Yoga with Hella

Yoga with Hella


Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into your community.
Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for your communities’ new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Karla Cain
(540) 664-5514

Passionately help you to find your way to self-care. Help you to develop your own practice, find you

Yoga with Hella is located within MBA Majest Martial Arts
75 minutes power vinyasa classes in a small class setting. Each class focusing on to connecting
the breath and movement in the vinyasa flow. Hella will take the time to work with you- one-on-one- before or after the class to personalize your practice. Hella also uses aromatherapy during the class to enhance your practice.


Fill your home with the fragrance of evergreen trees and memories of Christmases past. ❤️






What do you know?


If you never tried the doTERRA® Breathe V***r Stick, now’s your chance to try the newly designed and reformulated stick. Featuring cleaner ingredients, this product is the perfect winter companion.



He’s making his list and checking it twice right now! Will you be getting this year’s holiday products? ❤️ 🤍 💚


Photos from Yoga with Hella's post 11/04/2022

Fall is about letting things go. Sometimes it's an idea; sometimes, it's a subject or a person, or hair. He chose a new look as he is ready to grow!







New favorite in my family!! 🤩. #the boys love how simple to use it and lots of foam!! Have you tried the new shampoo and conditioner bars yet?
Both are safe for color-treated hair and good for all hair types. Free of sulfates, parabens, phthalates, silicones, synthetic fragrances, and dyes, the bars are concentrated and both sustainably and ethically sourced.#soapconditioner#doterra#bewell


Harvesting any essential oil is a labor of love. Pink Pepper is no different!
Pink Pepper is sourced from Kenya and Peru because of the year-round sunny environment.
Sourcing Pink Pepper in these countries provides economic opportunities for pickers and their communities. Along with pink peppercorn, doTERRA sources several other essential oils from Kenya through Co-Impact Sourcing® initiatives, including Geranium, Ginger, and Tea Tree. We also conduct trials on potentially integrating other essential oils.
Thank you to the growers and pickers in these countries! We couldn’t provide these products without you. ❤️#doterra#fallscents


The smells of Harvest Spice® are still in every room at our house. Long live fall! 🤎#feelgood#yogawithhella


Did you know that I'm part of a fantastic team called Recspert? We help people find all their recreational needs! As a Recspert, I would like to personally invite you to an intimate Inhale + Brunch event in Prince William County!

Sunday, October 30, from 12-3 PM at the Hideaway Pond Retreat Center in Nokesville, VA.

We’ll start the afternoon enjoying a one-hour yoga session with me, adaptable to any level, with tips on how to incorporate essential oils into your yoga practice at home. While enjoying a lovely brunch, we will get closely acquainted through informative conversations with our Recsperts, organically discussing separate topics of how untamed hormones can leave you living out of control and how to manage them, as well as how nutrition plays an integral part of your well-being.

The cost is $39 + processing fees. Spaces are limited for this event. We look forward to you joining us!

➡️ Use the following link to register today!


Out of deodorant or simply looking for a DIY version? Mix these essential oils together, pour them into a recycled essential oil bottle, and apply. For extra support, apply Neroli Touch with the blend. #helladragoi


Just call Pink Pepper your system supporter! It may support your immune, digestive, and respiratory systems.* If you’ve used Pink Pepper before, what other benefits have you noticed?

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.#pinkpepper#hellayoga




It’s as easy as one, two, three!
Mix the essential oils together.
Add the mixture to a recycled essential oil bottle or another glass bottle.
Shake once in the bottle.
Dilute with Fractionated Coconut Oil as needed and apply to the face to enjoy the benefits of three amazing essential oils!


Three claps for doTERRA Balance® and three of its amazing benefits! 👏 👏 👏 Besides, we all need more relaxing, calming, and tranquil moments in life.#calm#doterrab


Spend time with yourself!! Whether you diffuse it or add a few drops to your bath, enjoy the refreshing, airy, and sweet smells of doTERRA Balance® today. You deserve it! 🛀


Which essential oils make “scents” with doTERRA Balance®?#doterra


Sit for a spell and enjoy a brew—in a diffuser blend of course. 😉 How are you spooking up your space this Halloween? 🖤 🎃 🕷️ #feelgood


Quiz time! Pink Pepper is distilled from which tree? #pinkpeppercorntree#doterra#hellayoga

Photos from Yoga with Hella's post 10/09/2022

My kitchen smells divine! My lemon tree blossoms! Crossing my fingers that this time all the lemon stays on. Usually, they fall off early, and only 2-3 remain to ripen. #invigorating#aroma#lemontree🌸🎍🍋


Add a few drops of doTERRA Balance® to your shower floor. Turn on the water, step in, and breathe. Take a moment for yourself. ❤️‍🩹#yogawithhella#

Photos from Yoga with Hella's post 10/09/2022

Photos from Yoga with Hella's post

Photos from Yoga with Hella's post 10/08/2022

My walking buddy. Breathing fresh air and enjoying the beautiful views.


Calm. Relaxed. Adaptiv ®.

Through October only, order 180PV, get Adaptiv ® Capsules for free! #free#befree#noworries


You're invited to join me at dōTERRA Post Convention Tour 2022 | Heal! Learn about the products, make new friends, and come discover the PWR of MetaPWR!

Comment below if you're joining me!#collagen#collagenpeptides


Where’s the best place in your house to diffuse?#yoga#grounded#doterra


doTERRA Balance® requires several essential oils and other natural ingredients. It’s worth it. I love what it brings into my life! I often start my day by applying doTERRA Balance to my wrists. It helps me begin my day right.#essentialoils#bewell#nervoussystemregulation


Brighten any room with this fruity, woodsy, and refreshing diffuser blend 🤎#love#doterra#refresh#feelgood




Repel negativity! Bring in all the positives! Try it with a dry brush! Hmmmm feels sooo gooood! It's Hellagood!

Our Story

Yoga with Hella located within Majest Martial arts in Sterling, Virginia, in a small class setting.
Each class focusing on to connecting
the breath and movement in the vinyasa flow.

Hella will take the time to work with you- one on one- before or after the class to personalize your practice.

Hella also uses aromatherapy during the class to enhance your practice.

Videos (show all)

What a great class and energy! Thank you for sharing your practice with me!



21680 Ridgetop Cir #150, VA 20166
Sterling, VA

Opening Hours

Monday 6am - 7am
6:45pm - 8:15pm
Tuesday 6am - 7am
Thursday 6am - 7:15am
6:45pm - 8:15pm
Friday 9:30am - 11:30pm
Sunday 8am - 12pm

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