Morning Sun Wellness LLC

Beth White Mountain, LMT, CH
Stuart, Florida
morningsunwellness.com Where she offers herbal consultations, massage therapy and herb and wellness classes.

Beth White Mountain is the owner of Morning Sun Wellness, LLC, located in The Red Thread Center in Stuart, Florida. Beth has been studying and practicing Holistic Health for over 25 years.

•She graduated from the Alpha School of Massage of the Treasure Coast in Port St. Lucie, Fl in 1996.

•Beth studied herbalism under Michael and Leslie Tierra and is a graduate of the East West School of Herbol

ogy. She is trained to look at the patterns of dis-ease the person is presenting and identify the root causes behind underlying conditions. The energetics of the person’s constitution & imbalances are considered and personalized herbal formulas are implemented. Herbs from Traditional Chinese Medicine (TCM), Ayurveda (from India) and/or Western Herbalism are applied. Beth also makes custom formulas by hand. In an herbal consultation, lifestyle and diet recommendations are also recommended. Her training at East West school also included bodywork therapies such as Cupping, Gua Sha and Auricular Therapy (Ear Seeding) of which she also offers to her clients.

•Studied and mentored with herbalist, Matthew Alfs, author, teacher, and owner of The Midwest School of Herbal studies located in Minnesota.

•Studied with Linda Black Elk, ethnobotanist, at Sitting Bull College on the Standing Rock Sioux Indian Reservation in North Dakota.

•Certified in Ayurvedic bodywork and lifestyle practices through Dr. Shivani Sood of the Shivani Ayurvedic Clinic in Dharmsala, India where she was trained in Abhyanga massage using Doshic (constitutional) specific oils, Marma (Vital Points) Therapy, and Pranic Healing energy work, as well as Ayurvedic diet, herbalism and cleansing.

•Completed the 6 levels of Nuad Bo, Tradition Massage of Thailand and Reflexology at the ITM school in Chiang Mai, Thailand.

•Studied Traditional Hawaiian Lomilomi massage on the Big Island of Hawaii under renown healer, Harry Uhane Jim, learning the physical, philosophical and spiritual aspects of Lomilomi.

•Sivananda Vedanta Ashram in the Bahamas, becoming a certified Yoga instructor.

•Volunteered for Wild Roots People’s Clinic, a sliding-scale virtual herb clinic based out of Omaha, Nebraska, and has been a volunteer community herb teacher through Herbalists Without Borders in South Dakota. In addition, Beth has been offering free monthly herb talks in Stuart, Florida at Hani Honey Company since 2022. Morning Sun Wellness LLC is the culmination of Beth’s variety of healing gifts and modalities. She is available by appointment.

06/20/2026

Personal Natural Wellness Consultations ~
Beth White Mountain provides a safe, comforting space for you to talk about your health goals and listens to your concerns. Whether it be better sleep, improved digestion, over-stressed mind, women's issues, menopause support, aches and pains and more, Beth is here to naturally support your health journey and offers herbal and lifestyle recommendations based on a person's constitution and imbalances. She is here to work with you, teaching ways to support optimal health of your unique body, mind and spirit through various health traditions such as herbalism, yoga, food choices, bodywork and lifestyle practices.

Beth is a Certified East West Herbalist, Certified Yoga Instructor & Licensed Massage Therapist.

*Personal Natural Wellness consultations are not a replacement for seeking medical help/doctors. Not intended to treat, diagnose, cure.

06/20/2026

Manual Lymphatic Drainage, Craniosacral Therapy, Abhanyanga-Marma massage, Reiki, Thai Reflexology, Herbal face & scalp massage, Swedish, Deep Tissue, Hot Rocks, Cupping, Gua Sha, Herbal classes & consultations.

06/05/2026

Manual Lymphatic Drainage
5 pack ~ $450

Photos from Morning Sun Wellness LLC's post

06/02/2026

Do you suffer from migraine headaches? Craniosacral Therapy is extremely helpful for migraines.
Beth White Mountain, of Morning Sun Wellness LLC in Stuart, Florida is a Licensed Massage Therapist and offers a variety of bodywork including Craniosacral Therapy.
Call or text to set up an appointment.
772-307-0382

06/02/2026

My garden of Elderberries is booming 💥 😋 Learn how to grow your own and make elderberry syrup that supports immune health and taste delicious in my upcoming class!

05/29/2026

Friday Community Spotlight ✨

This week, we’re highlighting Beth White Mountain of Morning Sun Wellness LLC, a practitioner whose work beautifully blends massage therapy, herbal wisdom, and holistic healing.

With more than 30 years of experience, Beth has dedicated her work to helping others reconnect with restoration, balance, and well-being through thoughtful bodywork and natural wellness practices. Her offerings reflect the belief that healing can take many forms and that caring for the body and mind are deeply connected.

From Ayurvedic therapies and Cranial Sacral work to herbal consultations and wellness education, Beth creates spaces that encourage people to slow down, reconnect, and care for themselves more intentionally.

We love celebrating women in our community whose work supports healing in meaningful ways.

Learn more about Beth and Morning Sun Wellness LLC at www.morningsunwellness.com

05/29/2026

Glad to be part of this craniosacral study group led by Vivien Henderson, who leads this group at Upledger Institute in Palm Beach. It is such deep work, and I love offering craniosacral therapy in my office in Stuart. It is truly one of the most healing modalities I've experienced.

Thank you to all that attended the 10 Step Protocol CrainioSacral study group yesterday! Phew we unpacked alot, well done to all of you!

05/19/2026

I'm looking forward to volunteering at Upledger in Palm Beach at the craniosacral therapy for cancer support program.
I also offer sessions in my Stuart office, Morning Sun Wellness. Available by appointment only. For more information, see my website, Morningsunwellness.com

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Telephone

+17723070382

Website

http://MorningSunWellness.com/

Address

654 SE Monterey Road
Stuart, FL
34994

Morning Sun Wellness LLC

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