspire their patients to work towards replacing pills with movement.
Should Doctors Prescribe Exercise as Medicine? While medication has its place, exercise is a natural remedy
19/02/2021
Thank you for your wonderful book. This needs to be a required text book for all healthcare professions.