Historic Yoga

Historic Yoga

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The Caribbean RD
The Caribbean RD
Maiga
Maiga

โ™พ๏ธ Historic Yoga is a unique studio in Central, Ma. Yoga, Ayurveda, Nutrition, Reiki. Stay AlignedโœŒ๐Ÿผ

06/18/2024

This will be at Sturbridge Town Common July 13 for the Tree.1 Run for Fun - 5K and we will have a table set up for Historic Yoga 1 Year Celebration ๐ŸŽ‰ see you thereโœŒ๐Ÿผ

โ€œSimon Sayz Entertainment LLC will be setting up a bounce house on the common - before, during and after 5k

Sign up today www.sparklingtrees.comโ€

๐ŸŽ„๐ŸŽ„๐ŸŽ„

https://www.facebook.com/share/D4kUUQtfKAqU4wRQ/?mibextid=WC7FNe

Simonz Sayz Entertainment, LLC Bounce houses, inflatable waterslides and combos, inflatable games, tents, tables and chairs. Inflat

Sunset Yoga at Hyland Orchard & Pavilion | Historic Yoga 06/18/2024

โ˜€๏ธ๐ŸŒ… Tonight at Hyland Orchard & Pavilion with Jen Songer Yoga

With yoga being in the pavilion, the breeze at Hyland is just beautiful, so donโ€™t worry about being too hot and no ๐Ÿชฐ๐ŸฆŸ yet!

199 Arnold Rd., Fiskdale
After you go under the mass pike overpass, you come to a fork, bear right and the Hyland Orchard parking lot is on the left.

You will truly enjoy every minute of this space ๐ŸŒพ

Sunset Yoga at Hyland Orchard & Pavilion | Historic Yoga ๐ŸŒ… Hyland Orchard and Historic Yoga are honored to introduce Sunset Yoga Tuesdays at 6:30pm. Join us for an unforgettable yoga experience surrounded by the beauty of nature, offered during the warmer months from May through September. Enjoy yoga at the Hyland Orchard Pavilion with the beautiful ou...

06/17/2024

๐ŸŒ…

This Tuesday!
Jen Songer Yoga

https://facebook.com/events/s/sunset-yoga-at-hyland-orchard-/401217392874068/

06/16/2024

**Edited, a couple classes were missing
โœจ๐ŸŒž This Week ๐ŸŒžโœจ

Join us at the studio or Hyland Orchard!

โœจNew Student Special any 2 classes for $10
๐ŸŒžSummer Special 3 for $39 (eligible for purchase monthly through August)

https://www.historicyoga.com/plans

โœจ Experience something different this Summer

06/15/2024

๐Ÿ”ฅ

Renergy Support with Liv (weekly) | Historic Yoga 06/13/2024

Join Liv A Fairy's Purpose for her 2nd reiki class tomorrow night! Every Friday 6-7pm โœจ๐Ÿคโœจ

Renergy Support with Liv (weekly) | Historic Yoga This will be a weekly class for people to be able to take some time to relax, as well as learn how to do some self-care and assurance at home if they feel they need it, and learn how to ground themselves and feel that sacred foundation. As well as meet others and feel the sacred connection between p...

06/11/2024

Sheโ€™s the best! THIS Thursday Medium Nicole will be at Historic Yoga for the 3rd time! Each event has been sold out because of her amazing gift. Come, connect, or just watch how the night unfolds๐Ÿ”ฅโœจ

06/11/2024

Tonight at 6:30pm with Kristen ๐ŸŒ…

https://www.historicyoga.com/service-page/sunset-yoga-at-hyland-orchard-pavilion

Sunset Yoga class with Historic Yoga was a VIBE!
We are so elated to offer this experience every Tuesday at 6:30p ๐ŸŒธ๐Ÿง˜โ€โ™‚๏ธ
In hectic times like these, itโ€™s even more important to make time for self-care. The small investment of $18 will leave you feeling relaxed, refreshed and re-energized!
We hope to see you there ๐Ÿ™

Photos from Historic Yoga's post 06/09/2024

A new week! A new chance to do yoga or Pilates โ˜€๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธโ˜€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธโ˜€๏ธ

Mon: Morning Yoga Flow 9am & Yin 6:15pm
Tue: Morning Wake Up Yoga & Gentle Yoga with Julie 8am, 9:30am & Sunset Yoga at Hyland Orchard & Pavilion 6:30pm
Wed: Morning Yoga Flow 9am & Pilates 6pm
Thu: Gentle Aroma Flow (weekly) 8am
Fri: Slow Flow 9am

06/07/2024

๐Ÿฅฐ

Slow Flow (Kristen) F | Historic Yoga 06/06/2024

Join Kristenโ€™s first Friday slow flow tomorrow 9am ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ™๐Ÿผ

Slow Flow (Kristen) F | Historic Yoga Kristen guides strong, mindful movement. Join us as we collectively practice building physical and mental strength slowly, safely, and with soft attention. Friendly for all levels. Begin or advance your yoga practice using stable, strong movements that allows you to tap into your inner strength. Kri...

