The Boho Babes Collective

Yoga Nidra at Harmony Woods

July 13, 2023
7-8pm

Grab your tickets at Eventbrite!

Yoga Nidra is a sacred ancient practice of profound self observation. It creates a space where we can remember and reclaim who and what we truly are. The physical body is drawn into a deep state of release. While the conscious mind stays awake and aware. This practice allows us to temporarily shift from the conscious to the subconscious realms of the mind where deep alchemy and transformation can take place.

Join us for this 2 hour yogic sleep experience!

• We will begin with breath work and gentle flow yoga.

• We will then move into our Yoga Nests on the heated floor. Plan to spend up to 40 minutes in either a sitting or lying position.

•You will need to bring your own nesting materials: blankets and pillows, an eye mask (a sock or sleeve will work), a yoga mat or camping mat, cozy socks, and water. Harmony Woods does have some bolsters for you to use if desired.

• No experience necessary beginners welcome!

• This class will be guided by Jen Ross, Certified Yoga Instructor, and Laura Kortus. We look forward to this beautiful offering at Harmony Woods!

www.harmonywoods.org

That’s right! Yoga Nidra at the beautiful is coming July 13. More information to come! Save the date!

Join us for the October Full Moon, the Hunter’s Moon, on the 13th at Manito Park—in the dark! Drop me a note here to get all signed up! The cost is $20.

See you there!

Are you signed up for the Full Moon CIRCLE October 13?

It’s going to be amazing! Message us here to get your ticket! You will take home an experience of a lifetime and GOODIES! ?

Message us here!

Spokane, WA, Macramé class Oct 12... are you in?

Amazing Event Coming Soon!

Class August 15 ONLINE, in our Facebook Group The Boho Babes Collective. This is going to be a class about getting your kids back to school emotionally, physically, and spiritually IN AN oily manner. We will also address MANY other great WAYS for you to create a magical home for your children! How do you get your kids back into the groove, back into the swing of things— in a stable, kind, and smooth way. Because we all know… Things can get a little shaky sometimes ! So join us online! Oh, did I mention GIVEAWAYS! 👇🏻👇🏻 find our Facebook Group and join us or request an invite here!!!