Curate the Good Life

Trauma inflicts pain. We cause our suffering. Practicing with tools that work for YOU is the way to freedom.

Join us this Sunday for our Spiritual Jam Session EST on Clubhouse. DM or .jess.to.love for the link.

Let’s make breakfast, SPECIAL these holidays!!!

I LOVE I mean LOVE CEREAL. Always. I combined it with traditional breakfast and BAM life will never be the same for me again. This recipe is going to launch my fusion world into new territories 😂 😆 😝

Seriously though, this stuff is soooo good!!!

Recipe here and live videos posted to help break it down a bit for you.
Enjoy!

https://www.curatethegoodlife.com/post/it-s-true-i-love-cereal-yum-yum-yum

It’s true…I LOVE CEREAL…YUM YUM YUM Today I told all of Coastal Virginia the truth. I am and always have been a CEREAL LOVER!!! I combined a traditional breakfast and my love for cereal together and made a little bit of Heaven. It’s just delicious. I mean crazy delicious. I can’t wait to try my next CEREAL fusion as now I am offic...

In past times physical contact with the ground was an ordinary way of life. People didn’t have shoes therefore, they walked barefoot or used animal hides for footwear or bedding. It is believed that these practices allowed for a transfer of energy from the earth into the body. This then led to fascinating evidence that the Earth was able to help heal the body. When we connect with the Earth we can connect better with ourselves which leads to astounding therapeutic effects.

In Ancient Chinese History - Qi (pronounced chee) is a central principle, understood as the energy or natural force that fills the universe. Throughout many Ancient stories we see connections between the Earth and energy.

In the 1800’s a natural health movement emerged in Germany. Adolf Just, a founder of naturopathy and a leader in the movement offered healing routines that included a vegetarian diet, no alcohol or smoking with an emphasis on walking barefoot and sleeping on the ground. He highlights this and the “Earth Power” in his book Return to Nature!

In the 1990’s a retired cable TV pioneer started to think about the body in terms of electrical grounding. Clint Ober worked for 25 years to ensure the best most crisp images were delivered. This was done by the cable being shielded so that signals don’t leak out or that you have disturbances. The cable consists of a copper conductor surrounded by a mesh shield. This shield is connected to the Earth (grounded) so then the Earth can deliver or absorb electrons and prevent the buildup of electoral charges in the system. This stabilization process creates crisp clear pictures. When Ober retired he started thinking about how his experience with cable TV might be relevant to the human body. His curiosity led to him pioneering ways to bring the Earth’s energy inside, for healing use while people sit or sleep. Clint’s work shows evidence that connection with the Earth builds substantial changes within the physiology, including reduction of inflammation. Later more research and evidence has shown multiple ways Earthing/Grounding can have healing benefits on the body.

It is a simple practice that can have immediate benefits if you surrender and let the experience in - it may feel silly - it may feel unrealistic. It maybe really hard to feel like it’s okay to do. Do it anyway.

I am passing some insight I received earlier this morning- don’t TRY - just DO. DO this and see if it works for you. Don’t half way try - but totally show up for yourself and just be present. Do it for you. Do it for your personal peace and to encourage your growth. I’ve included some basics into grounding/Earthing in this link and hope you will find it helpful to give this a real GO!

Let me know how it goes or feel free to share other ways to encourage a reset for yourself.

https://www.curatethegoodlife.com/post/earthing-and-grounding-get-your-daily-dose

Earthing and Grounding: Get your DAILY dose What is Earthing? Grounding? Reconnecting yourself to the Earth. Earthing is a therapeutic technique that “grounds” or reconnects you with the planet. The basic idea is that the electrical charges emitted from Earth have a positive effect on us. Grounding has been shown to restore the bodies’ ...

FLASH SALE!!!

DO NOT WAIT! SIGN UP NOW!!!