Photos from Historic Yoga's post 06/06/2024

End the week nourishing your nervous system ๐Ÿ’œ๐Ÿ•ฏ๏ธ

Candlelight Yoga with Yoga Nidra Jen Songer Yoga
Renergy Support A Fairy's Purpose

Gentle Aroma Flow (Kristen) | Historic Yoga 06/06/2024

Join yoga with Kristen tomorrow at 8am ๐ŸŒง๏ธ

Gentle Aroma Flow (Kristen) | Historic Yoga Thursdays at 8am with Kristen. A gentle yoga class with the benefit of aromatherapy. All levels welcome. Students will be guided through a series of poses that flow together to build strength, flexibility, and stamina while enjoying the healing benefits of essential oils from a diffuser. The oils ch...

Pilates Mat All Levels (Salina) | Historic Yoga 06/05/2024

๐Ÿ’œPilates Wednesdays 6pm with Salina! She gets your core ๐Ÿ”ฅโ€™ed up ๐Ÿ’œ

Pilates Mat All Levels (Salina) | Historic Yoga Join Salina for this Pilates Mat flow class. Wednesdays at 6pm. All levels welcome. Salina's classes are vibrant and inviting. Come see why! Pilates is a mind-body exercise that challenges your core and sculpts lean muscle. Pilates is an effective and low-impact workout, great for all levels of fitn...

Slow Flow (Bonnie) MW | Historic Yoga 06/05/2024

Bonnie is back tomorrow 9am! Join us ๐Ÿง˜๐Ÿผโ€โ™€๏ธโ˜€๏ธโœŒ๐Ÿผ

Slow Flow (Bonnie) MW | Historic Yoga Bonnie guides a mindful practice intended for self-healing. Join us as we collectively practice building physical and mental strength slowly, safely, and with soft attention. Friendly for all levels. Begin or advance your yoga practice with an intentional flow that moves through the life cycle & ren...

06/03/2024

We will be there โญ๏ธ

Also on the Common we will have local vendors set up! If you would like information or application please message us or email Christine - [email protected]

Looking for Crafts, Food & Beverage, informational booth for your business. Cost is $25

06/03/2024

โ˜€๏ธโ˜€๏ธโ˜€๏ธ This Week โ˜€๏ธโ˜€๏ธโ˜€๏ธ

There are many opportunities for yoga, so take advantage! Kick off June moving! Our Summer
Special 3 for $39 is available June-August to all members ๐ŸŒบ https://www.historicyoga.com/plans

๐Ÿง˜๐Ÿผโ€โ™€๏ธWe welcome Bonnie to Mon & Wed mornings at 9am
๐Ÿง˜๐Ÿฝโ€โ™€๏ธJulie will be teaching 2 classes every Tuesday morning at 8am & 9:30am
๐Ÿง˜๐Ÿผโ€โ™€๏ธKristen will be teaching Friday morning 9am in addition to her Thursday 8am class

See you at the studio or Hyland Orchard ๐ŸŒ…

โžก๏ธ https://www.historicyoga.com/classes

Prenatal Yoga Series | Historic Yoga 06/02/2024

๐Ÿคฐ๐ŸปPrenatal Yoga begins today!

Join the creator of Historic Yoga, Bethany, on a transformational pregnancy journey with our Prenatal Yoga Series.

Classes are attuned to the needs of the mother to feel supported each week with the many changes going on in the body and what may come up in preparation for birth. Bethany's training in Birthing Mama Prenatal and Postnatal Yoga & Wellness equips her with knowledge to help mamas support their growing belly with deep core, lower back support, shoulder and thoracic movements, as well as a focus on the pelvis, jaw & pelvic floor connection, encouraging optimal fetal positioning, and strengthening muscles, as well as help to release and let go. Each class allows time for sharing what stage of pregnancy and any way you may need to feel supported at this time. Pregnancy safe movements, breathing practices, connecting to baby & belly, and a relaxing and restorative savasana compliment the end of each class.

Join Bethany as she embarks on her 3rd pregnancy, after experiencing secondary fertility and pregnancy loss on her journey. She brings a wealth of knowledge, experience, and resources for mamas to help them find what they need while providing temporary support through prenatal yoga classes. Bethany has an 11 year old and almost 2 year old, and is excitedly expecting her third baby in early November.

