A1 Performance, LLC

Sports Performance Training - Speed & Agility - Strength & Conditioning - Olympic Weightlifting

Photos from A1 Performance, LLC's post 03/21/2024

EVERYTHING MUST GO ‼️

Pricea have dropped; DM to set up a purchase 😁

Photos from A1 Performance, LLC's post 03/14/2024

For sale, used but in great condition ‼️

02/04/2024

WR & DB action 🤲🏾

02/02/2024

Reactive Movement with WVU RB Clay Ash 🫱🏾‍🫲🏼

Photos from A1 Performance, LLC's post 01/03/2024

If you don’t truly love it, they can tell… show them what passion looks like, and they will replicate it 🗣️

🐺⚔️👑

A1 Performance, LLC

12/17/2023

Never stop learning! 👨🏾‍🎓 Yesterday, I finished my Masters of Science in Applied Exercise Science.

Thank you Concordia University Chicago for this experience!

06/04/2022

More from ODU Summer Session 1/3: D-Line

🅰️1️⃣

06/03/2022

ODU Summer Session 1/3: Running Backs 🧪

🅰️1️⃣

05/10/2022

Mechanics 🛠 and Acceleration 🏃🏻‍♂️💨

ATH: Brian Courtney (Florida State)
Clay Ash (Independence High School)

05/06/2022

Broad Run Rising Freshman Amari Page working it out! August is around the corner! 🅰️1️⃣🏋🏾‍♂️

05/05/2022

Advanced WR’s working! 🅰️1️⃣

05/05/2022

Speed, technique, and plyometrics with Gavin Pitts 🅰️1️⃣

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Videos (show all)

Skills & Drills 🧪
Reactive Movement with WVU RB Clay Ash 🫱🏾‍🫲🏼
Explosive Strength is 🔑 for athletic development! 🅰️1️⃣ #A1Performance
More from ODU Summer Session 1/3: D-Line🅰️1️⃣
ODU Summer Session 1/3: Running Backs 🧪🅰️1️⃣
Mechanics 🛠 and Acceleration 🏃🏻‍♂️💨 ATH: Brian Courtney (Florida State)Clay Ash (Independence High School)
Amari Page - Rising Freshman, Broad Run High School
Wideout Work
Speed, technique, and plyometrics with Gavin Pitts 🅰️1️⃣
CNU WR Leland Girdy working hips and footwork during “Foot Cadence” off the release ⚡️ #A1Performance
ODU DB Aaron Maisus also working through the “Box Drill”, getting smoother in his transitions day by day 🦁 #A1Performanc...
ODU DB Aaron Maisus works through the gauntlet showing great feet and hips 🦁 #A1Performance

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21610 Atlantic Boulevard
Sterling, VA
20166

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