A haven for any high-performance athlete or fitness enthusiast and a world-class workout experience for every age and ability. State-of-the-art facilities with fields, rinks, pools and courts galore.
Best-in-class instruction. Inspiring coaches. Grueling workouts. Friendly, but fierce competition. The ultimate in indulgence. Relaxation. Rejuvenation. Exhilaration. At The St. James, there's nothing you can't accomplish.
Operating as usual
With the first day of in the books, FC Virginia is honoring the 50th Anniversary of
In the summer of 1972, 37 words gave birth to a brave new world of women's sports. If the suffragettes a century ago gave women a political voice, Title IX gave them the chance to compete on the world's stage. The legislation aimed to address pervasive gender inequality and s*x discrimination in higher education, including athletic programs. That fight continues today.
Standing on the shoulders of the titans of women’s sports, from Billie Jean King to Serena Williams and Megan Rapinoe who continue to fight for equality, the outstanding female athletes of The St. James will carry the torch, achieving greatness on the fields of play and in their everyday lives, while seeking to extend the opportunities for all women in all sports. We are proud to support them, as parents, coaches and fans.
Please join us in honoring our young women, their bright futures and the expansion of women’s sports programs by celebrating and saluting Title IX, a monumental moment in our nation’s history.
Are you ready to take your game to the next level? 💨
Girls lacrosse tryouts are coming up, and we want to see you there! We know that you've got what it takes, so show us what your team can do on the field this summer!
Sign up now and get started: https://tsj.social/2TblJKC
Can’t decide on one game? Perfect, we have them all. Campers can experience our premier facilities as these aspiring athletes sample a little bit of everything.
This eclectic, electric batch of fun is perfect for curious newcomers or complete sports enthusiasts, as we feature basketball, flag football, swimming, lacrosse, and more. Let (all) the games begin.
Sign up for some fun: https://tsj.social/3NaQd6W
Programming for the rest of the evening has been canceled due to a power outage.
It’s time to Get Up DC! Thank you to @wusa9 for allowing us to talk more about The St. James Performance Club this morning!
It’s time to build, burn, and recover 💪🔥🧘
We are open.
We are excited.
We are ready for you to join us. 💪
Sign up now: https://tsj.social/3xKq8GL
We're excited to welcome Laurel Springs School to The St. James this weekend! Swing by the lobby, where a rep will be on hand to discuss how students can get a jumpstart on the next academic year with their twelve and 6-week online summer course programs. Come by, grab a workout towel and learn all about it 💪
High school hoops is back at The St. James. Teams - Be sure to sign up to join this high-intensity action 🏀
Sign up: https://tsj.social/3MzXP1Z
We are gearing up and getting ready to open The St. James Performance Club in Reston Town Center! What questions do you have before we open? What amenities are you excited about? Five more days and we can't wait 💪 🎉
Learn more before the 30th: https://tsj.social/3xKq8GL
We couldn't be more excited about the opening of our new Performance Club in Reston Town Center!
The St. James Performance Club at Reston Town Center is an extension of our Springfield flagship complex, streamlined to deliver a sleek, modern fitness space and designed to upgrade urban athleticism.
Learn more as we prepare for opening: https://tsj.social/3xKq8GL
The St. James x Laurel Springs School : Athletics Meet Academics
Laurel Springs School is a private, accredited, online, K–12 school—prioritizing an education that works with the lifestyle and training schedule of the student-athletes at The St. James. With a mastery-based approach to learning, Laurel Springs was recently ranked by HeyTutor as one of the best in its league.
Learn more about the partnership here: https://tsj.social/3KTqCOB
Grab your friends and go get a bucket 🏀.
The St. James Spring Adult Basketball League powered by Washington Wizards starts April 21st. Eights games are guaranteed and top 4 teams make the playoffs, you think you have what it takes?
Link to sign up: https://tsj.social/38Oz1Vj
Ready to take your fitness journey to the next level? Now is your chance to make a change 🌸 🌸
Join us in April and get $100 off your initiation fee, plus a free spot for your child in our exclusive summer camp program.
Click the link to get started: https://tsj.social/327nri9
What a weekend ⚽.
Thank you to the teams who participated in the 2022 STJ College Cup: GW Men's Soccer, William & Mary Tribe Men's Soccer, Saint Francis Men's Soccer, and Loyola Men's Soccer.
Congratulations Colonials for bringing it home 🏆
Be sure to check out April Specials from Courted ✨
Located right here within The St. James.
Football isn't over yet 🏈
Sign up before registration closes: https://tsj.social/3KlP8aw
Saint Francis Men's Soccer getting creative on the pitch ⚽
Off to the Final 🏆
The personal training team is going to run an obstacle course style event on Saturday, April 2 from 8 am-10 am in the Field House! This event is for members looking for a fun, challenging workout that simulates a Spartan race, Tough Mudder, and other terrain races 🏃♂️
Register now and secure your spot: https://tsj.social/3LEqimR
Huge shoutout to FC Virginia alumni, Emily Fox who was called up again to the USWNT 🇺🇸. The former UNC Tarheel was also the Number One pick in the 2021 NWSL Draft, and we can't wait to see what she is about to do next.
Congrats, Emily! 🦊
Who's ready for some more basketball? 🏀
The St. James will host the 2022 DMV Spring Warm-Up Tournament over a three-day period beginning on Friday, April 1st at The St. James. Games will continue at Alexandria City High School on Saturday, April 2nd and Sunday, April 3rd.
Grab your tickets for this exciting weekend: https://tsj.social/3JQ1iIB
Meet us at the net! We love STJ Volleyball 🏐 🤩
Here's a recap from Shamrock Showdown here at The St. James 🍀
Introducing our Director of Camps- Jason Floyd! 👋
When deciding where to send your kids for camp, look no further than your home for fitness right here at The St. James. Our slate of programs offers everything from the elite athletics of lacrosse and volleyball to the free-form fun of Super, Awesome & Amazing. The kids will love this.
Sign up now: https://tsj.social/3NaQd6W
Notice anything different in the building? We are almost at the end of March, how are you staying Dedicated to your goals? Let us know your updates 💪
It's time to grab your friends and get ready for some flag football!
Get your kids involved in the best youth sport around. NFL FLAG is a great way to stay active, make new friends, and have a blast out on that field.
Registration ends March 20th: https://tsj.social/3uNglhF
Some hockey action at The St. James featuring St. Stephen's & St. Agnes and Georgetown Prep 🏒 🏒
It's that time of year again- Our Spring Youth basketball team is trying out new players. If you have a passion for basketball, plus the drive to work hard and be a team player, we'd love to have you try out for our team 🏀.
Sign-up for your spot: https://tsj.social/3I0x7Nf
Do your kids love to tumble? We love to help! 🤸
Our programs for youth gymnasts encourage basic coordination skills, flexibility, and body movement all while having fun in the gym.
We'll teach them how to move safely through a variety of tumbling skills and positions, cartwheels, handstands, bridges, and more.
Ready to get started? Sign up for girls or coed tumbling session: https://tsj.social/3vUoama
It's International Women's Day, and we're celebrating all of the incredible women who have made a difference in sports and beyond! We want to thank personally thank all our dedicated student-athletes, coaches, trainers, and staff of The St. James who've made it their mission to do so.
Tot Shots powered by the Washington Wizards has begun! 🏀
Our beginner-level basketball experience helps young hoopers learn the fundamentals of basketball and prepare for this summer's Tot Shots league.
Sign up for the next clinic on March 12th: https://tsj.social/3oJTS1c
Happy Friday! Are you ready for Round 2 of STJ Wordle? Give it a try and let us know your score in the comments 📚
Test your knowledge: https://tsj.social/3tBClKi
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|Tuesday||5am - 11pm|
|Wednesday||5am - 11pm|
|Thursday||5am - 11pm|
|Friday||5am - 11pm|
|Saturday||6am - 10pm|
|Sunday||6am - 10pm|
Premier indoor soccer, volleyball, and activities--located off I95 in Springfield, VA
Central Springfield Little League is a non-profit organization run by volunteers whose missionis to provide an opportunity for the children of our community to learn the game of baseball in a safe and friendly environment.
The National Historical Swordsmanship Convention (NHSC, pronounced "Nisk") is a 4 day event for students of Historical European Martial Arts hosted by Bill Grandy and Tom Leoni. July 5-8, 2012, located at the Virginia Academy of Fencing.
Bringing together ALL the Mini Motard riders in the DMV area
Our mission is to provide healthy, educational martial arts programs for the mind, body and spirit that fosters self-improvement, respect, self-defense and physical fitness for students of all ages and abilities.