This deal will be gone in a flash! It’s so HOT 🔥 NOW until September 5th you can make a choice to change the way you grocery shop that will give you more nutritious local options, save you money and time! It’s super easy to get your membership today!

Join for just $10 now through Sunday, September 5th. Use promo code JOIN10. Seasonal Roots provides the community with the freshest produce and artisan goods - locally sourced, sustainably grown, and delivered safely to your door. 🌽🍅🥕🍎🍐

https://www.seasonalroots.com/JUST10

The MARKET that saves you!

Saves you from grocery store chaos!
Saves you so much time! So much time!
Saves you from despair because I am talking about QUALITY! I repeat QUALITY ingredients and goods right to your door.
Save $$$ - spend less by not venturing through the stores plus the ability to stick to your personal budget is easier.

This is an opportunity you want to SNAG TODAY!

Seasonal Roots is offering 50% off to join! Join TODAY for just $25! The Seasonal Roots online farmers market offers farm-fresh produce and a variety of local artisan goods with delivery to your door. Offer valid August 6-20 for new members only. SeasonalRoots.com Use Promo Code: CURATE

Don’t waste time (and $$$) in the grocery store anymore!
Bring amazing produce and goods to your doorstep
Only a few more days left!

🌱🥕🥒🌽🍅 🌶 🍒🥦🍓🥑🍎🍍🍋

Seasonal Roots delivers the most beautiful, fresh produce to your door!!! It’s never been easier or safer to get these goods! The best part is you can customize your plan to your own accord! You also can get wild and see what surprises you get - you decide! Either way you will win by getting NUTRITIOUS produce delivered right to you ready to go!

What is even better?!?!
They can deliver more than amazing produce.
They have an array of freshly prepared items like
baked goods 🥖
meats 🥩
dairy🥚🧀
SALSAS 🍅🌶
and MORE!

This weekend, Seasonal Roots is waiving 1-year membership fee (a savings of $50)! The Seasonal Roots online farmers market offers farm-fresh produce and a variety of local artisan goods with delivery to your door. Offer valid July 1-July 6 for new members only. SeasonalRoots.com Use Promo Code: GOODLIFE.

Who wants in? This will be over in a FLASH!

Check out this amazing opportunity for us all to take advantage of. The crew over at Seasonal Roots do it right!!! 🌱🥕🥒🌽🍅 🌶 🍒🥦🍓🥑🍎🍍🍋

They deliver the most beautiful, fresh produce to your door!!! It’s never been easier or safer to get these goods! The best part is you can customize your plan to your own accord! You also can get wild and see what surprises you get - you decide! Either way you will win by getting NUTRITIOUS produce delivered right to you ready to go!

What is even better?!?!
They can deliver more than amazing produce.
They have an array of freshly prepared items like
baked goods 🥖
meats 🥩
dairy🥚🧀
SALSAS 🍅🌶
and MORE!

This weekend, Seasonal Roots is waiving 1-year membership fee (a savings of $50)! The Seasonal Roots online farmers market offers farm-fresh produce and a variety of local artisan goods with delivery to your door. Offer valid July 1-July 6 for new members only. SeasonalRoots.com Use Promo Code: GOODLIFE.

COASTAL VIRGINIA • NOVA • Richmond • Fredericksburg • Maryland This OFFER is FOR YOU 😉✨

Check out this amazing opportunity for us all to take advantage of. The crew over at Seasonal Roots do it right!!! 🌱🥕🥒🌽🍅 🌶 🍒🥦🍓🥑🍎🍍🍋

They deliver the most beautiful, fresh produce to your door!!! It’s never been easier or safer to get these goods! The best part is you can customize your plan to your own accord! You also can get wild and see what surprises you get - you decide! Either way you will win by getting NUTRITIOUS produce delivered right to you ready to go!

What is even better?!?!
They can deliver more than amazing produce.
They have an array of freshly prepared items like baked goods 🥖
meats 🥩
dairy🥚🧀
SALSAS 🍅🌶
and MORE!

