St. Louis Track Club

5 races. 1 epic summer. Way more value if you sign up today.

A friendly reminder from your friends at the St. Louis Track Club: Registration for the Summer Trail Series increases from $125 to $150 on July 1 -- that's just two weeks away!

By locking in your 5-race bundle before the clock strikes midnight on June 30, you’re securing:
✅ 5 fully supported, timed trail races at Castlewood
✅ The official 2026 participant tee & series medal
✅ A post-race cookout with your friends
✅ A direct contribution to Castlewood State Park
✅ An extra $25 in your wallet

The $150 price point will run through July 16 (the second race in the series), but there's no better time than right now to commit to your summer goals. Click the registration link in the comments below to secure this early registration rate.

A huge shout-out to our sponsors -- Alpine Shop and Terrain Magazine - St. Louis. Their support helps us keep this trail series tradition going, and we can't thank them enough!

Last week, 45 of you joined us for the season opener of the St. Louis Track Club Pace Series. It was one of our biggest opening nights in years, and it was great to see the new and familiar faces!

Ready to keep that momentum going? Week 2 is tomorrow, Wednesday, June 17!

This week we’re tackling the 3K Ball Field route. It’s the perfect distance to dial in your pacing skills and enjoy a beautiful evening in the park. Remember: no watches, no GPS, just you and your intuition. Whether you were with us last week or missed out, come be a part of one of the longest standing run traditions in STL!

📍 Where: Grand Dr., just east of Cricket Dr.
⏰ When: Wednesday, June 17
🚶 Walkers: 6:00 PM
🏃 Runners: 6:15 PM
💵 Cost: $1

Thanks to everyone who came out to our monthly social run last night! We'll see you next month!

Happy Medal Monday, runners! 🏅 We want to see the hardware you earned this weekend. Drop a photo of your bling and tell us your favorite moment from the course — let's cheer on every finish line crossed! 🎉 Share your victories below! 👇

Summer is settling in, and the local run calendar is heating up! ☀️ Between summer speedwork sessions, pace series, and a special Men’s Mental Health Awareness run on Thursday, there are so many meaningful ways to connect and get your miles in this week. As always, check out the calendar on our website for more details (link in comments).

6/15
515AM NoCo Runners, Home Depot, Florissant
545PM Big River Running Company, University City
545PM Big River Running Company, South City
545PM Fleet Feet St. Louis, Des Peres
6PM St. Louis Track Club, Schlafly Taproom, Midtown

6/16
515AM O'Fallon Ladies on the Run Speed Session, Fulton Jr High, O'Fallon, IL
6AM Dogtown Running Club Track Tuesday, SLU Stadium
630AM St. Louis Running Club, Creve Coeur Park
530PM DAILY RUN CLUB, Greensfelder Visitor Center
6PM Happy's Running Club Saint Louis, City Park Grill
6PM STL Trail Running Club, Bootlegger Trail
6PM STLRunCrew, Tower Grove Park
630PM RunWell Pace Series, Runwell Trace Parkway
630PM St. Charles Runners Club, Wapelhorst Park, St. Charles
630PM Xpressfit Performance Training Run Crew, Pomme Creek
7PM Big River Running Company Summer Speedwork, Principia School

6/17
515AM NoCo Runners, Petco, Florissant
530PM STL Trail Running Club, Forest Park
6PM St. Louis Track Club Pace Series, Forest Park
6PM Rebel Run Club, Amsterdam Tavern
6PM Run It Back, SLU Stadium
6PM Dogtown Running Club, Heavy Riff Brewery
6PM Stronger Together Running, Fenton City Park
630PM BWC Run, Hwy 61 Roadhouse, Webster Groves
630PM Big Hump Hash House Harriers, TBA
630PM Metro Milers Running Club, RunWell, Edwardsville
630PM Running Niche, Botanical Heights

6/18
530PM STLRunCrew Men's Mental Health Awareness Run, Northwest Coffee Roasting
530PM Fleet Feet St. Louis, St. Charles
545PM Eureka Run Club, Circle K, Eureka
6PM O'Fallon Ladies on the Run, Sweet Katie Bee's, O'Fallon, IL
6PM STL Trail Running Club, Bootlegger Trail
6PM Belleville Running Club, Casa Maria Mexican Grill, Belleville
6PM Field Theory Run Club, Webster Groves
5PM Three Run Four, Four Hands Brewing
630PM Big River Running Company Unpaved Trail Run, Reg. Required
7PM Big River Running Company Summer Speedwork, Principia School

