Brenda's Child

FROM GIRL TO GROWN... A GUIDE TO LIVING UNABASHEDLY ( ©2019) is dropping gems how to find your purpose, build a strong support system, heal from your past, and put yourself first. Made especially for young and emerging women. True to her nature, Dr. Bosworth is transparent and authentic as she shares the personal lessons that helped her evolve into the self-proclaimed Queen of Self-esteem, then arms you with concrete steps for improving your life. Crown up Ladies…it’s time live unabashedly!

"A joyful existence positively supports our nervous system, our immune system, our heart health, our mental health, our overall well-being, and our chances for increased longevity. " - From Joy Worthy... the little guide to experiencing all the joy you deserve. Available for purcnase all online bookstores and my website. So excited!!!

Get back to the basics, connect with self, understand the power of pen and paper.
90 minute workshop for high school students or adults. Learn more on the website.

As much as I love the warmth of the summer sun, I also look forward to harvest season. It is that time of year when we are able to really look back and reflect on how the seeds we've sown have blossomed and grown. It is time to pick the.fruits of our labor, reflect on what went well, what didn't, and begin the planning process for next season before we go into a place of rest and solitude. Perfect time to start coaching. 🍁🍂

"Connecting to self is also about re-connecting with the parts of ourselves we’ve lost or stifled, including our little selves. Who were you before the world told you otherwise? Were you the risktaker? The creative? The gymnast? The action hero? What were your favorite games
or toys? Make time to reacquaint yourself with those experiences. Why? Because play boosts your creativity, which can extend to other areas of your life; it releases endorphins, relieves stress, and boosts energy. Don’t miss
an opportunity to build with Legos, do a cartwheel in the grass, play hopscotch, or freeze tag. Playing is joy in action."

©2024 Joyworthy...The little guide to experiencing all the joy you

Happy Coaches Day from your favorite life coach! As a human-centered coach, I'm here to ask questions, to help you gain clarity, develop strategy, self-explore, reflect and live authentically, boldy and joyfully.