Your Doctor on Demand

Meet Jennifer Zaragoza, our Nurse Injector and Family Nurse Practitioner at Lake Landing Aesthetics & Wellness!

Ladies in Bulverde and Spring Branch, if you’ve been thinking about doing something for yourself but aren’t quite sure where to start, I want you to meet Jen.

Jennifer has 28 years of nursing experience and has a true passion for helping women feel confident in their own skin. She specializes in neurotoxins and dermal fillers, with a focus on enhancing your natural features rather than making you look like someone else.

What I love about Jen is that her consultations are personal and collaborative. She takes the time to listen to what you’re looking for, talk through your options, and create a plan that fits your goals and your budget.

And as a Family Nurse Practitioner, Jennifer can also help with your primary care and wellness needs, making it possible to take care of more of your health and wellness needs in one place.

Whether you’re curious about Botox, fillers, facial rejuvenation, or simply want to sit down and talk through your options, Jen would love to meet you.

If you’ve been thinking, “Maybe it’s time I did something for me,” this might be your sign. 😉

Send us a message or book a consultation at Lake Landing Aesthetics & Wellness. We’d love to see you!

🤯Is Your Body Asking for a Reset? 💥

Metabolic syndrome is not a life sentence—it’s a signal.
A signal that your body is asking for support.

Some signs to watch for:
✅ Weight gathering around your middle
✅ Rising blood pressure
✅ High blood sugar
✅ Low “good” cholesterol (HDL)
✅ High triglycerides
✅ Constant fatigue or low energy

These symptoms can feel discouraging—but here’s the good news:
💪 Blood sugars can normalize
💪 Blood pressure can improve
💪 Energy can return
💪 Confidence can grow

And you don’t need fad diets or punishing workouts to get there. With the right medical care, guidance, and support, your body can heal from the inside out.

👉 If these symptoms sound familiar, now is the time to take action. Call or Text Your Doctor on Demand Clinic today to schedule your appointment.
📞 210-859-9593

Located in Spring Branch, TX. Also offering teleheath in Texas.

SEPTEMBER GIVEAWAY

We’re making September a little more exciting! ✨

Book ANY of our 5 September Specials for just $150 and you’ll automatically be entered to WIN our October beauty giveaway! 🤍

✨ The more specials you book, the more entries you get!
✨ Must book AND use your service during September to qualify.
✨ No purchase of the giveaway separately — your treatment gets you in!

And trust us… you’re going to want to win this one 👀🎁

Ready to treat yourself AND have a chance to win?! Book your September special now! 🫶🏼

Call or text 210-859-9593 to book.

📲 DID YOU KNOW WE OFFER TELEHEALTH IN TEXAS?

Healthcare from wherever you are — home, work, or on the go. No sitting in a waiting room required!

We offer Telehealth visits for:

💗 Women’s Health
💙 Men’s Health
🩺 Primary Care
✨ Peptides
🤒 Sick Visits

ALL VISITS ARE A FLAT RATE OF $100.

Get the care you need from the comfort of wherever you are in Texas.

📞 Call 210-859-9593 to get set up with an appointment.

🔗 See our links in the comments to learn more and get started.

As a Women’s Health Nurse Practitioner, one of the questions I hear often is:

“Do I need progesterone if I’m taking estrogen?”

The answer is: it depends.

Progesterone is not something every woman automatically needs simply because she is in perimenopause or menopause. But for many women using systemic estrogen therapy who still have a uterus, progesterone is an important part of the treatment plan.

Why?

Estrogen stimulates the lining of the uterus. Progesterone helps counter that stimulation and provides endometrial protection, reducing the risk of abnormal thickening of the uterine lining and endometrial cancer. (The Menopause Society⁠)

So who may need progesterone?

You may need a progestogen when:

• You have a uterus and are using systemic estrogen therapy
• You are in perimenopause or menopause and your provider determines hormone therapy is appropriate
• Your treatment plan requires endometrial protection

If you have had a hysterectomy and no longer have a uterus, progesterone is generally not needed solely for endometrial protection when using estrogen therapy. (The Menopause Society⁠)

And here’s an important distinction:

Progesterone isn’t simply “the sleep hormone.”

Some women notice improved sleep or other benefits when progesterone is part of their individualized treatment plan, but hormone therapy should be based on your symptoms, medical history, risks, goals, and whether you actually have an indication for treatment—not simply on a hormone level or a social media trend. (The Menopause Society⁠)

There are also different forms and dosing schedules of progestogens, and the right option can vary from woman to woman.

Your hormones are personal. Your treatment should be, too.

If you’re wondering whether progesterone—or hormone therapy in general—is appropriate for you, let’s talk.

Make an appointment — link in the comments.

Educational information only. Hormone therapy is prescription treatment and should be individualized with a qualified healthcare professional.

This is why we love bioidentical hormones!

ALZHEIMER’S CLUE: A large Stanford study is shedding new light on the potential connection between menopause treatment and brain health.

Women who reported using estrogen-only hormone therapy had 35% lower odds of Alzheimer’s-related brain pathology and 39% lower odds of dementia over their lifetimes, researchers found.

The study also uncovered differences in memory, independent functioning and biological markers. Here’s what the findings could mean — and what they don’t yet prove.