6/19
515AM NoCo Runners, Club Fitness, Florissant
630PM RunWell Speedwork, Shoger Drive, Edwardsville

6/20
545AM STLRunCrew, East St. Louis City Hall
6AM Katy Trail Run Crew, Pittman Hill, Weldon Spring
630AM Wentzville Runners Club, McCallister's Deli, Wentzville
7AM O'Fallon Ladies on the Run, Sweet Katie Bee's, O'Fallon, IL
7AM St. Charles Runners Club, Ollie's Fun Forest, St. Charles
7AM Troy Running Club, Old Courthouse on Main St., Troy
7AM LSL Runners, Liberty HS Tennis Courts, Lake St. Louis
730AM Eureka Run Club, Al Foster trail, Eureka
8AM St. Louis Ultrarunners Group (SLUGS), Rockwoods Reservation
8AM Belleville Running Club, LongStory Coffee, Belleville
8AM Dogtown Running Club, Forest Park, St. Louis
8AM Metro Milers Running Club, Park & Ride Lot, Edwardsville
8AM We Run the Lou, Forest Park, St. Louis
9AM Run It Back, SLU Stadium

6/21
630AM Troy Running Club, Old Courthouse on Main St., Troy
7AM Bike Stop Cafe Running Team, Bike Stop Cafe, St. Charles
730AM Big River Running Company Unpaved Trail Excursion, Reg. Req.
730AM Xpressfit Performance Training Run Crew, Fox HS Track
8AM STL Trail Running Club, Chubb Trail West Tyson
9AM Stronger Together Running, Hartford Coffee
1030AM Urban Chestnut Brewing Company, The Grove
5PM St. Louis Hash House Harriers, TBD

TODAY IS THE DAY! 🏃‍♂️✨

Skip the Monday Blues and join the Track Club tonight for our monthly Social Run at Schlafly Tap Room in Midtown!

We pride ourselves on being a supportive community for every runner. If you’re worried about pace — don't be! We have participants at every level, including those at a 15-minute mile pace and beyond. No one gets left behind, and everyone gets a beer. 😉

Details for tonight:
Meeting Spot: Schlafly Tap Room, 2100 Locust St., St. Louis
Start Time: 6:00 p.m.
Post-Run: We’ll be grabbing dinner together at the brewery.
Bonus: Schlafly is generously covering the first round for runners! 🍺

Grab your shoes and a friend — we'll see you at 6:00!

Mondays are better when there's a cold beer waiting at the finish line. 🍺✨

Join us Monday, June 15, for our monthly social run! We’ll be meeting at Schlafly Tap Room in Midtown at 6:00 p.m. New to the group? Don't sweat the pace. We are a strictly "all-abilities" crew. Whether you’re training for a marathon or just getting back into a groove at a 15-minute mile pace, you’ll find plenty of folks to run (and talk) with.

After we log some miles, we’ll head inside for dinner and socializing. Plus, our friends at Schlafly are taking care of the first round for all participants! 🍻 You don't have to be a member to join us, but we would like you to sign a waiver (link in comments).

Summary:
📅 Date: Monday, June 15
🕕 Time: 6:00 p.m.
📍 Location: Schlafly Tap Room (Midtown)

Who's planning to join us? Let us know in the comments!

To those who run toward the challenge, who stand on the front lines, and who dedicate their lives to protecting and healing others — thank you. 🚑🩺👮

At the St. Louis Track Club, we want to support your physical and mental well-being. We are proud to offer an exclusive membership discount to Military, Veterans, First Responders, Nurses, Doctors, and Medical Professionals.

We believe in the power of running as a team and we're ready for you to destress, train, and find your community.

👉 Email [email protected] for your discount code. Thank you for everything you do!

Tonight's the night! Join us for the kickoff off our 50-something-th annual Pace Series runs. Yep, we've been doing it long enough that we don't actually know the year that it started, we do know that it's one of the longest-standing traditions in the STL run community.

Ditch the watch and phone and join us for a two-mile jaunt around Cricket Field in Forest Park. How fast you go does not matter - we're judging how well you know your own pace! Walkers start at 6 p.m. and runners start at 6:15. We'll have snacks and water (it looks to be a HOT one today!), so just bring yourself ... and maybe a friend. The cost to enter this challenge is just $1.

To learn more about the Pace Series and to sign our waiver/join the email list, click the registration link in the comments. We'll see you tonight!

Did you earn some bling this weekend? Awesome! It's Medal Monday, and we're ready to celebrate every runner's success.

Drop your medal pics below and share your story. Let's cheer on all the hard work and dedication!