This weekend, Seasonal Roots is waiving 1-year membership fee (a savings of $50)! The Seasonal Roots online farmers market offers farm-fresh produce and a variety of local artisan goods with delivery to your door. Offer valid July 1-July 6 for new members only. SeasonalRoots.com Use Promo Code: GOODLIFE.

How about a "Snickers" Inspired Treat to start your MORNING RIGHT!!! So easy, so yummy and will fuel you up! Let's GO!
https://www.curatethegoodlife.com/post/snickers-for-breakfast

"Snickers" For Breakfast! Do you like snickers? Cause we sure do! We haven't enjoyed them quite the same as we did prior to eating more plant based, so an alternative was imperative. After researching other recipes I created this one and alter it usually every time I make them because it's so versatile. The house smells amaz...

When what I see in my head starts to come alive for others to see…it never gets old…Pure JOY.

“Your kids eat the plant based stuff too?!?!”
“Do they like it or are they just hungry and want to eat?”(Really???)
“Do they complain all the time about it?”
“How do you find things they like?”
And my favorite,
“My kids won’t eat like that because they don’t like that kind of food.”

My kids eat what they WANT because they understand WHAT THEY NEED 😉

They also indulge in modern offerings but the joy is often short term and they recognize this because they can hear and feel their stomach after going too far and ask for something with more value later to bring them some more balance (to feel better).

They truly can listen to their bodies and so can all of us.

Kids are humans. Human bodies like plants - get out of your conditioned minds and spend sometime with YOU - your heart and YOUR BODY. If you want to take a step in leading your health - stop trying to just focus on numbers - calories, lbs, restricting yourself from joy etc - it ikely won’t be a long term fix. It’s your mind that needs help because it’s not well which is why you are trying to “discipline yourself” when really what you need is love. Love for yourself, so that you are not willing to just hear what’s going on within but you’re willing to make moves to show you respect what you are hearing yourself tell yourself. - then when that starts working better the rest can align and you’ll learn you, your kids, humans in general are just a little lost - get back to yourself, I guarantee there are a few plant foods that will not only work for you but you will ENJOY! Let’s find them!

Msg me and tell me what excuses are you ready to say goodbye to? Let me help you understand food so you can understand YOU better 😉

Y’all it’s coming!!! We are so exited to be able to offer sustainable **p clothing! Starting this summer! Why H**P??? Because it’s KINDER ♥️ and so much more!!!
Little Choices can Create Big Changes ♥️
**pMomma

https://youtu.be/eokVUmuPgqM

H**p Momma - Sustainable Clothing From Mother Earth Have you ever wondered what impact the clothing you wear has on our environment? We did. 🌍 😉 At H**p Momma, we harness the energy of Mother Earth to turn h...

If taking time off to spend with nature isn’t an option, no worries. We want to help. This year we will be launching our first Curated Travel Experience - it will connect you with nature and fill your soul with goodness.

Any guesses where we are going????
Drop your guesses below in the comments ⤵️

To help you find ways to spend more time with nature we put together a list of 35 ideas . What else can we add to this list?

Leave your ideas below ⬇️ ⬇️ ⬇️ ⬇️ ⬇️

https://www.curatethegoodlife.com/post/connect-with-nature-to-connect-with-you

Connect with Nature to Connect with You Connecting with Nature is such an amazing way to connect with ourselves. It brings us closer to all. The more time we spend with nature the more relaxed we can feel. Anxiety, depression and everyday stress can feel less intense and in some situations melt completely away. If taking time off to spend...

Does CBD work for everyone?
NO.
The greatest component for anything to work begins with YOU and YOUR THOUGHTS. This includes things working long term like pharmaceuticals and surgeries. This is why we often have to seek out MORE, MORE and MORE after we have tried meds and surgeries. The fear we have takes over and we start to create a story of defeat. Our bodies buy in and then we often just keep doubling down. We can tell ourselves a different story though.

