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Coach Ben CPT

I am a HYROX Performance Coach, Crossfit L-1 and ACE Certified Personal Trainer. I'm an 9x HYROX finisher and 70x Spartan Finisher.

My training includes functional and hybrid methods that help you improve strength and cardio ability.

09/04/2026

Some people may think I’m too harsh. It’s only because I believe in you.

09/03/2026

I know y’all are lying. I’ll be praying for you

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Springboro, OH

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