Loudoun Sports Therapy Center

Loudoun Sports Therapy Center (@toCME4PT) | Twitter

Do you have a Twitter? So do we! Check us out at: https://twitter.com/toCME4PT
#tweeting #socialmediachannel #LSTC

Loudoun Sports Therapy Center (@toCME4PT) | Twitter The latest Tweets from Loudoun Sports Therapy Center (@toCME4PT). A team of physical therapists who work to provide the highest quality of care to all of our patients. We Get RESULTS! #livepainfree #physicaltherapy #LSTC. Sterling, VA, US, 20166

Tendonitis vs Bursitis - Loudoun Sports Therapy Center

Both, #tendonitis and #bursitis conditions, respond very well to physical therapy, so if you have any question or aren’t sure which condition you have call our office at 703-450-4300. https://loudounsportstherapy.com/tendonitis-busitis/

Tendonitis vs Bursitis - Loudoun Sports Therapy Center Tendonitis & Bursitis respond very well to physical therapy, so if you have any questions, give our office a call at 703-450-4300. - LSTC

Danny got results at LSTC! 💯
"I came to LSTC due to #shoulderpain resulting from a #motorcycle accident where I hit the pavement on my left side. I had trouble doing basic activities like driving, throwing a ball, cleaning the house, etc. Thanks to the wonderful people at LSTC, I was guided through the proper exercises and treatment for my specific needs. I still feel minor pain, but I have confidence that with what I have completed and learned over the past few months I will be able to overcome it. Thank you LSTC.”

Danny got results at LSTC! 💯
"I came to LSTC due to #shoulderpain resulting from a #motorcycle accident where I hit the pavement on my left side. I had trouble doing basic activities like driving, throwing a ball, cleaning the house, etc. Thanks to the wonderful people at LSTC, I was guided through the proper exercises and treatment for my specific needs. I still feel minor pain, but I have confidence that with what I have completed and learned over the past few months I will be able to overcome it. Thank you LSTC.”

Pain When Touching Our Toes can Indicate a Hamstring Problem - Physical Therapy, Reston, VA

Pain When Touching Our Toes can Indicate a Hamstring Problem: https://loudounsportstherapy.com/hamstring-pain-12-2-19/
#hamstring #LSTC

Pain When Touching Our Toes can Indicate a Hamstring Problem - Physical Therapy, Reston, VA Our hamstring muscles primarily bends the knee and extends the hip backwards, and is very important with walking and running.Physical Therapy, Reston, VA

At #LSTC we each chose our profession because we have a strong purpose in helping others and by having this strong purpose we are able to consistently provide #Loudoun with excellent physical therapy.

Excellence is a word that is often overused, however it is the reason why LSTC exists.

"As a father of three children, and a previous athlete myself, I have seen and experienced the lack of #excellence that has become the norm in the healthcare field. Loudoun Sports Therapy Center originated from my strong #purpose to help others get the care they need and deserve. My mission is to create an environment where someone listens to your needs and works with you to make sure that you reach your goals."
~ Mike Bills, CEO and Owner #physicaltherapy

At #LSTC we each chose our profession because we have a strong purpose in helping others and by having this strong purpose we are able to consistently provide #Loudoun with excellent physical therapy.

Excellence is a word that is often overused, however it is the reason why LSTC exists.

"As a father of three children, and a previous athlete myself, I have seen and experienced the lack of #excellence that has become the norm in the healthcare field. Loudoun Sports Therapy Center originated from my strong #purpose to help others get the care they need and deserve. My mission is to create an environment where someone listens to your needs and works with you to make sure that you reach your goals."
~ Mike Bills, CEO and Owner #physicaltherapy

I AM READY FOR COLLEGE!👨‍🎓
“After I found out I had repaired my #ACL I was devastated, but at least I knew I would get to spend more time in my favorite place. My leg couldn't do anything coming in at first, but slowly I was able to become a functioning person again. Now every visit makes me stronger and happier. I'm ready to go off on my own in #college.” #LSTC #physicaltherapy

I AM READY FOR COLLEGE!👨‍🎓
“After I found out I had repaired my #ACL I was devastated, but at least I knew I would get to spend more time in my favorite place. My leg couldn't do anything coming in at first, but slowly I was able to become a functioning person again. Now every visit makes me stronger and happier. I'm ready to go off on my own in #college.” #LSTC #physicaltherapy

M G gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you M for the great 5 star customer review!

"I came in to LSTC for a foot fracture. I learned exercises to help me strengthen and stretch my feet. I can now walk and stand more. Thank you LSTC for helping me get back to my daily activities and walking more."