*All 3 classes are required to create a mini community and support during the series. Series will be held June 2, 9, 23. June 16 is skipped for Fatherโ€™s Day ๐Ÿ’•

Prenatal Yoga Series | Historic Yoga Whether itโ€™s your first baby or your third, take time to bring in gentle, safe, and strong movement during your pregnancy.

Photos from Historic Yoga's post 06/01/2024

Bonnie will be taking over Slow Flow on Mon & Wed and Kristen will be taking over Friday! Links in comments ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’—

Photos from A Fairy's Purpose's post 12/07/2023

๐Ÿ˜๐Ÿคฉ๐Ÿ˜๐Ÿคฉ๐Ÿ˜

๐™ท๐šŽ๐šŠ๐š•๐š๐š‘ ๐“ซ๐“ฎ๐“ฐ๐“ฒ๐“ท๐“ผ ๐šŠ๐š ๐™ท ๐™พ ๐™ผ ๐™ด โžฐ Sequence 4

Iโ€™ve been receiving feedback that people are enjoying these videos, so here is another one I had in mind when it comes to putting on bottoms, un**es, shorts, etc. Instead of sitting, utilize your bodyโ€™s strong capacity of stability to increase mobility

Also, if you donโ€™t have a yoga strap, use your shirt to help you out with shoulder rotations ๐Ÿ˜‚ gotta be creative here

Lemme know what you think or what you do for #yogabeginsathome #healthbeginsathome with #bethanyjewellyoga

Namo๐Ÿ™๐Ÿป
โ€ข
#movetolive 
#theyogaoflife
#everydaymobility
#everydaystability
#smallthingsmatter 
#beopentochange 
#seewhathappens
#seeyourpotential 
#youarecapable 
#spreadawareness 
#learnsomethingnew 
#remembertohavefun 12/06/2023

For my Tuesday night students ๐Ÿ˜†

Jan 2020

๐™ท๐šŽ๐šŠ๐š•๐š๐š‘ ๐“ซ๐“ฎ๐“ฐ๐“ฒ๐“ท๐“ผ ๐šŠ๐š ๐™ท ๐™พ ๐™ผ ๐™ด โžฐ Sequence 4

Iโ€™ve been receiving feedback that people are enjoying these videos, so here is another one I had in mind when it comes to putting on bottoms, un**es, shorts, etc. Instead of sitting, utilize your bodyโ€™s strong capacity of stability to increase mobility

Also, if you donโ€™t have a yoga strap, use your shirt to help you out with shoulder rotations ๐Ÿ˜‚ gotta be creative here

Lemme know what you think or what you do for with

Namo๐Ÿ™๐Ÿป
โ€ข

๐™ท๐šŽ๐šŠ๐š•๐š๐š‘ ๐“ซ๐“ฎ๐“ฐ๐“ฒ๐“ท๐“ผ ๐šŠ๐š ๐™ท ๐™พ ๐™ผ ๐™ด โžฐ Sequence 4 Iโ€™ve been receiving feedback that people are enjoying these videos, so here is another one I had in mind when it comes to putting on bottoms, un**es, shorts, etc. Instead of sitting, utilize your bodyโ€™s strong capacity of stability to increase mobility Also, if you donโ€™t have a yoga strap, use your shirt to help you out with shoulder rotations ๐Ÿ˜‚ gotta be creative here Lemme know what you think or what you do for #yogabeginsathome #healthbeginsathome with #bethanyjewellyoga Namo๐Ÿ™๐Ÿป โ€ข #movetolive #theyogaoflife #everydaymobility #everydaystability #smallthingsmatter #beopentochange #seewhathappens #seeyourpotential #youarecapable #spreadawareness #learnsomethingnew #remembertohavefun

12/06/2023

Sign up for Moon Renergy Group Reiki Healing event ๐Ÿ”ฎโœจ

Only two weeks left until the Group Reiki Event!!

Get tickets now! Tickets and details will be on the website linked in stories and in featured posts๐Ÿ’œ

I will also be giving out FREE! Gift certificates at the event! $10 off a private session with me! A gift from me to you๐Ÿ’œ

Historic Yoga Studio: 58 Main St. Sturbridge, MA. USA

Utilizing Your Human Design to Step Into Your Authentic Power | Historic Yoga 12/05/2023

Where are my human design lovers at?! Think astrology meets the chakra system๐Ÿ”ฅ

Join us Friday 6:30 to learn more!

Utilizing Your Human Design to Step Into Your Authentic Power | Historic Yoga During this 90 min workshop with the amazing Adriana Keefe, each person will determine which Human Design type they are, how they function energetically and emotionally, and learn how to apply this wisdom to make effective and supportive decisions to find alignment in their life.

