Peace Roots Feet

Peace Roots Feet

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Kat is founder of Peace Roots Feet barefoot health products & is a certified practicing reflexologist

Kat Romett is a Licensed Reflexology Practitioner, musician, & mother of 2 boys. She, and her family currently reside in Montgomery County, PA. Through her journey with parenting a child with special needs, Kat has learned the importance of self care & holistic health. She sees the benefits reflexology has in creating peace in the body, which in turn creates peace in stress-filled environments. Kat has a special interest in working with women & children who handle stress & anxiety on a daily basis. Kat also has recently added being a creator of her all new FOOT CARE line, BAREFOOT RECOVERY, which supports at home care for weary and overworked feet. Find her handmade all natural herbal magnesium foot creams & soaks at
www.peacerootsapothecary.com/peace-roots-feet

09/29/2026

So many of you are loving the .roots.feet NEW SPA REFLEXOLOGY PACKAGE 😌

This 60 Minute Session Includes:
👂 Soothing Auricular Therapy Session focusing on amplifying stress support by working on the ears.
🖐️A soothing Hand Reflexology Session with added conditioning with .roots.apothecary Vitamin C infused Herbal Cream.
🦶A luxurious foot Reflexology Session with warming hot stones + .roots.apothecary Magnesium Relaxant Cream
BONUS: Grounding Pad will also be activated for Grounding effects during session, supporting nervous system regulation 😌🌍

😌Just say, "I'd like the Spa Session!" at your session for optimal rest and relaxation!
www.peacerootsreflexology.com

09/28/2026

The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, climb, play, and build on.

It also provides you with something very surprising - electrons. When you touch the ground with your bare feet or body, the electrons flow into you. This is called being “grounded.” Another term would be EARTHING.

Our bodies are capable of absorbing these free-electrons when we have direct skin contact with the ground, such as walking barefoot. This is due to the high amount of electrolytes that we have in the fluid of our bodies such as potassium, calcium, magnesium and sodium.

This makes our bodies conductive and a great receptor to recieving a charge of energy in the form of free electrons. This synchronizes your body with the natural frequencies of the earth.

TO INCREASE CONDUCTIVITY while earthing,
1) Try going barefoot on WET EARTH
2) Apply our MAGNESIUM ARNICA infused BAREFOOT RECOVERY Cream onto the feet before your next grounding experience.

To purchase our Magnesium Rich Barefoot Recovery products, go to www.peacerootsapothecary.com/peace-roots-feet

09/26/2026

Our body is a network of nerves and thousands upon thousands of those nerves connect to the bottom, tops and sides of the feet, correlating to every gland, organ and system of the body.

I work on those correlating points on the feet, while also relaxing the body.

Most of the women that come into my office need extra support and work to the Adrenal Points on the feet.

Stress can get "stuck" in our bodies for so many reasons. I'm grateful to help your body feel the rest and support you need through .roots.feet sessions.

Work on this point at home, coupling it with my BAREFOOT RECOVERY CREAM for added rest and relief at
www.peacerootsapothecary.com/peace-roots-feet

09/24/2026

I get abit stubborn with staying barefoot even as the weather changes seasons 🍂👣

Finding patches of sun to warm the feet as I wait for my next client👣

Love that I can be barefoot at work...

09/22/2026

So many of you are coming in with neck and back pain.

Whether we fall asleep on the couch, sleep in ways that add tension to our neck, sit at a desk all day, work on our feet all day, lift our kids or heavy objects, workout, tense up when we're stressed...

All of these scenarios add tension to our neck and back.

Where do you feel tension most?
(Comment below👇)

I love working on the spinal reflex, as each spinal plate is mapped out on the foot. Working each reflex point, plate by plate, can be such a benefit for Peace Roots clients.

Added tip:
Massage BAREFOOT RECOVERY CREAM into the feet while giving yourself a foot massage before bed for added rest and tension support.