M G gave Loudoun Sports Therapy Center a 5 star review M G said "I came in to LSTC for a foot fracture. I learned exercises to help me strengthen and stretch my feet. I can now walk and stand more. Thank you LSTC for helping me get back to my daily activities and walking more." about Loudoun Sports Therapy Center - giving them a 5 star review

What are Shin Splints? - Loudoun Sports Therapy Center

"Shin Splints" is a term used for pain in the front of your shins, mostly from overuse in runners, jumpers, or hikers. https://loudounsportstherapy.com/shin-splints-9142/ #shinsplints #physicaltherapy #LSTC

What are Shin Splints? - Loudoun Sports Therapy Center "Shin Splints" is a term used for pain in the front of your shins, mostly from overuse in runners, jumpers, or hikers. - LSTC

Kimberly got results at LSTC! She can now run short distances!🏃
"Thanks to physical therapy I've been able to do lunges and run short distances again! I appreciate all the tips and recommendations that the staff has given me.”
#patienttestimonial #LSTC

Kimberly got results at LSTC! She can now run short distances!🏃
"Thanks to physical therapy I've been able to do lunges and run short distances again! I appreciate all the tips and recommendations that the staff has given me.”
#patienttestimonial #LSTC

A referral is the highest compliment you can give our team! 💚💙
It is our goal to help as many people as possible live a pain free and active life. If you know someone that would benefit from physical therapy, be sure to refer them to us!
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https://loudounsportstherapy.com/patient-information/refer-friend
#referral #treatment #physicaltherapy #livepainfree #active #healthy #lifestyle

A referral is the highest compliment you can give our team! 💚💙
It is our goal to help as many people as possible live a pain free and active life. If you know someone that would benefit from physical therapy, be sure to refer them to us!
~
~
https://loudounsportstherapy.com/patient-information/refer-friend
#referral #treatment #physicaltherapy #livepainfree #active #healthy #lifestyle

Refer A Friend - Loudoun Sports Therapy Center

A referral is the highest compliment you can give our team! 💚💙
It is our goal to help as many people as possible live a pain free and active life. If you know someone that would benefit from physical therapy, be sure to refer them to us!
~
~
https://loudounsportstherapy.com/patient-information/refer-friend
#referral #treatment #physicaltherapy #livepainfree #active #healthy #lifestyle

Refer A Friend - Loudoun Sports Therapy Center At Loudoun Sports Therapy Center, we request you to fill up a survey form to help us know about you and your health conditions.

"The team at LSTC helped tremendously through the physical therapy process. My left shoulder was “frozen” and I was unable to use it for daily life activities. I couldn't sleep on my left side, raise my arm over head, to the side, or behind me. With a methodical stretching and strengthening program I have made a lot of progress. I'm back to pickle ball, cycling, and daily life without pain!” #testimonial #testimonials #LSTCResults

"The team at LSTC helped tremendously through the physical therapy process. My left shoulder was “frozen” and I was unable to use it for daily life activities. I couldn't sleep on my left side, raise my arm over head, to the side, or behind me. With a methodical stretching and strengthening program I have made a lot of progress. I'm back to pickle ball, cycling, and daily life without pain!” #testimonial #testimonials #LSTCResults

Important Tools to Relieve Sciatica Pain - Loudoun Sports Therapy Center

In a study reported in the journal Orthopedics, 650 people were examined for low back pain or sciatica. About 25% had reported an episode of sciatica in the past 6 months of the study. This shows how common sciatica really is.

What is Sciatica? https://loudounsportstherapy.com/sciatica-tools-relief-2-25/
#sciatica #LSTC

Important Tools to Relieve Sciatica Pain - Loudoun Sports Therapy Center There is much that can be done to relieve sciatica or back pain. Physical therapy is the first line of natural treatment to a successful recovery. - LSTC

The Chain to Low Back Pain - Physical Therapy, Leesburg, VA

Chronic back pain and discomfort is a debilitating condition that will affect the majority of Americans at some point during their life. Here's how to treat it: https://loudounsportstherapy.com/facts-impact-back-pain/ #backinjury #Loudoun

The Chain to Low Back Pain - Physical Therapy, Leesburg, VA A weak core leads to poor posture, which leads to low back pain and pain elsewhere in our body. Physical Therapy, Leesburg, VA

Loudoun Sports Therapy Center - YouTube

Did you know We're on YouTube!? Visit the link: https://www.youtube.com/channel/UC_mukli3VumL2cd41W-mUSA or search Loudoun Sports Therapy Center and check out our latest videos! #watch #LSTC

Loudoun Sports Therapy Center - YouTube 21251 Ridgetop Circle, Sterling, VA 20166 I 703.450.4300Don’t let pain limit you. We care, we listen, we get results!Our goal is to utilize the latest hand...