CBD is a natural source that allows your body to work better for you. Why? Because modern society has conditioned us in some negative ways. We can all indulge and live a healthy life IF we understand how our bodies work. We really can have it all - just not all the time.

Now for some science 😀
CBD exerts an anti-cancer effect by activating PPARs on the surface of the cell's nucleus. Cannabidiol, it turns out, has a strong affinity for three kinds of FABPs, and CBD competes with our endocannabinoids, which are fatty acids, for the same transport molecules.

There is so much science - and while it’s slow to be easily available, there are amazing people doing amazing things in this area. I’m so grateful to have been able to do the research and help myself, my family and my clients find better fits for them. If you’re considering trying a different way of living - want more ownership over your health or just have some questions reach out and let’s rap. 😉 ♥️

Mother’s Day Special!
Amazing savings and such an easy win for your gifting needs. ♥️

Traveling During a Pandemic - Staycation is all I ever Wanted

Are you itching to get away but still feeling nervous? I have a great way for you to escape safely and find just the R & R you have been dreaming of! Come check out a little piece of paradise right here in Coastal Virginia, let’s explore the Beachfront Cottage at Smith Beach in Cape Charles. You can make the most beautiful picturesque memories in this quiet, serene, perfect escape. Let’s GO!!!

https://www.curatethegoodlife.com/smithbeach

It's time to escape.

We are so excited to bring you a series that brings travel experiences to life and share ways you can begin to travel again safely. PLUS we have some creative ways to and you won't even have to leave home.

Come on let's get away.

https://www.curatethegoodlife.com/post/escape-with-me

Escape with me... Escaping is my thing. I like to escape to new places and my favorite places usually include water. Add a private beach in and well I have been known to believe that it is indeed heaven on earth. Cottages on the water offer the perfect location to live simply and just be. This has been a year in whic...

A few good reasons...

Got questions??? Want to know more???

Contact us today! 🌱♥️🌱♥️

Who wants to win??? Drop a comment below if you want to be entered to win this

Who wants to win??? Drop a comment below if you want to be entered to win this Drawing this Thursday!

Don’t forget the 4 legged babies this holiday season and tell us:

“I’m in”

to enter for some for those babies! 🐕

Winners will be drawn at random!

Make sure to check back everyday for other giveaways this holiday season!!!

Don’t forget the 4 legged babies this holiday season and tell us:

“I’m in”

to enter for some for those babies! 🐕

Winners will be drawn at random!

Make sure to check back everyday for other giveaways this holiday season!!!

Whoops!

We were so excited to share a peak of our Magazine with an interactive feature with J.O.Y Fit - Journey Of Your Fitness - that we forgot to attach the non interactive version for you to read easier on Facebook.

Here you go...check out this great interview with a fitness pro that cares for her clients deeply.

Don't put it off any longer - harness your health!

You can start here TODAY!!!

If you have ever wanted to try CBD or any of the great My Daily Choice products then now is the best time to give it a go. 10% off all profits! Including CBD, essential oils fragrances and Digital Currency!!!

https://www.mydailychoice.com/corp/hempWorx/?enroller=happyhealthyliving

Don’t forget still time to take advantage of the that goes until the 29th.

https://www.beautycounter.com/kristieprincehale

It is officially the and we have so much to be grateful for! We really do 😉

I’ve created a gift guide this year to help YOU, small businesses and an organization near to my ♥️

There is something for everyone!

Don't forget to also check out my AMAZON gift shop too. A portion of the proceeds will benefit the efforts of Runway Moms for a Cause and the Foundation.

If you are looking to find something SPECIFIC AND SUPER SPECIAL...NO FEAR! I'm here! Reach out and let me know what you need, we will find just the right gift to make your moment perfectly CURATED!!!

https://www.curatethegoodlife.com/copy-of-holiday-gift-guides