Classes & Events | Historic Yoga 12/04/2023

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ58 Main St., Sturbridge, Ma๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

Classes & Events | Historic Yoga Yoga Classes, Book Yoga, Sturbridge Ma yoga, Yoga in Sturbridge, Yoga near Worcester Ma, Yoga near me

Photos from Historic Yoga's post 12/03/2023

Another fun day of strolling! Sorry if we missed you today. ๐ŸŽ„We are open Thursdays 12-6 ๐ŸŽ„

Manifesting Mondays | Historic Yoga 12/03/2023

Where are our manifestors at?! Join us tomorrow for our second manifesting Monday, which has been well received and attended! Powerful things are happening over here at historic yoga
๐Ÿ”ฎ๐ŸŒŸ Keri D'Onofrio Wydronkowski ๐ŸŒŸ๐Ÿ”ฎ

Manifesting Mondays | Historic Yoga With Keri Wy for a 3 Mondav series to create the life you want using journals, vision boards, and conscious intentions. Manifesting isn't just a passing trend, there are studies that prove when we connect to what we want, we attract it into our lives. Begins 11/6 at 7:30pm.

Last day of Sturbridge stroll! Come find the Santa and get your goodies ๐ŸŒŸ๐Ÿคฉ๐ŸŒŸ

#sturbridgestroll #supportsmallbusiness #supportlocal #shopsmall #holistic #organic #nontoxic 12/03/2023

Last day of Sturbridge stroll! Open 10-12
Come find the Santa and get your goodies
๐ŸŒŸ๐Ÿคฉ๐ŸŒŸ

Open Thursdays 12-6!

Last day of Sturbridge stroll! Come find the Santa and get your goodies ๐ŸŒŸ๐Ÿคฉ๐ŸŒŸ #sturbridgestroll #supportsmallbusiness #supportlocal #shopsmall #holistic #organic #nontoxic

12/03/2023

Candlelight Yoga with Yoga Nidra Thursday 6:30 with Jen Songer Yoga.
๐Ÿ•ฏ๏ธrest between the buzzyness of the season๐Ÿ•ฏ๏ธ

https://www.historicyoga.com/event-details/candlelight-yoga-with-yoga-nidra-2023-12-07-18-30

This week's schedule
Monday 12/4-yin/yang yoga 6:30-7:30 at Julie Gerrish Fitness
Thursday 12/7-candlelight yoga and yoga nidra 6:30-7:45pm at Historic Yoga

Photos from Historic Yoga's post 12/02/2023

So much fun at the stroll today. Thanks for stopping by! 10-12 tomorrow ๐ŸŽ

12/02/2023

Free Face painting today 11:30-1:30 ๐ŸŽจ๐ŸŽ„๐ŸŒŸ๐ŸŽ…๐Ÿผ๐ŸŽ

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Click here to claim your Sponsored Listing.

Videos (show all)

โœจ๐ŸชฝMedium Vibes ๐ŸชฝโœจGoing on 1 year over here at Historic Yoga next month! Weโ€™ve continually heard how good the energy is i...
At Historic Yoga, we are proud to offer a variety of classes & events to the community at any level, where we welcome be...
โœจ๐Ÿ’œ For those of you newer to the Historic Yoga page and Community, reintroducing Liv, our Reiki & Energy practitioner ๐Ÿ’œโœจ...
๐Ÿฆ‹ Meet Bonnie ๐Ÿฆ‹ @renewbodysequence @bonniehope4healing Many of you may already know Bonnie! We are grateful to have her ...
Julie @holisticheartbirth will be leading weekly gentle yoga classes Tuesday mornings at 8am and 9:30am โœจShe will also b...
๐ŸคŽ Take health into your own hands or the hands of a true expert like @drkellynsnow ๐ŸคŽ Women you donโ€™t have to suffer with...
Finally got me and the bump to Hyland Orchard for our weekly yoga! Lindseyโ€™s class is amazing. Enjoy the bump and me flo...
๐ŸŒปAppreciation Post๐ŸŒป@lindseymoji @dancingpigeonyoga came to the studio in February and we clicked right away! Learning Li...
For the kiddos and the mamas to be ๐ŸŒบYoga with Littles is happening the next 2 Saturdays May 18 & 25 ๐Ÿ‘ง๐Ÿป๐Ÿง˜๐Ÿปโ€โ™€๏ธPrenatal Yoga...
๐ŸŒบ๐ŸŒธ๐ŸŒป Items Well Loved ๐ŸŒป๐ŸŒธ๐ŸŒบNow in the studio hallway for you to checkout. All consignment $10. You can easily Venmo, or ema...

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Address


58 Main Street
Sturbridge, MA
01566
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