What is the IT Band? - Physical Therapy, Sterling, VA

The IT Band is a part of body that is somewhat of a mystery to many. You’ve probably heard of the it but are you confident about where it is or what it does? We’ll answer these questions today... https://loudounsportstherapy.com/it-band-12-16-20/ #LSTC

What is the IT Band? - Physical Therapy, Sterling, VA If IT Band syndrome is ignored, it can lead to poor mechanics and has the possibility to lead to pain in other joints. - Physical Therapy, Sterling, VA

Shawn called us because he was experiencing pain. Whatever the pain or problem, we are here to help! Give us a call at, 703-450-4300 and we will answer any questions you have! #feedback #reviewer

Shawn called us because he was experiencing pain. Whatever the pain or problem, we are here to help! Give us a call at, 703-450-4300 and we will answer any questions you have! #feedback #reviewer

Loudoun Sports Therapy Center

I CAN GO BACK TO HIKING! 🗻
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"7 weeks ago I had a knee replacement. LSTC couched me through pre- and post-op, preparing me prior to surgery, as well as seeing to my recovery afterwards. I've come to LSTC several times before for other things - one time I tried a different PT office but it couldn't compare to the atmosphere at LSTC. They work to establish a relationship with their patients. That makes all the difference. They have taken me in just 7 weeks from total helplessness to climbing stairs with confidence. Their coaching for my future lets me know I will be hiking in the mountains this summer! Thank you LSTC!"
#hiking #surgery #physicaltherapy

Loudoun Sports Therapy Center We provide outpatient physical therapy to treat all pain and injuries. We treat all body parts as well as sports injuries. Give us a call at 703-450-4300 and start living pain free again!

Core Importance and How to Keep it Strong - Physical Therapy, Reston, VA

The “core” is a term that loosely means the muscles of your trunk and sometimes the muscles of the hip or pelvis is also included. Some examples of core muscles are your abdominals and back muscles. https://loudounsportstherapy.com/core-importance-strong-9-23/ #planking #corestrength #LSTC

Core Importance and How to Keep it Strong - Physical Therapy, Reston, VA “Core” is a term that loosely means the muscles of your trunk and sometimes the muscles of the hip or pelvis is also included. Physical Therapy, Reston, VA

"Came here with Knees and hip pains. LSTC team was very nice, helped me with the right exercises. Now, I feel a lot better and ready to get back to tennis and running. Thanks a million to the whole team at LSTC. You are the best!” ~ Durga J.
#physicaltherapy #LSTC #kneepain

"Came here with Knees and hip pains. LSTC team was very nice, helped me with the right exercises. Now, I feel a lot better and ready to get back to tennis and running. Thanks a million to the whole team at LSTC. You are the best!” ~ Durga J.
#physicaltherapy #LSTC #kneepain

Miriam L gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Miriam for the great 5 star customer review!

"I can't believe how much I have improved since working with this amazingly talented and friendly team of professionals. I could barely walk and my knee pain was debilitating. They listened well, responded thoroughly, and ensured that I was doing everything possible to heal. I love them all, and I am so happy. I am walking normally and my smile has returned! I am a raving fan!"

Miriam L gave Loudoun Sports Therapy Center a 5 star review Miriam L said "I can't believe how much I have improved since working with this amazingly talented and friendly team of professionals. I could barely walk and my knee pain was debilitating. They listened well, responded thoroughly, and ensured that I was doing everything possible to heal. I love the...

Warm-ups and Adequate Stretching - Physical therapy, Reston, VA

Do you know what constitutes a complete warm-up? Too often, sports-related injuries occur and could have been easily prevented had the athlete thoroughly prepared their body for practices and games. So what is an appropriate warm-up? https://loudounsportstherapy.com/warm-ups-adequate-stretching-12-13/ Loudoun Elite Volleyball

Warm-ups and Adequate Stretching - Physical therapy, Reston, VA Sports-related injuries could be easily prevented if athletes thoroughly prepared their bodies for practices and games. Physical therapy, Reston, VA

Rolando A gave Loudoun Sports Therapy Center a 5 star review

Another Five star review for Loudoun Sports Therapy Center. Thank you Rolando for the great 5 star customer review!

"I'm really happy with the attention that they gave me. All the therapist are very professional and I have been able to get to 100% since my surgery I am super thankful for the doctors who helped me throughout this process."

Rolando A gave Loudoun Sports Therapy Center a 5 star review Rolando A said "I'm really happy with the attention that they gave me. All the therapist are very professional and I have been able to get to 100% since my surgery I am super thankful for the doctors who helped me throughout this process." about Loudoun Sports Therapy Center - giving them a 5 star r...

I CAN RUN WITHOUT PAIN! 🏃
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“I started at #LSTC due to left #knee pain and difficulty with squatting and #running. My confidence in my knee was low and I was hopeful, but also hesitant about certain movements, such as squatting. With each session, my #strength and confidence increased and I felt more comfortable trying movements I previously was fearful of attempting. The HEP #exercises they provided me greatly helped and I'll continue to do them to keep both of my legs and knees strong. I'm now able to run and lift weights without pain. Everyone here did a fantastic job and provided great care during my knee rehab journey, and I'm very thankful!"

I CAN RUN WITHOUT PAIN! 🏃
~
“I started at #LSTC due to left #knee pain and difficulty with squatting and #running. My confidence in my knee was low and I was hopeful, but also hesitant about certain movements, such as squatting. With each session, my #strength and confidence increased and I felt more comfortable trying movements I previously was fearful of attempting. The HEP #exercises they provided me greatly helped and I'll continue to do them to keep both of my legs and knees strong. I'm now able to run and lift weights without pain. Everyone here did a fantastic job and provided great care during my knee rehab journey, and I'm very thankful!"