rev.seancurry

F`SOT is a Christian magazine/retailer that reaches all people, from every walk of life, healthy tips on how to embody total fitness.

F`SOT also offers apparel and accessories such as long and short sleeve tees, hoodies, pull-overs, and squeeze bottles.

04/16/2024

07/28/2020

Check out the all new F`SOT shoe. Use this offer code and receive $30 off! Order yours now: LBZASJFFPRC

F`SOT F`SOT is a unique limited edition custom shoe concept designed by Sean Curry. Minimal low top, completely custom made in Italy, featuring pristine italian leather.

05/16/2020

"F`SOT•EXTREME•Daily1000•Routine"

4 sets of 250 total reps:
50 jumping-Jack's
10 bent-over rotational lateral raises front/side
20 bicep double concentration curls
20 tricep double-arm overhead press
20 push-ups
50 crunches
20 scissors - hold for 10 seconds after last rep
20 donkey-kicks (both legs)
20 high-knees (both legs)
20 unweighted Deep squats

1 minute rest in between each set.