Hands of Chi LLC

✨OUR NEW STUDIO✨
We provide a space for you to relax, recharge, and recover in body-mind-spirit. 🙏

✨OUR NEW STUDIO✨
Integrate all the goodness of your massage session by relaxing in our harmonious reception area while we get you checked out and rescheduled. ☮️

✨OUR NEW STUDIO✨
Using our extensive background in yoga, martial arts, and Egoscue studies, we now offer postural alignment services to help reduce pain & discomfort caused by musculoskeletal dysfunctions. It all starts with a postural assessment using our nifty grid and then we customize a treatment plan and provide support.

🙏🙏🙏

What kinds of REST do you need today?

🙏🙏🙏🙏🙏🙏🙏

💙💙💙

The OG original Hands of Chi 🙌
Brad started Hands of Chi out in Alpine TX, 20 years ago! When he met Emily in 2010, they joined forces and their greatest joy is watching this garden grow. We love all of our clients and those that encourage us to keep going. 💙💙💙

What are your feet telling you? 🙏
Listen to your body. 💙☮️💪✌️

A great example of being harmonious or in harmony with the flow of life. 🙏🙏🙏

“To be aware of your body is the beginning of self-love. When mind goes home to the body, the mind and body are established and the HERE and NOW.” - Thich Nhat Hanh
::::
Took a few tries but we finally got a good shot. 🤓😆☺️ We love you all so much! It’s so gratifying to do what we do! 🙏💙🙏💙

Let that sink in. 🙏

We’re HEALERS…OF COURSE we cleanse and recharge our CHI in between sessions. 😂🤓😎✌️🙏💪☮️🙏💙

Powerful reminder 🙏
You got this!! You deserve to live the best life you can. As a client recently said “Life keeps coming at you” and YES IT DOES. Keep leveling up your self awareness and self love and you won’t go wrong!

And we wouldn’t want our “work” to be any different! It’s an honor and privilege to live this life together, doing what we do for all of the amazing souls on our table. We love you!!! 🙏🙏🙏💙💙💙☮️☮️☮️

What are you learning in this school of Life?? Keep your chin up and keep going! You’re strong and you’ve got this!! 💪👍🙏✌️☮️🙏😁
Sending love, light and true peace to ALL.

Gentle reminder…
”Your body speaks your unspoken truth. 🙏 Our bodies are not just vessels; they are messengers. When the mind suppresses emotions; the body often finds a way to express them.”

Amen 👏👏👏👏👏

This was a very insightful book! Highly recommend! You will learn about the science behind what chronic stress does to all systems in your body, eventually leading to dis-ease. YOU are your own best healer!🙏
:::::
“The fight or flight alarm reaction exist today for the same purpose, evolution origin originally assigned to it: to enable us to survive. What has happened is that we have lost touch with the gut feelings designed to be our warning system. The body mounts a stress response, but the mind is unaware of the threat. We keep ourselves in physiological, stressful situations, with only a dim awareness of distress or no awareness at all. Just like laboratory animals unable to escape, people find themselves trapped in lifestyles and emotional patterns, inimical to their health. The higher the level of economic development, it seems, the more anesthetized we have become to our emotional realities. We no longer sense what is happening in our bodies and cannot therefore act and self preserving ways. The physiology of stress eat away our bodies, not because it has outlived its usefulness, but because we may no longer have the competence to recognize it signals.”
:::::
Namaste,
B+E

We LOVE what we DO in this amazing LIFE of ours. We feel so grateful for each human being that arrives on our massage table.
:::::
We are currently working at full capacity and eager to serve our current client base with the very BEST of ourselves. 🙏☮️💓😄
:::::
If you’ve been referred to us, we are so HAPPY you are here. Please send us an email to [email protected] for the next steps towards getting on our waiting list.
Namaste and we love you all!
B + E ☺️💓☺️

How have you been defining “productivity” and has it been working for you?

A pattern of recurring shame, cannot be ignored as a contributing factor in your wellbeing, pain, and tension levels. A nervous system fueled by shame (shoulds and shouldnts) creates the subconscious sense of threat and lack of safety in the body. Fight/Flight/Freeze = tight tissues and lowered pain tolerance
🙏🙏🙏
Instead, practice reprogramming your behaviors and beliefs by becoming your own best advocate and guide. Listen to yourself. Love yourself. Make peace with yourself. Watch what naturally evolves in your life when more of your choices and decisions become fueled by love and care and less by the shame of “shoulds” and “shouldn’t s”
☮️☮️☮️
Today is the Winter Solstice, the longest night of the year. Nature is always offering her wisdom. Use this extra darkness to go deep inside your heart and mind. Tend to your inner garden and prepare for the light of the Sun to shine brighter and longer once again. Namaste, beautiful people! We love you! 💓💓💓

Have you started prioritizing your nervous system yet? Experience a more peaceful and rejuvenating holiday season by putting your wellbeing first. Namaste. We love you!

Wonderful podcast from Mel Robbins🙏This episode will show you how bad people pleasing is for your health and why you need to advocate for yourself instead. Perfect timing for the holidays!
Link in comments ⬇️⬇️⬇️

A simple message yet profound when it finally sinks in. 🙏🙏🙏