September Slots are fully booked, but make sure to click the 🔔 icon at the top right of my IG profile to stay updated when openings are listed for October!

At Home Support:
www.peacerootsapothecary.com/peace-roots-feet

09/21/2026

Flashback to mid pandemic when a newspaper called me out of the blue while I was home during the pandemic to interview me about reflexology...

It was the craziest timing, as I was not able to practice my profession, home being a mom. I went in a separate room to answer his questions over the phone.

Than when things turned green, I had a new office space while the article was syndicated to over 5 other newspapers, with clients ready to get a session, filling my slots🥹🙏👣

I clearly am thankful to answered prayers and timing, knowing I was right where I needed to be😌🙏

It's so good to look back and see how there's always a way, even when things feel out of control. I'm grateful for the journey, through valleys and mountains, to be caring for caregivers of all kinds.

09/17/2026

So many nerves coming to the bottom of each foot, correlating to every gland, organ & system of the body.

As you care for your feet, you care for your whole body.

I decided to also add a visual info graphic on sinus reflex points. I also have a video on how to do this. If interested in that, just comment below and I'll tag you in the video post.

BAREFOOT RECOVERY TIP:
Pinch, hold and rotate each toe, if you're feeling seasonal allergies, have a cold, or have various symptoms in the sinuses and head👣❤

ADDITIONAL TIP:
Massage our all natural herbal magnesium BAREFOOT RECOVERY CREAM on your feet before bed for added tension relief, stress and sleep support.



Like, comment & save if you found this helpful.
www.peacerootsapothecary.com/peace-roots-feet

09/16/2026

Caring for your feet cares for the whole body👣😌

As a practicing reflexologist, I naturally wanted to put a kit together to help your body feel the peace and recovery it needs.

Reflexology is based on the premise that our body is a network of nerves. all those nerves come to the bottoms of our feet. every nerve correlates to every gland organ and system of the body. When we give our feet the input it needs, through those nerves our body is feeling support in peace and recovery.

It is often helpful to get the body relaxed through a nice soothing foot massage. That is why I added my handmade magnesium and arnica infused Barefoot Recovery cream. This will help your weary muscles feel relaxed and your body feel at ease.

Try my all new foot reflexology kit today and feel the stress support your body so desperately needs!
www.peacerootsapothecary.com/peace-roots-feet

09/14/2026

Available for purchase at your next reflexology session or at
www.peacerootsapothecary.com

I love how Barbara O'Neil explains Wild Yam Cream's process in your system👇❤️

"When a woman applies or a man wild yam cream to the skin, the fat cells take it up and it stimulates the body. The pathway that the body uses to make its own progesterone.

So what this wild yam cream does, it stimulates the body to increase its progesterone production.

And if you INCREASE progesterone and your estrogen's HIGH, it'll BRING IT DOWN.

And if you INCREASE progesterone and your estrogen's TOO LOW, it'll BRING IT UP.

And if your TESTOSTERONE is too high, it'll bring it down. And if it's too low, it'll bring it up. Can you see? IT'S YOUR BALANCER. "

I have created an organic whole plant version of this WILD YAM cream without any fillers, phlalates, parabans or chemical fragrances. Infused in a light water based silky lotion, unlike the heavier balms + butters that other brands have been doing.

ALSO, because this is an all natural approach to HRT it may have a gradual affect. Some of you have been noticing changes in as quick as 4 weeks, but it can take longer of an affect in others, as an herbal approach does. Barbara has mentioned that it can take 6 months.

Nature's way is more of a lifestyle routine not a quick fix😌🌿

Order yours at
www.peacerootsapothecary.com

To use:
Dab a small pea sized amount on the soft areas of the skin (under wrists, inner thighs, lower abdomen).
3 weeks on, one week off.

For use in all stages of a women's or man's life.

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Telephone

Address

228 Ridge Avenue
Souderton, PA
18964

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm