The St. James

The St. James


All that space and no indoor track?! No thank you!
Hello do u have fall winter lacrosse?
This place is terrible. Don't let the large facility and fancy accommodations fool you! My family and I joined the St. James after a very impressive tour sighting opportunities for volleyball training, swimming lessons and a basketball court for my daughter to practice on. Additionally, we were shown 3 floors or workout equipment and machines complete with cable TV. Every time I've worked out none of the machines had sound and the ones that did have sound did not allow a connection to the sound. I asked for help 3 separate times from 3 different techs and still no solution. The cable is glitchy at best! The workout classes offered are sub-standard and quite frankly, a joke. My 12 year old could provide better instruction. More to our frustration, we used our allowable guest passes to invite a few team members to play around on the court on a day that was too cold to practice outside. We followed all of the rules and protocol to register the visitors and use the passes only to be met by Senior Manager Latosha J at the front upon arrival. She preceded to lecture me about the perception of coaching on the court which is not allowed because the St. James does not want anyone competing with their ability to attract customers. I explained that there would be no coaching as we did not bring a coach. There were only three girls, myself and their parents. We were finally allowed to go down to the courts where we observed NO other customers to compete with. Sadly we were followed by several St. James observers who harassed us the entire time that the girls were playing. I immediately demanded a refund and complained that $400/month should buy us some sort of latitude, benefit of the doubt and discretion. We were told that we have to work with one of their coaches to do anything that even looks like training. The marketing and business development teams have to be out of their minds to think that teams will pay $250/hour to bring in teams and coaches. The alternative being that you have to use a St. James coach if you want your child and her/his friends to workout on the court. Do NOT waste your money here.
The live stream for today's swim meet is not working. There isn't a live stream on the facebook home page--despite the promise to have one.
Your facility looks AMAZING!! I remember hearing about it on the radio. What is the membership process like?
Dear Sir/ Madam,

I would like to introduce our company, Effulge Sportswear Enterprises, which has been in the business of sports goods Manufacturers for the past 5 years.

We have a well-established track record and our services have always met with great customer satisfaction.

We offer great products at a very competent price and have never been known to compromise on the quality of our service.

We would like to offer our products like:

1. Soccer ball and uniform

2. American football set

3. Cycling shirts

4. T-Shirts

5. Fitness suit

6. Volleyball uniform

7. Hoodies and jackets

8. Polo Shirts

9. Gym shorts

10. Rainwater suit

11. Baseball uniform

To your esteemed Organization. _________________________

To discuss the details in person.

I believe that there is always an opportunity open for the good sellers, so keeping in view the same context I would like to offer you my production space if you are interested too. Kindly send me your product specifications and we will make efficient use of your time to show how we can assist you in meeting your specific requirements and significant savings you can realize by working with us.

We strive to offer the finest products at a reasonable price. Meeting your expectations is our minimum goal. If you are not completely satisfied, please do not hesitate to let us know, so we can remedy any problem promptly.

Key of our success is ''Satisfaction of customer with quality and services''.

We are looking forward to hearing from you soon with your selected items samples list.

Best Regards,

Abdul Mueed Butt
(Marketing Manager)

VA entered phase 2, when will you reopen?
Hi! Are your summer camps still on? We are signed up for two sessions please advise and thank you!
Can't wait till get back in there!
Is St James looking to allow pausing members dues at the end of March because of Covid19 outbreak?
Will you guys ever do the chill yoga again? I really want to attend but it's showing as sold out - is there any way to get on a waitlist?

A haven for any high-performance athlete or fitness enthusiast and a world-class workout experience for every age and ability. State-of-the-art facilities with fields, rinks, pools and courts galore.

Best-in-class instruction. Inspiring coaches. Grueling workouts. Friendly, but fierce competition. The ultimate in indulgence. Relaxation. Rejuvenation. Exhilaration. At The St. James, there's nothing you can't accomplish.

Operating as usual

Photos from The St. James's post 06/23/2022

With the first day of in the books, FC Virginia is honoring the 50th Anniversary of

Photos from The St. James's post 06/23/2022

In the summer of 1972, 37 words gave birth to a brave new world of women's sports. If the suffragettes a century ago gave women a political voice, Title IX gave them the chance to compete on the world's stage. The legislation aimed to address pervasive gender inequality and s*x discrimination in higher education, including athletic programs. That fight continues today.

Standing on the shoulders of the titans of women’s sports, from Billie Jean King to Serena Williams and Megan Rapinoe who continue to fight for equality, the outstanding female athletes of The St. James will carry the torch, achieving greatness on the fields of play and in their everyday lives, while seeking to extend the opportunities for all women in all sports. We are proud to support them, as parents, coaches and fans.

Please join us in honoring our young women, their bright futures and the expansion of women’s sports programs by celebrating and saluting Title IX, a monumental moment in our nation’s history.

Photos from The St. James's post 06/13/2022

Are you ready to take your game to the next level? πŸ’¨

Girls lacrosse tryouts are coming up, and we want to see you there! We know that you've got what it takes, so show us what your team can do on the field this summer!

Sign up now and get started:


The St. James Ultimate Sports Camp

Can’t decide on one game? Perfect, we have them all. Campers can experience our premier facilities as these aspiring athletes sample a little bit of everything.

This eclectic, electric batch of fun is perfect for curious newcomers or complete sports enthusiasts, as we feature basketball, flag football, swimming, lacrosse, and more. Let (all) the games begin.

Sign up for some fun:


5/17 Update:

Programming for the rest of the evening has been canceled due to a power outage.

Photos from The St. James's post 05/12/2022

It’s time to Get Up DC! Thank you to @wusa9 for allowing us to talk more about The St. James Performance Club this morning!

It’s time to build, burn, and recover πŸ’ͺπŸ”₯🧘


The St. James Performance Club Grand Opening

We are open.
We are excited.
We are ready for you to join us. πŸ’ͺ

Sign up now:

Timeline photos 04/29/2022

We're excited to welcome Laurel Springs School to The St. James this weekend! Swing by the lobby, where a rep will be on hand to discuss how students can get a jumpstart on the next academic year with their twelve and 6-week online summer course programs. Come by, grab a workout towel and learn all about it πŸ’ͺ

Timeline photos 04/26/2022

High school hoops is back at The St. James. Teams - Be sure to sign up to join this high-intensity action πŸ€

Sign up:


The St. James Performance Club in Reston Town Center

We are gearing up and getting ready to open The St. James Performance Club in Reston Town Center! What questions do you have before we open? What amenities are you excited about? Five more days and we can't wait πŸ’ͺ πŸŽ‰

Learn more before the 30th:

Photos from The St. James's post 04/23/2022

We couldn't be more excited about the opening of our new Performance Club in Reston Town Center!

The St. James Performance Club at Reston Town Center is an extension of our Springfield flagship complex, streamlined to deliver a sleek, modern fitness space and designed to upgrade urban athleticism.

Learn more as we prepare for opening:

Timeline photos 04/18/2022

The St. James x Laurel Springs School : Athletics Meet Academics

Laurel Springs School is a private, accredited, online, K–12 schoolβ€”prioritizing an education that works with the lifestyle and training schedule of the student-athletes at The St. James. With a mastery-based approach to learning, Laurel Springs was recently ranked by HeyTutor as one of the best in its league.

Learn more about the partnership here:

Timeline photos 04/14/2022

Grab your friends and go get a bucket πŸ€.

The St. James Spring Adult Basketball League powered by Washington Wizards starts April 21st. Eights games are guaranteed and top 4 teams make the playoffs, you think you have what it takes?

Link to sign up:

Photos from The St. James's post 04/13/2022

Ready to take your fitness journey to the next level? Now is your chance to make a change 🌸 🌸

Join us in April and get $100 off your initiation fee, plus a free spot for your child in our exclusive summer camp program.

Click the link to get started:


2022 STJ College Cup Recap

What a weekend ⚽.

Thank you to the teams who participated in the 2022 STJ College Cup: GW Men's Soccer, William & Mary Tribe Men's Soccer, Saint Francis Men's Soccer, and Loyola Men's Soccer.

Congratulations Colonials for bringing it home πŸ†

Photos from Courted's post 04/05/2022

Be sure to check out April Specials from Courted ✨

Located right here within The St. James.

Timeline photos 04/04/2022

Football isn't over yet 🏈

Sign up before registration closes:


SFU Men's Soccer Highlight

Saint Francis Men's Soccer getting creative on the pitch ⚽

Off to the Final πŸ†

Timeline photos 04/01/2022

The personal training team is going to run an obstacle course style event on Saturday, April 2 from 8 am-10 am in the Field House! This event is for members looking for a fun, challenging workout that simulates a Spartan race, Tough Mudder, and other terrain races πŸƒβ€β™‚οΈ

Register now and secure your spot:

Timeline photos 04/01/2022

Huge shoutout to FC Virginia alumni, Emily Fox who was called up again to the USWNT πŸ‡ΊπŸ‡Έ. The former UNC Tarheel was also the Number One pick in the 2021 NWSL Draft, and we can't wait to see what she is about to do next.

Congrats, Emily! 🦊

Timeline photos 03/28/2022

Who's ready for some more basketball? πŸ€

The St. James will host the 2022 DMV Spring Warm-Up Tournament over a three-day period beginning on Friday, April 1st at The St. James. Games will continue at Alexandria City High School on Saturday, April 2nd and Sunday, April 3rd.

Grab your tickets for this exciting weekend:


STJ Volleyball Shamrock Showdown

Meet us at the net! We love STJ Volleyball 🏐 🀩

Here's a recap from Shamrock Showdown here at The St. James πŸ€

Photos from The St. James's post 03/22/2022

Introducing our Director of Camps- Jason Floyd! πŸ‘‹

When deciding where to send your kids for camp, look no further than your home for fitness right here at The St. James. Our slate of programs offers everything from the elite athletics of lacrosse and volleyball to the free-form fun of Super, Awesome & Amazing. The kids will love this.

Sign up now:


D2D Goals and Updates

Notice anything different in the building? We are almost at the end of March, how are you staying Dedicated to your goals? Let us know your updates πŸ’ͺ


NFL Flag x The St. James

It's time to grab your friends and get ready for some flag football!

Get your kids involved in the best youth sport around. NFL FLAG is a great way to stay active, make new friends, and have a blast out on that field.

Registration ends March 20th:


Hockey at The St. James

Some hockey action at The St. James featuring St. Stephen's & St. Agnes and Georgetown Prep πŸ’ πŸ’

Timeline photos 03/10/2022

It's that time of year again- Our Spring Youth basketball team is trying out new players. If you have a passion for basketball, plus the drive to work hard and be a team player, we'd love to have you try out for our team πŸ€.

Sign-up for your spot:

Photos from The St. James's post 03/09/2022

Do your kids love to tumble? We love to help! 🀸

Our programs for youth gymnasts encourage basic coordination skills, flexibility, and body movement all while having fun in the gym.

We'll teach them how to move safely through a variety of tumbling skills and positions, cartwheels, handstands, bridges, and more.

Ready to get started? Sign up for girls or coed tumbling session:

Photos from The St. James's post 03/08/2022

It's International Women's Day, and we're celebrating all of the incredible women who have made a difference in sports and beyond! We want to thank personally thank all our dedicated student-athletes, coaches, trainers, and staff of The St. James who've made it their mission to do so.

Photos from The St. James's post 03/07/2022

Tot Shots powered by the Washington Wizards has begun! πŸ€

Our beginner-level basketball experience helps young hoopers learn the fundamentals of basketball and prepare for this summer's Tot Shots league.

Sign up for the next clinic on March 12th:

Timeline photos 03/04/2022

Happy Friday! Are you ready for Round 2 of STJ Wordle? Give it a try and let us know your score in the comments πŸ“š

Test your knowledge:

Videos (show all)

The St. James Ultimate Sports Camp
The St. James Performance Club Grand Opening
The St. James Performance Club in Reston Town Center
2022 STJ College Cup Recap
SFU Men's Soccer Highlight
STJ Volleyball Shamrock Showdown
D2D Goals and Updates
NFL Flag x The St. James
Hockey at The St. James
STJ U8 Mites on Ice
STJ Volleyball
Delaware Blue Hens vs Richmond Spiders Men's Lacrosse Exhibition Game



6805 Industrial Rd.
Springfield, VA

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 6am - 10pm
Sunday 6am - 10pm

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